Career Report for Julian Medrano

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julian Medrano's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Atwater HS 3 19:53 6:38 22 10/2/21 Amanda Garcia Memorial Invitational 1
Crystal Springs 2.95 18:55.3 6:25 54 10/8/22 Crystal Springs Invitational 2
Golden Gate Park 2.08 12:14.4 5:53 15 9/10/22 Lowell Invitational 1
Golden Gate Park 2.78 18:43.4 6:44 31 9/9/23 Lowell Invitational 1
Hayward HS 3 17:43.92 5:55 68 10/21/23 Mariner Invitational 2
Newhall Park 2 13:56.8 6:58 135 9/18/21 De La Salle Nike Invite 1
Newhall Park 3 18:23.1 6:08 85 9/16/23 De La Salle Nike Invitational 5
Track 1.99 11:17.52 5:40 49 10/26/22 Mid-Season Mania 3200m Invite 1
Track 2.98 16:57 5:41 16 7/15/24 4800m Time Trial 2
Woodward Park 2.1 13:17.8 6:20 58 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:56.8 6:58 9/18/21 De La Salle Nike Invite Newhall Park 1
3 17:43.92 5:55 10/21/23 Mariner Invitational Hayward HS 8

Career Summary

Below is a summary of each season run by Julian Medrano.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:38 0/0 27 0.67
So 6 6:07 2/2 28 0.91
Jr 6 6:12 2/4 26 0.75
Sr 1 5:41 1/1 7
Granada Career 18 6:15 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
7/15/24 4800m Time Trial Track 2.98 16:57 5:41 You ROCK! (LR, PR)
11/4/23 EBAL Championships Newhall Park 3 JV 19/104 0.69 18:26.2 6:09
10/21/23 Mariner Invitational Hayward HS 3 Open 3/183 0.75 17:43.92 5:55 You ROCK! (LY, LR, PR, SBP, DPR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 JV 27/200 0.69 19:07.3 6:29
9/16/23 De La Salle Nike Invitational Newhall Park 3 JV 12/181 0.35 18:23.1 6:08 You ROCK! (LY, LR, PR)
9/9/23 Lowell Invitational Golden Gate Park 2.78 JV 131/232 -0.41 18:43.4 6:44
8/9/23 4800m Time Trial Track 2.98 17:29 5:52
11/5/22 EBAL Championships Newhall Park 3 F/S 25/172 0.53 18:25.1 6:08 You ROCK! (LY, LR, PR)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 116/295 0.31 11:17.52 5:40
10/15/22 Mariner Invitational Hayward HS 3 F/S 42/243 0.69 18:01.1 6:00 You ROCK! (DPR)
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 JV 9/133 0.61 18:55.3 6:25
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 216/280 0.31 19:05.5 6:22 You ROCK! (LR, PR, DPR)
9/10/22 Lowell Invitational Golden Gate Park 2.08 So 64/230 0.91 12:14.4 5:53 You ROCK! (SBP)
11/6/21 EBAL Championships Newhall Park 3 F/S 43/151 0.23 19:15.8 6:25 You ROCK! (DPR)
10/15/21 Roughrider Invitational Woodward Park 2.1 F/S 26/80 0.67 13:17.8 6:20 You ROCK! (SBP)
10/2/21 Amanda Garcia Memorial Invitational Atwater HS 3 Open 29/101 0.11 19:53 6:38 You ROCK! (PG)
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 41/161 0.24 13:56.8 6:58
9/11/21 Lowell Invitational Golden Gate Park 2.13 Fr 79/213 0.21 14:47.4 6:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2022 OutdoorFr2:32.54 5:25.25 -11:30.41
2023 OutdoorSo2:31.97 PR5:16.37 5:24.18 PR11:17.08
2024 OutdoorJr-4:57.22 PR-10:55.24 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/12/22 Morisoli-White Invite 2:32.54 V SR 21
3/11/23 Morisoli-White Invite 2:31.97 V PR (Δ=0.57,0.4%)
SR (Δ=0.57,0.4%)
LR (Δ=0.57,0.4%)
LY (Δ=0.57,0.4%)
67
4/18/23 Livermore at Granada 2:34.16 V 29
4/26/23 GHS, DHS, DLS, CAR 2:32.07 V LR (Δ=2.09,1.4%) 56

1600m

Date Meet Result Div Record Place Pts
3/5/22 Dan Gabor Invitational 5:25.25 SR 239
3/12/22 Morisoli-White Invite 5:31.88 V 23
4/13/22 GHS, LHS, FHS 5:33.95 V 18.
4/16/22 Granada Distance & Sprint Festival 5:31.54 LR (Δ=2.41,0.7%) 178
4/19/22 Granada at Livermore 5:35.39 V 21.
3/4/23 Dan Gabor Invitational 5:27.73 LR (Δ=7.66,2.3%) 251
3/11/23 Morisoli-White Invite 5:16.37 V PR (Δ=8.88,2.7%)
SR (Δ=8.88,2.7%)
LR (Δ=11.36,3.5%)
LY (Δ=8.88,2.7%)
32
4/15/23 Granada Distance & Sprint Festival 5:56.31 285
4/18/23 Livermore at Granada 5:24.95 V LR (Δ=31.36,8.8%)
LY (Δ=6.59,2.0%)
29
4/26/23 GHS, DHS, DLS, CAR 5:28.55 V 28
3/2/24 Dan Gabor Invitational 5:14.70 PR (Δ=1.67,0.5%)
LR (Δ=13.85,4.2%)
LY (Δ=13.03,4.0%)
179
3/9/24 Morisoli-White Invite 5:08.33 V PR (Δ=6.37,2.0%)
LR (Δ=6.37,2.0%)
LY (Δ=8.04,2.5%)
43
3/16/24 Dublin Distance Fiesta 5:05.01 V PR (Δ=3.32,1.1%)
LR (Δ=3.32,1.1%)
LY (Δ=11.36,3.6%)
669
4/13/24 Granada Distance & Sprint Festival 5:02.93 V PR (Δ=2.08,0.7%)
LR (Δ=2.08,0.7%)
LY (Δ=22.02,6.8%)
128
4/18/24 EBAL: Foothill, Granada, Livermore 4:57.22 V PR (Δ=5.71,1.9%)
SR (Δ=19.15,6.1%)
LR (Δ=5.71,1.9%)
LY (Δ=27.73,8.5%)
17
4/23/24 EBAL: Granada, Livermore 4:58.92 V LY (Δ=26.03,8.0%) 17

1 mile

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 5:24.18 F/S SR 6

3200m

Date Meet Result Div Record Place Pts
3/19/22 Dublin Distance Fiesta 11:30.41 V SR 330.
4/16/22 Granada Distance & Sprint Festival 11:31.68 128
3/18/23 Dublin Distance Fiesta 11:17.08 V PR (Δ=13.33,1.9%)
SR (Δ=13.33,1.9%)
LR (Δ=14.60,2.1%)
LY (Δ=13.33,1.9%)
320
4/15/23 Granada Distance & Sprint Festival 12:26.68 145
3/9/24 Morisoli-White Invite 11:21.27 V LR (Δ=1:05.41,8.8%) 18
4/13/24 Granada Distance & Sprint Festival 10:59.05 V PR (Δ=18.03,2.7%)
LR (Δ=22.22,3.3%)
LY (Δ=1:27.63,11.7%)
57
4/18/24 EBAL: Foothill, Granada, Livermore 10:55.24 V PR (Δ=3.81,0.6%)
SR (Δ=21.84,3.2%)
LR (Δ=3.81,0.6%)
LY (Δ=1:31.44,12.2%)
15
4/23/24 EBAL: Granada, Livermore 10:59.09 V 9