Career Report for Griffin Kushen
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Griffin Kushen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 16:39.7 | 5:33 | 19 | 9/3/21 | Cool Breeze Invitational | 1 |
| Dana Hills HS | 3 | 14:44.5 | 4:55 | 2 | 9/24/22 | Dana Hills Invitational | 2 |
| Irvine Regional Pk Finals | 3 | 14:51.3 | 4:57 | 4 | 11/3/22 | Sea View League Finals | 2 |
| Kualoa Ranch | 3.1 | 15:49.11 | 5:06 | 1 | 9/10/22 | Iolani Invitational | 1 |
| Mt. Sac | 2.93 | 15:14.1 | 5:12 | 3 | 11/19/22 | Southern Section Finals | 3 |
| Oak Canyon Park | 3 | 15:16.1 | 5:05 | 2 | 10/15/22 | Orange County Champ | 2 |
| Orange County Great Park | 3 | 14:30.6 | 4:50 | 1 | 9/16/22 | Woodbridge XC Classic | 1 |
| Pomona Fairplex | 3 | 15:01.2 | 5:00 | 1 | 9/3/22 | Cool Breeze Invitational | 1 |
| San Juan Creek Trail | 3 | 14:59 | 5:00 | 1 | 8/27/22 | Boys Time Trial #2 | 2 |
| Silverlakes Sports Park | 3 | 16:57.6 | 5:39 | 9 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Track | 1.99 | 9:52 | 4:57 | 2 | 7/30/22 | Boys Time Trial #1 | 2 |
| Woodward Park | 3.1 | 15:31.3 | 5:00 | 3 | 11/26/22 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 14:30.6 | 4:50 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 12 |
| 3.1 | 15:31.3 | 5:00 | 11/26/22 | CA State Finals | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Griffin Kushen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 5:40 | 0/0 | 11 | 0.99 |
| So | 13 | 5:04 | 9/9 | 1 | 1.72 |
| Tesoro Career | 21 | 5:18 | 9/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 14/199 | 1.40 | 15:31.3 | 5:00 | You ROCK! (LR, PR, DPR) |
| 11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 8/113 | 1.34 | 15:14.1 | 5:12 | You ROCK! (LR, PR) |
| 11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 1/100 | 1.39 | 15:31.6 | 5:18 | You ROCK! (LR, PR) |
| 11/3/22 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 3/28 | 1.50 | 14:51.3 | 4:57 | You ROCK! (LY, LR, PR) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 24/121 | 1.66 | 15:38 | 5:20 | |
| 10/15/22 | Orange County Champ | Oak Canyon Park | 3 | V | 21/122 | 1.46 | 15:16.1 | 5:05 | You ROCK! (LY, LR, PR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 63/166 | 1.24 | 16:11.7 | 5:13 | You ROCK! (LY, LR, PR) |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 2/237 | 1.72 | 14:44.5 | 4:55 | You ROCK! (LY, LR, PR, SBP) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 30/229 | 1.50 | 14:30.6 | 4:50 | You ROCK! (DPR) |
| 9/10/22 | Iolani Invitational | Kualoa Ranch | 3.1 | V | 1/137 | 1.67 | 15:49.11 | 5:06 | You ROCK! (DPR) |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 8/169 | 1.51 | 15:01.2 | 5:00 | You ROCK! (PG) |
| 8/27/22 | Boys Time Trial #2 | San Juan Creek Trail | 3 | 14:59 | 5:00 | You ROCK! (LY, LR, PR, DPR) | |||
| 7/30/22 | Boys Time Trial #1 | Track | 1.99 | 9:52 | 4:57 | You ROCK! (LY, LR, PR) | |||
| 11/2/21 | Sea View League Finals | Irvine Regional Pk Finals | 3 | Fr | 1/41 | 0.60 | 17:04.2 | 5:41 | |
| 10/16/21 | Orange County Champ | Oak Canyon Park | 3 | Fr | 4/77 | 0.92 | 17:40.3 | 5:53 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | F/S | 16/177 | 0.51 | 17:29.5 | 5:39 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 10/172 | 0.90 | 16:55.3 | 5:38 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 69/143 | 0.68 | 16:57.6 | 5:39 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 3/174 | 0.99 | 16:39.7 | 5:33 | You ROCK! (SBP, DPR) |
| 8/28/21 | Boys Time Trial #2 | San Juan Creek Trail | 3 | 16:47 | 5:36 | ||||
| 7/31/21 | Boys Time Trial #1 | Track | 1.99 | 11:25 | 5:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 400m | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | - | 2:06.49 | 4:22.08 | - | 9:51.94 |
| 2023 Outdoor | So | 53.17 PR | 1:56.02 PR | 4:17.93 PR | 4:19.88 PR | 9:37.45 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/1/23 | Tesoro vs San Clemente | 53.91 | V | 2 | |
| 3/8/23 | Tesoro vs Trabuco Hills | 53.17 | V | PR (Δ=0.74,1.4%) SR LR (Δ=0.74,1.4%) |
2 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/24/22 | Buchanan Distance Classic | 2:09.70 | F/S | 4 | |
| 3/30/22 | Tesoro -vs- San Juan Hills | 2:06.49 | V | PR (Δ=3.21,2.5%) SR LR (Δ=3.21,2.5%) |
3 |
| 3/29/23 | Tesoro -vs- El Toro | 1:58.59 | V | PR (Δ=7.90,6.2%) LR (Δ=7.90,6.2%) LY (Δ=7.90,6.2%) |
1 |
| 4/1/23 | Trabuco Hills Invitational | 1:56.02 | V | PR (Δ=2.57,2.2%) SR (Δ=10.47,8.3%) LR (Δ=2.57,2.2%) LY (Δ=10.47,8.3%) |
4 |
| 4/19/23 | Tesoro - vs - San Juan | 1:59.91 | V | 1 | |
| 4/25/23 | Seaview League Prelims | 1:59.98 | V | 1 | |
| 4/28/23 | Seaview League Finals | 1:59.07 | V | LR (Δ=0.91,0.8%) | 1 |
| 5/6/23 | CIF-Southern Section Division 2 Preliminaries | 1:59.24 | 3 | ||
| 5/13/23 | CIF-Southern Section Finals | 1:58.64 | V | LR (Δ=0.60,0.5%) | 5 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/4/22 | Tesoro all-comers | 5:01.29 | 19 | ||
| 2/24/22 | Buchanan Distance Classic | 4:48.95 | F/S | PR (Δ=12.34,4.1%) LR (Δ=12.34,4.1%) |
3 |
| 3/12/22 | Irvine Invitational | 4:43.38 | F/S | PR (Δ=5.57,1.9%) LR (Δ=5.57,1.9%) |
2 |
| 3/19/22 | Laguna Beach Trophy Invitational | 4:38.05 | F/S | PR (Δ=5.33,1.9%) LR (Δ=5.33,1.9%) |
2 |
| 3/26/22 | Distance Meet of Champions (Elite) | 4:30.29 | F/S | PR (Δ=7.76,2.8%) LR (Δ=7.76,2.8%) |
10 |
| 4/9/22 | Irvine Distance Carnival | 4:30.67 | 9 | ||
| 4/13/22 | Tesoro - vs - San Clemente | 4:33.46 | V | 6 | |
| 4/20/22 | Tesoro -vs- CVHS | 4:36.76 | V | 3 | |
| 4/26/22 | Seaview League Prelims | 4:31.76 | V | LR (Δ=5.00,1.8%) | 4 |
| 4/29/22 | Seaview League Finals | 4:22.47 | V | PR (Δ=7.82,2.9%) LR (Δ=9.29,3.4%) |
3 |
| 4/29/22 | Seaview League Finals | 4:31.76 | V | LR (Δ=,0.0%) | 4 |
| 5/7/22 | CIF-Southern Section Division 1 Preliminaries | 4:22.08 | V | PR (Δ=0.39,0.1%) SR LR (Δ=0.39,0.1%) |
18 |
| 3/4/23 | Trabuco Hills Roundup | 4:20.21 | V | PR (Δ=1.87,0.7%) LR (Δ=1.87,0.7%) |
1 |
| 3/11/23 | Irvine Invitational | 4:24.72 | V | LY (Δ=18.66,6.6%) | 6 |
| 3/25/23 | Distance Meet of Champions (Elite) | 4:17.93 | PR (Δ=2.28,0.9%) SR (Δ=4.15,1.6%) LR (Δ=6.79,2.6%) LY (Δ=12.36,4.6%) |
3 | |
| 4/19/23 | Tesoro - vs - San Juan | 4:35.37 | V | 4 | |
| 4/25/23 | Seaview League Prelims | 4:26.24 | V | LR (Δ=9.13,3.3%) | 1 |
| 4/28/23 | Seaview League Finals | 4:18.12 | V | LR (Δ=8.12,3.0%) LY (Δ=4.35,1.7%) |
1 |
| 5/6/23 | CIF-Southern Section Division 2 Preliminaries | 4:22.90 | 11 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/13/22 | Tesoro - vs - San Clemente | 10:01.50 | V | 1 | |
| 4/20/22 | Tesoro -vs- CVHS | 9:59.16 | V | PR (Δ=2.34,0.4%) LR (Δ=2.34,0.4%) |
1 |
| 4/29/22 | Seaview League Finals | 9:51.94 | V | PR (Δ=7.22,1.2%) SR LR (Δ=7.22,1.2%) |
6 |
| 3/29/23 | Tesoro -vs- El Toro | 10:05.34 | V | 2 | |
| 4/12/23 | Tesoro -vs Capo | 9:37.45 | V | PR (Δ=14.49,2.4%) SR (Δ=14.49,2.4%) LR (Δ=27.89,4.6%) LY (Δ=24.05,4.0%) |
1 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/5/22 | Earl Engram Relays | 8:53.95 | PR (Δ=29.26,5.2%) LR (Δ=29.26,5.2%) |
3. | |
| 4/8/23 | Arcadia Invitational (Elite) | 8:05.57 | V | LR (Δ=43.40,8.2%) | 13 |
| 5/20/23 | CIF Southern Section Masters Meet | 8:05.89 | V | 11 |
4x1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/16/22 | Mt Sac Relays | 18:22.05 | 7. | ||
| 4/15/23 | Mt Sac Relays | 17:28.85 | V | 6 |