Career Report for Russell Wang
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Russell Wang's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 12:57.2 | 6:29 | 222 | 11/6/21 | DAL Championships | 4 |
| Newhall Park | 2 | 13:38.5 | 6:49 | 201 | 10/20/21 | DAL Center Meet #2 | 2 |
| Track | 0.99 | 5:48.81 | 5:52 | 96 | 10/6/21 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 12:12.54 | 6:08 | 49 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:57.2 | 6:29 | 11/6/21 | DAL Championships | Hidden Valley Park | 6 |
Career Summary
Below is a summary of each season run by Russell Wang.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:49 | 2/2 | 39 | 0.63 |
| So | 2 | 6:44 | 1/2 | 28 | 0.44 |
| Campolindo Career | 8 | 6:47 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/28/22 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 26/103 | 0.44 | 13:24.9 | 6:42 | You ROCK! (LY, LR, SBP) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 58/153 | 0.31 | 13:29.1 | 6:45 | |
| 11/6/21 | DAL Championships | Hidden Valley Park | 2 | JV | 28/91 | 0.63 | 12:57.2 | 6:29 | You ROCK! (LR, PR, SBP) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 126/204 | -0.15 | 12:12.54 | 6:08 | |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 2 | JV | 49/98 | 0.40 | 13:38.5 | 6:49 | You ROCK! (LR, PR) |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 109/166 | -0.15 | 5:48.81 | 5:52 | |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 52/88 | 0.14 | 14:38.1 | 7:19 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 115/161 | -0.56 | 15:32.6 | 7:46 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 300m | 400m | 800m | 1200m | 1600m | 3200m | Shot Put - 12lb | Long Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 44.70 PR | 1:01.27 PR | 2:23.85 PR | 4:20.80 PR | 5:32.85 PR | 12:21.80 PR | 19'0 PR | 13'2 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/19/22 | Dublin Distance Fiesta | 2:26.69 | V | 433. | |
| 3/30/22 | DAL Meet vs. Las Lomas | 2:23.85 | F/S | PR (Δ=2.84,1.9%) SR LR (Δ=2.84,1.9%) |
5. |
| 4/20/22 | DAL Meet vs. Acalanes | 2:26.63 | F/S | 7. |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/16/22 | DAL Meet vs. Northgate | 12:21.80 | F/S | SR | 6. |
| 3/23/22 | DAL Meet vs. Clayton Valley | 12:42.73 | F/S | 5. |