Career Report for Loralye Clements
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Loralye Clements's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 20:39.8 | 6:53 | 20 | 11/6/21 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 19:29.2 | 6:30 | 4 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Maidu Regional Park | 3 | 18:59.4 | 6:20 | 3 | 10/28/22 | FVL League Final | 1 |
| Nevada Union HS | 3 | 21:02.3 | 7:01 | 4 | 9/28/22 | FVL #1 | 2 |
| Orange County Great Park | 3 | 18:26.7 | 6:09 | 2 | 9/16/22 | Woodbridge XC Classic | 1 |
| Railhead Parkway | 3.1 | 20:48.12 | 6:43 | 2 | 10/30/21 | FVL League Final | 1 |
| Union Mine HS | 3.1 | 19:56 | 6:26 | 2 | 8/20/22 | Union Mine Friendly XC Meet | 1 |
| Willow Hill Reservoir | 3.1 | 20:09.7 | 6:30 | 13 | 11/12/22 | Sac Joaquin Finals | 4 |
| Woodward Park | 3.1 | 20:00.1 | 6:27 | 23 | 10/9/21 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:26.7 | 6:09 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 6 |
| 3.1 | 19:56 | 6:26 | 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 9 |
Career Summary
Below is a summary of each season run by Loralye Clements.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 6:49 | 1/1 | 2 | 0.94 |
| Sr | 9 | 6:31 | 4/5 | 2 | 1.16 |
| Ponderosa Career | 15 | 6:38 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 87/212 | 0.34 | 20:04.3 | 6:28 | You ROCK! (LR) |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 5/73 | 0.96 | 20:09.7 | 6:30 | You ROCK! (LY, LR, PR) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 9/142 | 1.16 | 19:29.2 | 6:30 | You ROCK! (PG, SBP) |
| 10/28/22 | FVL League Final | Maidu Regional Park | 3 | V | 3/40 | 1.13 | 18:59.4 | 6:20 | You ROCK! (PG) |
| 10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 24/155 | 1.09 | 20:26.2 | 6:36 | |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 22/154 | 1.13 | 20:50.61 | 6:43 | You ROCK! (LY, LR, PR) |
| 9/28/22 | FVL #1 | Nevada Union HS | 3 | V | 4/34 | 0.92 | 21:02.3 | 7:01 | You ROCK! (LY, LR, PR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 10/171 | 1.07 | 18:26.7 | 6:09 | You ROCK! (DPR) |
| 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 1/21 | 1.18 | 19:56 | 6:26 | You ROCK! (DPR) |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 47/76 | 0.66 | 21:05.5 | 6:48 | You ROCK! (LR, PR) |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 39/175 | 0.94 | 20:39.8 | 6:53 | You ROCK! (SBP, DPR) |
| 10/30/21 | FVL League Final | Railhead Parkway | 3.1 | V | 8/40 | 0.84 | 20:48.12 | 6:43 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 36/184 | 0.81 | 20:00.1 | 6:27 | You ROCK! (DPR) |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 27/119 | 0.87 | 21:35.05 | 6:58 | |
| 9/29/21 | FVL #1 | Nevada Union HS | 3 | V | 9/39 | 0.89 | 21:13.81 | 7:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Jr | 1:01.89 PR | 2:23.61 | 5:18.39 PR | 12:15.58 | |
| 2023 Outdoor | Sr | 1:02.44 | 2:22.27 PR | 5:21.94 | 11:43.43 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | Sturgeon Invite | 1:05.26 | V | 13. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 1:02.20 | V | PR (Δ=3.06,4.7%) LR (Δ=3.06,4.7%) |
1. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 1:02.20 | V | PR (Δ=3.06,4.7%) LR (Δ=3.06,4.7%) |
1. | |
| 4/23/22 | Sacramento Meet of Champions | 1:01.89 | V | PR (Δ=0.31,0.5%) SR LR (Δ=0.31,0.5%) |
19 | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 1:02.53 | V | 4 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 1:03.58 | V | 2 | ||
| 3/29/23 | FVL West Park @ Ponderosa | 1:04.96 | V | 1 | ||
| 4/19/23 | FVL Nevada Union @ Ponderosa | 1:05.63 | V | 1 | ||
| 5/4/23 | FVL Trials & Finals | 1:02.44 | V | SR (Δ=-0.55,-0.9%) LR (Δ=3.19,4.9%) |
3 | |
| 5/4/23 | FVL Trials & Finals | 1:02.84 | V | LR (Δ=2.79,4.3%) | 2 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | Sturgeon Invite | 2:32.67 | V | 8. | ||
| 3/19/22 | Dublin Distance Fiesta | 2:26.16 | V | PR (Δ=6.51,4.3%) LR (Δ=6.51,4.3%) |
20. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 2:34.23 | V | 2. | ||
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 2:26.20 | V | LR (Δ=8.03,5.2%) | 10. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 2:32.14 | V | 3. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 2:32.71 | V | 1. | ||
| 4/23/22 | Sacramento Meet of Champions | 2:23.61 | V | PR (Δ=2.55,1.7%) SR LR (Δ=9.10,6.0%) |
9 | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 2:30.56 | V | 3 | ||
| 5/3/22 | FVL Trials | 2:23.61 | V | PR (Δ=,0.0%) LR (Δ=6.95,4.6%) |
3 | |
| 5/5/22 | FVL Finals | 2:23.61 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | |
| 5/5/22 | FVL Finals | 2:23.76 | V | 1 | ||
| 5/10/22 | SJS D3 Trials | 2:25.56 | V | 9 | ||
| 5/12/22 | SJS D3 Finals | 2:24.14 | V | LR (Δ=1.42,1.0%) | 5 | |
| 5/12/22 | SJS D3 Finals | 2:25.56 | V | LR (Δ=,0.0%) | 9 | |
| 5/20/22 | SJS Master Trials | 2:26.04 | V | 16 | ||
| 3/18/23 | Dublin Distance Fiesta | 2:27.03 | V | 31 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 2:47.73 | V | 2 | ||
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 2:22.40 | V | PR (Δ=1.21,0.8%) LR (Δ=25.33,15.1%) LY (Δ=3.76,2.6%) |
7 | |
| 3/29/23 | FVL West Park @ Ponderosa | 2:50.56 | V | 1 | ||
| 4/19/23 | FVL Nevada Union @ Ponderosa | 2:36.32 | V | LR (Δ=14.24,8.3%) | 2 | |
| 4/22/23 | Sacramento Meet of Champions | 2:23.97 | V | LR (Δ=12.35,7.9%) | 11 | |
| 4/25/23 | FVL Ponderosa @ Placer | 2:32.26 | V | 1 | ||
| 5/4/23 | FVL Trials & Finals | 2:23.39 | V | LR (Δ=8.87,5.8%) LY (Δ=0.22,0.2%) |
1 | |
| 5/9/23 | SJS D3 Trials | 2:22.27 | V | PR (Δ=0.13,0.1%) SR (Δ=1.34,0.9%) LR (Δ=1.12,0.8%) LY (Δ=1.34,0.9%) |
5 | |
| 5/19/23 | SJS Master Trials | 2:22.34 | V | LY (Δ=3.70,2.5%) | 10 | |
| 5/20/23 | SJS Master Finals | 2:25.41 | V | LY (Δ=0.63,0.4%) | 12 |
1600m
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/22 | FVL Ponderosa @ Nevada Union | 12:15.58 | V | SR | 2. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 12:15.58 | V | 2. | ||
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 11:43.43 | V | PR (Δ=32.15,4.4%) SR (Δ=32.15,4.4%) LR (Δ=32.15,4.4%) |
10 | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 12:05.29 | V | LY (Δ=10.29,1.4%) | 1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/22 | FVL Placer @ Ponderosa | 4:55.14 | V | 1. | ||
| 4/27/22 | FVL Ponderosa @ Oakmont | 4:11.64 | V | PR (Δ=2.46,1.0%) LR (Δ=43.50,14.7%) |
2 | |
| 5/5/22 | FVL Finals | 4:10.67 | V | PR (Δ=0.97,0.4%) LR (Δ=0.97,0.4%) |
2 | |
| 5/10/22 | SJS D3 Trials | 4:15.34 | V | 4 | ||
| 5/12/22 | SJS D3 Finals | 4:07.41 | V | PR (Δ=3.26,1.3%) LR (Δ=7.93,3.1%) |
2 | |
| 5/12/22 | SJS D3 Finals | 4:15.34 | V | LR (Δ=,0.0%) | 2 | |
| 5/20/22 | SJS Master Trials | 4:13.65 | V | 18 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 4:28.02 | V | LY (Δ=19.65,6.8%) | 1 | |
| 3/29/23 | FVL West Park @ Ponderosa | 4:55.21 | V | 1 | ||
| 4/19/23 | FVL Nevada Union @ Ponderosa | 4:38.11 | V | LR (Δ=0.85,0.3%) LY (Δ=17.03,5.8%) |
1 | |
| 5/4/23 | FVL Trials & Finals | 4:22.45 | V | 2 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Dublin Distance Fiesta | 13:23.56 | V | 9 |