Career Report for Sahij Gill

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sahij Gill's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Atwater HS 3 18:47.6 6:16 37 10/2/21 Amanda Garcia Memorial Invitational 1
Hayward HS 3 19:12.13 6:24 131 10/16/21 Mariner Invitational 2
Newhall Park 3 19:11.9 6:24 102 11/6/21 EBAL Championships 2
Woodward Park 3.1 20:27.4 6:36 165 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:47.6 6:16 10/2/21 Amanda Garcia Memorial Invitational Atwater HS 5
3.1 20:27.4 6:36 10/9/21 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Sahij Gill.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:30 2/2 21 0.46
Dublin Career 6 6:30 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/21 EBAL Championships Newhall Park 3 F/S 42/151 0.25 19:11.9 6:24 You ROCK! (LR, PR)
10/16/21 Mariner Invitational Hayward HS 3 F/S 28/128 0.46 19:12.13 6:24 You ROCK! (LR, PR, SBP)
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 138/177 -0.90 20:27.4 6:36
10/2/21 Amanda Garcia Memorial Invitational Atwater HS 3 Open 21/101 0.42 18:47.6 6:16 You ROCK! (DPR)
9/18/21 De La Salle Nike Invite Newhall Park 3 JV 80/173 -0.35 19:59.3 6:40 You ROCK! (DPR)
9/11/21 Farmers Invite Hayward HS 3 F/S 56/142 0.39 20:04.76 6:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.