Career Report for Izaiah Metzger
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Izaiah Metzger's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 3 | 20:37.81 | 6:53 | 67 | 10/16/21 | Mariner Invitational | 1 |
| Hidden Valley Park | 2 | 12:54.7 | 6:27 | 141 | 11/6/21 | DAL Championships | 1 |
| Las Lomas HS | 2.1 | 13:39 | 6:30 | 89 | 10/27/21 | Las Lomas Time Trial #2 | 1 |
| Newhall Park | 2 | 12:31.5 | 6:16 | 44 | 10/20/21 | DAL Center Meet #2 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:31.5 | 6:16 | 10/20/21 | DAL Center Meet #2 | Newhall Park | 3 |
| 3 | 20:37.81 | 6:53 | 10/16/21 | Mariner Invitational | Hayward HS | 1 |
Career Summary
Below is a summary of each season run by Izaiah Metzger.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:32 | 1/1 | 7 | 1.07 |
| Las Lomas Career | 5 | 6:32 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/21 | DAL Championships | Hidden Valley Park | 2 | F/S | 28/107 | 0.66 | 12:54.7 | 6:27 | |
| 10/27/21 | Las Lomas Time Trial #2 | Las Lomas HS | 2.1 | 13:39 | 6:30 | ||||
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 2 | F/S | 8/100 | 1.07 | 12:31.5 | 6:16 | You ROCK! (LR, PR, SBP, DPR) |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | F/S | 72/170 | 0.06 | 20:37.81 | 6:53 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 65/212 | 0.80 | 12:49.2 | 6:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.