Career Report for Ellie Ross
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ellie Ross's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 1.92 | 12:36.2 | 6:34 | 5 | 9/29/21 | Delta League #1 | 1 |
| Cherry Island Sports Complex | 3 | 19:59.1 | 6:40 | 24 | 9/28/22 | Delta League #1 | 2 |
| Frogtown | 2 | 14:05.9 | 7:03 | 37 | 11/6/21 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 20:52.5 | 6:58 | 18 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Lagoon Valley Park | 2 | 15:20.7 | 7:40 | 82 | 9/4/21 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 23:10.6 | 7:44 | 71 | 9/3/22 | Lagoon Valley Classic | 1 |
| Mt. Sac | 3.1 | 23:15 | 7:30 | 6 | 12/2/23 | Footlocker Western Regional | 1 |
| Newhall Park | 2 | 13:43.6 | 6:52 | 6 | 9/18/21 | De La Salle Nike Invite | 1 |
| Newhall Park | 3 | 21:00.1 | 7:00 | 26 | 9/17/22 | De La Salle Nike Invitational | 1 |
| River Oaks Golf Course, Ceres | 3.1 | 20:52.4 | 6:44 | 5 | 9/10/22 | Kim Duyst Invitational | 1 |
| William Jessup University | 2 | 12:24.4 | 6:12 | 1 | 10/30/21 | Delta League Championships | 1 |
| William Jessup University | 3 | 21:07.8 | 7:03 | 19 | 10/28/23 | Delta League Championships | 3 |
| Willow Hill Reservoir | 2.1 | 14:04.3 | 6:42 | 48 | 11/13/21 | Sac Joaquin Finals | 1 |
| Willow Hill Reservoir | 3.1 | 21:54.3 | 7:04 | 90 | 11/12/22 | Sac Joaquin Finals | 1 |
| Woodward Park | 3.1 | 21:21.5 | 6:53 | 108 | 10/8/22 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:24.4 | 6:12 | 10/30/21 | Delta League Championships | William Jessup University | 4 |
| 3 | 19:59.1 | 6:40 | 9/28/22 | Delta League #1 | Cherry Island Sports Complex | 8 |
| 3.1 | 20:52.4 | 6:44 | 9/10/22 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 5 |
Career Summary
Below is a summary of each season run by Ellie Ross.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 6:51 | 0/0 | 1 | 1.62 |
| Jr | 9 | 7:01 | 0/1 | 14 | 0.87 |
| Sr | 4 | 7:07 | 2/3 | 19 | 0.68 |
| Davis High Career | 19 | 7:00 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 12/2/23 | Footlocker Western Regional | Mt. Sac | 3.1 | Sr | 69/185 | 0.28 | 23:15 | 7:30 | |
| 10/28/23 | Delta League Championships | William Jessup University | 3 | V | 28/69 | 0.40 | 21:07.8 | 7:03 | You ROCK! (LY, LR, PR) |
| 9/27/23 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 25/69 | 0.48 | 20:32.4 | 6:51 | |
| 9/23/23 | Jessup Invitational | William Jessup University | 3 | V | 32/103 | 0.68 | 21:09.2 | 7:03 | You ROCK! (LR, PR, SBP) |
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 168/177 | -0.80 | 22:07.2 | 7:08 | |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 34/74 | 0.44 | 21:54.3 | 7:04 | |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 37/108 | 0.78 | 20:52.5 | 6:58 | |
| 10/29/22 | Delta League Championships | William Jessup University | 3 | V | 28/81 | 0.49 | 21:10.3 | 7:03 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 95/228 | 0.52 | 21:21.5 | 6:53 | |
| 9/28/22 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 19/85 | 0.83 | 19:59.1 | 6:40 | You ROCK! (DPR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 74/265 | 0.83 | 21:00.1 | 7:00 | You ROCK! (DPR) |
| 9/10/22 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 3.1 | V | 16/102 | 0.87 | 20:52.4 | 6:44 | You ROCK! (SBP) |
| 9/3/22 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 45/121 | 0.48 | 23:10.6 | 7:44 | |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | F/S | 4/49 | 1.31 | 14:04.3 | 6:42 | |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 7/124 | 1.37 | 14:05.9 | 7:03 | |
| 10/30/21 | Delta League Championships | William Jessup University | 2 | F/S | 2/73 | 1.45 | 12:24.4 | 6:12 | You ROCK! (DPR) |
| 9/29/21 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 4/82 | 1.18 | 12:36.2 | 6:34 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 3/132 | 1.62 | 13:43.6 | 6:52 | You ROCK! (SBP, DPR) |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 29/228 | 0.86 | 15:20.7 | 7:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.