Career Report for Matt Bruder

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matt Bruder's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Birdsall Park, IA 3.1 20:13 6:31 13 9/17/15 Rich Engel Classic 1
Centennial Park, IA 3.1 19:34 6:19 16 9/27/16 Waukee Invite 1
DMACC 3.1 20:06 6:29 125 10/3/13 Ankeny Invite 2
ISU Bill Bergan Course 3.1 19:00 6:08 70 10/15/15 CIML Central Conf Meet 5
Lakeside Golf Course, IA 3.1 18:56 6:06 65 10/8/15 Fort Dodge Invitational 3
Marshalltown Comm College 3.1 19:23 6:15 59 9/10/15 Bobcat Invitational 4
Pickard Park 2.48 21:05 8:30 13 9/25/14 Indianola Invitational 1
Pickard Park 3.1 19:58 6:26 80 9/24/15 Indianola Invitational 3
Pine Knolls Golf Course 3.1 19:08.5 6:10 21 9/29/15 Knoxville Invite 1
Urbandale Middle School 3.1 23:23 7:33 23 9/5/13 Urbandale Invitational 1
Valley Southwoods HS 3.1 18:56 6:06 46 10/13/16 CIML Central 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2.48 21:05 8:30 9/25/14 Indianola Invitational Pickard Park 1
3.1 18:56 6:06 10/13/16 CIML Central Valley Southwoods HS 24
3.1 18:56 6:06 10/8/15 Fort Dodge Invitational Lakeside Golf Course, IA 24

Career Summary

Below is a summary of each season run by Matt Bruder.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:46 1/1 18 0.24
So 6 6:44 3/4 14 0.52
Jr 6 6:16 4/4 15 0.66
Sr 6 6:27 1/5 15 0.61
Ankeny Centennial Career 25 6:34 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/5/13 Urbandale Invitational Urbandale Middle School 3.1 V 217/285 -0.62 23:23 7:33
9/17/13 Tom Karpen Invitational Valley Southwoods HS 3.1 F/S 82/201 0.04 20:55 6:45 You ROCK! (DPR)
9/21/13 Heartland Classic ISU Bill Bergan Course 3.1 JV 268/559 -0.19 20:21.1 6:34 You ROCK! (DPR)
9/26/13 Indianola Invite Pickard Park 3.1 F/S 98/240 0.03 21:24 6:54
10/3/13 Ankeny Invite DMACC 3.1 JV 44/132 0.24 20:06 6:29 You ROCK! (SBP, DPR)
10/10/13 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 173/439 0.09 20:12 6:31
10/17/13 CIC Conference Championship ISU Bill Bergan Course 3.1 F/S 77/187 -0.01 20:21 6:34 You ROCK! (LR, PR)
9/11/14 Bobcat Invitational Marshalltown Comm College 3.1 F/S 43/213 0.32 19:45 6:22 You ROCK! (DPR)
9/16/14 Tom Karpen Invitational Valley Southwoods HS 3.1 F/S 50/176 0.28 20:36 6:39 You ROCK! (LY, LR, PR)
9/20/14 Heartland Classic ISU Bill Bergan Course 3.1 JV 174/499 0.12 20:29 6:36
9/25/14 Indianola Invitational Pickard Park 2.48 F/S 46/157 0.52 21:05 8:30 You ROCK! (SBP)
10/9/14 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 167/439 0.12 19:30 6:17 You ROCK! (LY, LR, PR, DPR)
10/16/14 CIC Conference Meet Marshalltown Comm College 3.1 F/S 55/190 0.23 19:40 6:21 You ROCK! (LR, PR)
9/10/15 Bobcat Invitational Marshalltown Comm College 3.1 JV 51/219 0.56 19:23 6:15 You ROCK! (LY, LR, PR, DPR)
9/17/15 Rich Engel Classic Birdsall Park, IA 3.1 JV 83/407 0.35 20:13 6:31
9/24/15 Indianola Invitational Pickard Park 3.1 JV 75/336 0.48 19:58 6:26 You ROCK! (LR, PR)
9/29/15 Knoxville Invite Pine Knolls Golf Course 3.1 JV 14/142 0.66 19:08.5 6:10 You ROCK! (SBP, DPR)
10/8/15 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 116/530 0.48 18:56 6:06 You ROCK! (LY, LR, PR, DPR)
10/15/15 CIML Central Conf Meet ISU Bill Bergan Course 3.1 JV 57/201 0.52 19:00 6:08 You ROCK! (LR, PR)
8/25/16 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 39/69 0.31 20:58.6 6:46
9/1/16 Little Cyclone Invite ISU Bill Bergan Course 3.1 JV 52/202 0.38 20:37.33 6:39 You ROCK! (DSR)
9/8/16 Bobcat Invite Marshalltown Comm College 3.1 JV 52/239 0.56 19:43 6:22 You ROCK! (DSR)
9/22/16 Indianola Invite Pickard Park 3.1 JV 75/429 0.56 20:10 6:30
9/27/16 Waukee Invite Centennial Park, IA 3.1 JV 56/327 0.61 19:34 6:19 You ROCK! (SBP, DSR)
10/13/16 CIML Central Valley Southwoods HS 3.1 JV 58/220 0.44 18:56 6:06 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.