Career Report for Sidney Epp
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sidney Epp's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Centennial Park, IA | 3.1 | 25:04 | 8:05 | 35 | 9/27/16 | Waukee Invite | 1 |
| DMACC | 2.48 | 17:05 | 6:53 | 11 | 10/3/13 | Ankeny Invite | 2 |
| ISU Bill Bergan Course | 2.48 | 16:58 | 6:50 | 13 | 10/17/13 | CIC Conference Championship | 2 |
| ISU Bill Bergan Course | 3 | 24:15.3 | 8:05 | 54 | 9/17/16 | Heartland Classic | 1 |
| ISU Bill Bergan Course | 3.1 | 25:48 | 8:19 | 150 | 9/1/16 | Little Cyclone Invite | 1 |
| Lakeside Golf Course, IA | 2.48 | 16:21 | 6:36 | 9 | 10/9/14 | Fort Dodge Invitational | 2 |
| Marshalltown Comm College | 2.48 | 17:19 | 6:59 | 13 | 10/16/14 | CIC Conference Meet | 2 |
| Marshalltown Comm College | 3.1 | 25:52 | 8:21 | 116 | 9/8/16 | Bobcat Invite | 1 |
| Pickard Park | 2.48 | 17:54 | 7:13 | 19 | 9/26/13 | Indianola Invite | 2 |
| Pickard Park | 3.1 | 26:08 | 8:26 | 138 | 9/22/16 | Indianola Invite | 1 |
| University of Iowa Ashton | 2.48 | 16:26.95 | 6:38 | 9 | 9/30/14 | Iowa City West Invite | 1 |
| Urbandale Middle School | 2.48 | 18:57 | 7:38 | 14 | 9/5/13 | Urbandale Invitational | 1 |
| Valley Southwoods HS | 2.48 | 16:57 | 6:50 | 10 | 9/16/14 | Tom Karpen Invitational | 2 |
| Valley Southwoods HS | 3.1 | 23:54 | 7:43 | 75 | 10/13/16 | CIML Central | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 16:21 | 6:36 | 10/9/14 | Fort Dodge Invitational | Lakeside Golf Course, IA | 14 |
| 3 | 24:15.3 | 8:05 | 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 1 |
| 3.1 | 23:54 | 7:43 | 10/13/16 | CIML Central | Valley Southwoods HS | 5 |
Career Summary
Below is a summary of each season run by Sidney Epp.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:04 | 1/1 | 12 | 0.92 |
| So | 7 | 6:55 | 3/5 | 9 | 1.07 |
| Sr | 6 | 8:10 | 0/0 | 62 | 0.37 |
| Ankeny Centennial Career | 20 | 7:24 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/16 | CIML Central | Valley Southwoods HS | 3.1 | JV | 87/274 | 0.33 | 23:54 | 7:43 | You ROCK! (DPR) |
| 9/27/16 | Waukee Invite | Centennial Park, IA | 3.1 | JV | 65/256 | 0.37 | 25:04 | 8:05 | You ROCK! (SBP, DPR) |
| 9/22/16 | Indianola Invite | Pickard Park | 3.1 | JV | 85/267 | 0.28 | 26:08 | 8:26 | |
| 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 3 | JV | 247/564 | -0.09 | 24:15.3 | 8:05 | |
| 9/8/16 | Bobcat Invite | Marshalltown Comm College | 3.1 | JV | 96/246 | 0.11 | 25:52 | 8:21 | |
| 9/1/16 | Little Cyclone Invite | ISU Bill Bergan Course | 3.1 | JV | 58/180 | 0.20 | 25:48 | 8:19 | |
| 10/16/14 | CIC Conference Meet | Marshalltown Comm College | 2.48 | F/S | 3/139 | 0.92 | 17:19 | 6:59 | You ROCK! (LR, PR) |
| 10/9/14 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | JV | 12/341 | 1.04 | 16:21 | 6:36 | You ROCK! (LY, LR, PR, DPR) |
| 9/30/14 | Iowa City West Invite | University of Iowa Ashton | 2.48 | JV | 11/325 | 0.97 | 16:26.95 | 6:38 | You ROCK! (DPR) |
| 9/25/14 | Indianola Invitational | Pickard Park | 2.48 | F/S | 9/124 | 1.04 | 18:06 | 7:18 | |
| 9/16/14 | Tom Karpen Invitational | Valley Southwoods HS | 2.48 | F/S | 2/123 | 1.06 | 16:57 | 6:50 | You ROCK! (LY, LR, PR, DPR) |
| 9/11/14 | Bobcat Invitational | Marshalltown Comm College | 2.48 | F/S | 7/127 | 0.89 | 17:28 | 7:03 | |
| 8/28/14 | Ankeny Centennial Invite | DMACC | 2.48 | F/S | 19/129 | 1.07 | 17:34 | 7:05 | You ROCK! (SBP) |
| 10/17/13 | CIC Conference Championship | ISU Bill Bergan Course | 2.48 | F/S | 7/102 | 0.81 | 16:58 | 6:50 | You ROCK! (LR, PR, DPR) |
| 10/10/13 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | JV | 24/301 | 0.83 | 17:11 | 6:56 | |
| 10/3/13 | Ankeny Invite | DMACC | 2.48 | V | 12/39 | 0.89 | 17:05 | 6:53 | You ROCK! (DPR) |
| 9/26/13 | Indianola Invite | Pickard Park | 2.48 | F/S | 7/94 | 0.92 | 17:54 | 7:13 | You ROCK! (SBP) |
| 9/21/13 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 64/456 | 0.47 | 17:27 | 7:02 | |
| 9/17/13 | Tom Karpen Invitational | Valley Southwoods HS | 2.48 | F/S | 3/89 | 0.86 | 17:16 | 6:58 | You ROCK! (DPR) |
| 9/5/13 | Urbandale Invitational | Urbandale Middle School | 2.48 | V | 42/141 | 0.58 | 18:57 | 7:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.