Career Report for Michael Minks
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Minks's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Centennial Park, IA | 3.1 | 22:54 | 7:23 | 39 | 9/27/11 | Waukee Invitational | 1 |
| DMACC | 3.1 | 21:27 | 6:55 | 176 | 9/29/11 | Ankeny CC Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 24:27 | 7:53 | 213 | 9/17/11 | Roosevelt Heartland Classic | 2 |
| Marshalltown Comm College | 3.1 | 21:35 | 6:58 | 111 | 10/11/12 | CIC Conference Meet | 2 |
| Metro Waste Field Station | 3.1 | 23:53 | 7:42 | 9 | 10/13/11 | CIML Central Champ | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 21:27 | 6:55 | 9/29/11 | Ankeny CC Invitational | DMACC | 7 |
Career Summary
Below is a summary of each season run by Michael Minks.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:44 | 1/1 | 13 | -0.62 |
| So | 1 | 6:58 | 1/1 | 26 | -0.83 |
| Ankeny Centennial Career | 7 | 7:37 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/11 | Little Cyclone invite | ISU Bill Bergan Course | 3.1 | JV | 293/349 | -0.98 | 26:03 | 8:24 | |
| 9/8/11 | Bobcat CC Invitational | Marshalltown Comm College | 3.1 | F/S | 160/182 | -1.25 | 24:58 | 8:03 | You ROCK! (DPR) |
| 9/17/11 | Roosevelt Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 430/471 | -1.80 | 24:27 | 7:53 | You ROCK! (LR, PR, DPR) |
| 9/27/11 | Waukee Invitational | Centennial Park, IA | 3.1 | JV | 196/216 | -1.32 | 22:54 | 7:23 | You ROCK! (DPR) |
| 9/29/11 | Ankeny CC Invitational | DMACC | 3.1 | F/S | 126/157 | -0.62 | 21:27 | 6:55 | You ROCK! (SBP, DPR) |
| 10/13/11 | CIML Central Champ | Metro Waste Field Station | 3.1 | F/S | 105/132 | -1.18 | 23:53 | 7:42 | |
| 10/11/12 | CIC Conference Meet | Marshalltown Comm College | 3.1 | F/S | 167/209 | -0.83 | 21:35 | 6:58 | You ROCK! (LR, PR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.