Career Report for Arran Gill Gulati

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Arran Gill Gulati's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
California HS 3 19:23.83 6:28 26 10/2/21 AV, Cal, Livermore Tri-Meet 1
Foothill HS, Plsntn 3.1 16:59.68 5:29 2 9/24/22 Foothill AVHS Senior Meet 1
Hayward HS 3 15:57.6 5:19 7 11/19/22 North Coast Section Finals 2
Hidden Valley Park 2 11:05 5:33 15 9/10/22 Ed Sias Invitational 1
Lagoon Valley Park 2 14:54.9 7:27 36 9/4/21 Lagoon Valley Classic 1
Lagoon Valley Park 3 16:04.8 5:22 3 9/2/23 Lagoon Valley Classic 1
Newhall Park 2 13:38.5 6:49 150 9/18/21 De La Salle Nike Invite 1
Newhall Park 3 15:53.2 5:18 6 9/16/23 De La Salle Nike Invitational 4
Shadow Cliffs Park 1.9 9:55 5:13 3 8/18/23 Team Time Trial 2
Woodward Park 3.1 16:53.4 5:27 40 10/8/22 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:05 5:33 9/10/22 Ed Sias Invitational Hidden Valley Park 3
3 15:53.2 5:18 9/16/23 De La Salle Nike Invitational Newhall Park 8
3.1 16:53.4 5:27 10/8/22 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Arran Gill Gulati.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:42 0/0 29 0.39
So 7 5:30 4/4 3 1.36
Jr 3 5:18 2/2 1 1.39
Amador Valley Career 16 5:55 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 15/271 1.39 15:53.2 5:18 You ROCK! (LY, LR, PR, SBP, DPR)
9/2/23 Lagoon Valley Classic Lagoon Valley Park 3 V 8/140 1.36 16:04.8 5:22
8/18/23 Team Time Trial Shadow Cliffs Park 1.9 9:55 5:13 You ROCK! (LY, LR, PR)
11/19/22 North Coast Section Finals Hayward HS 3 V 24/160 1.17 15:57.6 5:19 You ROCK! (LR, PR, DPR)
11/5/22 EBAL Championships Newhall Park 3 V 19/83 1.21 16:43.3 5:34 You ROCK! (LY)
10/8/22 Clovis Invitational Woodward Park 3.1 V 45/260 0.93 16:53.4 5:27 You ROCK! (LY, LR, PR, DPR)
9/24/22 Foothill AVHS Senior Meet Foothill HS, Plsntn 3.1 V 3/84 1.36 16:59.68 5:29 You ROCK! (SBP, DPR)
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 48/280 1.18 16:43.2 5:34 You ROCK! (LR, PR, DPR)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 V 16/128 1.36 11:05 5:33 You ROCK! (DPR)
8/19/22 Team Time Trial Shadow Cliffs Park 1.9 10:40 5:37
11/6/21 EBAL Championships Newhall Park 3 F/S 66/151 -0.02 20:02.6 6:41
10/16/21 Mariner Invitational Hayward HS 3 Open 9/152 0.35 19:34.64 6:32
10/9/21 Clovis Invitational Woodward Park 3.1 JV 166/206 -0.85 20:20.7 6:34
10/2/21 AV, Cal, Livermore Tri-Meet California HS 3 JV 21/44 -0.18 19:23.83 6:28
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 27/161 0.39 13:38.5 6:49 You ROCK! (SBP, DPR)
9/4/21 Lagoon Valley Classic Lagoon Valley Park 2 Fr 70/137 0.29 14:54.9 7:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.