Career Report for Shreyas Swaminathan

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Shreyas Swaminathan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
California HS 2 11:57 5:59 9 9/2/23 Cal 4 Way Scrimmage 3
Canyon Middle School 2.2 15:07.49 6:52 9 10/9/21 Castro Valley Invitational 1
Crystal Springs 2.95 20:04.5 6:48 134 10/2/21 Crystal Springs Invitational 1
Golden Gate Park 2.08 12:36 6:03 3 9/10/22 Lowell Invitational 1
Hayward HS 3 18:26.14 6:09 73 10/21/23 Mariner Invitational 2
Hidden Valley Park 2 12:35.4 6:18 101 9/9/23 Ed Sias Invitational 1
Newhall Park 2 13:23.9 6:42 158 9/18/21 De La Salle Nike Invite 1
Newhall Park 3 19:00.7 6:20 80 9/16/23 De La Salle Nike Invitational 4
Shadow Cliffs Park 2.95 18:27.5 6:15 103 9/30/23 Scott Bauhs Invitational 1
Track 0.99 5:44.22 5:48 23 10/6/21 Mid-Season Mania 1600m Invite 1
Track 1.99 11:29.08 5:46 31 10/25/23 Mid-Season Mania 3200m Invite 1
Wildcat Loop 2 12:14 6:07 35 8/19/23 Scrimmage vs MV 2
Wildcat Loop 3 20:04 6:41 27 8/16/23 3 Mile TT 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:57 5:59 9/2/23 Cal 4 Way Scrimmage California HS 7
3 18:26.14 6:09 10/21/23 Mariner Invitational Hayward HS 8

Career Summary

Below is a summary of each season run by Shreyas Swaminathan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:35 0/0 25 0.70
So 5 6:34 1/2 16 0.85
Jr 9 6:16 5/6 21 0.93
Dougherty Valley Career 21 6:26 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/23 EBAL Championships Newhall Park 3 JV 43/104 0.31 19:28.7 6:30
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 152/307 0.05 11:29.08 5:46
10/21/23 Mariner Invitational Hayward HS 3 V 138/253 0.46 18:26.14 6:09 You ROCK! (LR, PR, DPR)
9/30/23 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 27/134 0.50 18:27.5 6:15
9/16/23 De La Salle Nike Invitational Newhall Park 3 JV 79/173 0.08 19:00.7 6:20 You ROCK! (LY, LR, PR, DPR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 JV 4/232 0.66 12:35.4 6:18
9/2/23 Cal 4 Way Scrimmage California HS 2 JV 7/33 0.93 11:57 5:59 You ROCK! (LY, LR, PR, SBP, DPR)
8/19/23 Scrimmage vs MV Wildcat Loop 2 12:14 6:07 You ROCK! (LY, LR, PR, DPR)
8/16/23 3 Mile TT Wildcat Loop 3 20:04 6:41 You ROCK! (LY, LR, PR)
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 254/280 0.04 19:51.2 6:37
9/10/22 Lowell Invitational Golden Gate Park 2.08 So 51/215 0.73 12:36 6:03
9/3/22 Cal/ DLS/CHS Scrimmage California HS 2 JV 17/44 0.85 12:26.26 6:13 You ROCK! (LY, LR, PR, SBP, DPR)
8/20/22 Scrimmage vs MV Wildcat Loop 2 12:52 6:26
8/11/22 3 Mile TT Wildcat Loop 3 21:38 7:13
11/6/21 EBAL Championships Newhall Park 3 F/S 38/151 0.28 19:07.6 6:23 You ROCK! (DPR)
10/9/21 Castro Valley Invitational Canyon Middle School 2.2 Fr 20/62 0.70 15:07.49 6:52 You ROCK! (SBP)
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 94/166 -0.05 5:44.22 5:48
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 JV 49/144 0.35 20:04.5 6:48
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 114/212 0.51 13:23.9 6:42
9/11/21 Farmers Invite Hayward HS 3 Fr 5/85 0.38 20:05.08 6:42
9/4/21 Cal/ DLS/CHS Scrimmage California HS 2 Fr 9/31 0.66 12:50.39 6:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.