Career Report for Nikaash Omachi

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nikaash Omachi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.05 23:00.04 7:32 34 11/5/21 BCL Championships 1
GGP - BCL 3.1 21:49.1 7:02 157 11/4/22 BCL Championships 4
GGP - Polo Fields 2.95 21:30.33 7:17 255 10/11/22 BCL Meet #2 4
Hayward HS 3 30:11.09 10:04 96 9/11/21 Farmers Invite 1
Indian Valley Campus 3.05 24:26 8:01 80 10/3/23 BCL Meet #2 2
Pinole Valley 3 27:07.5 9:02 29 10/2/21 BE the G.O.A.T. Invite 1
San Geronimo Golf Course 3.15 23:09 7:21 31 10/25/22 BCL Meet #3 2
Skyline HS 3.1 23:19.6 7:31 41 8/27/22 Skyline Scrimmage 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 27:07.5 9:02 10/2/21 BE the G.O.A.T. Invite Pinole Valley 2
3.1 21:49.1 7:02 11/4/22 BCL Championships GGP - BCL 6

Career Summary

Below is a summary of each season run by Nikaash Omachi.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:52 0/0 42 -0.97
So 5 7:23 4/4 36 -0.33
Jr 5 7:43 1/5 37 -0.52
Lick-Wilmerding Career 17 8:05 5/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/23 BCL Championships GGP - BCL 3.1 JV 116/144 -0.89 23:38.53 7:38
10/23/23 BCL Meet #3 GGP - Polo Fields 2.95 V 86/102 -0.86 23:06.38 7:50
10/3/23 BCL Meet #2 Indian Valley Campus 3.05 V 80/100 -0.53 24:26 8:01 You ROCK! (LR, PR)
9/19/23 BCL Meet #1 GGP - Polo Fields 2.95 V 78/96 -0.70 22:41.74 7:42
9/12/23 Jim Tracy Challenge GGP - BCL 3.1 V 90/108 -0.52 23:07.5 7:28 You ROCK! (SBP)
11/4/22 BCL Championships GGP - BCL 3.1 JV 100/130 -0.73 21:49.1 7:02 You ROCK! (LR, PR, DPR)
10/25/22 BCL Meet #3 San Geronimo Golf Course 3.15 V 75/82 -0.34 23:09 7:21 You ROCK! (LR, PR)
10/11/22 BCL Meet #2 GGP - Polo Fields 2.95 V 71/93 -0.36 21:30.33 7:17 You ROCK! (LR, PR)
9/28/22 BCL Meet #1 San Geronimo Golf Course 3.15 V 53/68 -0.46 24:09.6 7:40
8/27/22 Skyline Scrimmage Skyline HS 3.1 JV 21/40 -0.33 23:19.6 7:31 You ROCK! (LY, LR, PR, SBP, DPR)
11/5/21 BCL Championships GGP - BCL 3.05 JV 111/137 -0.98 23:00.04 7:32
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 JV 105/122 -1.45 24:45 8:07
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 F/S 114/143 -0.97 25:26.9 8:13 You ROCK! (SBP, DPR)
10/2/21 BE the G.O.A.T. Invite Pinole Valley 3 F/S 57/63 -1.43 27:07.5 9:02 You ROCK! (DPR)
9/23/21 BCL Meet #1 Extra GGP - Polo Fields 2.95 28:47 9:45
9/11/21 Farmers Invite Hayward HS 3 Fr 78/85 -2.08 30:11.09 10:04
8/21/21 Skyline Scrimmage Skyline HS 3.1 JV 35/39 -1.88 29:01.2 9:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m3200m
2022 OutdoorFr5:48.81 PR13:01.74 PR
2023 OutdoorSo6:14.44 -

By Event


1600m

Date Meet Result Div Record Place Pts
2/26/22 Skyline Invitational 6:06.73 V 100.
3/19/22 Dublin Distance Fiesta 5:53.06 V PR (Δ=13.67,3.7%)
LR (Δ=13.67,3.7%)
824.
4/23/22 Viking Track Classic 5:48.81 PR (Δ=4.25,1.2%)
SR
LR (Δ=4.25,1.2%)
82
4/26/22 BCL Meet #3 6:02.85 Fr 33
3/8/23 BCL Meet #1 6:14.44 V SR (Δ=-25.63,-7.3%) 38

3200m

Date Meet Result Div Record Place Pts
3/9/22 BCL Meet #1 13:24.99 V 20.
3/30/22 BCL Meet #2 13:01.74 PR (Δ=23.25,2.9%)
SR
LR (Δ=23.25,2.9%)
19.