Career Report for Nathaniel Symkowick
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nathaniel Symkowick's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 2 | 17:48.92 | 8:54 | 205 | 9/17/22 | Bret Harte Frogtown Invitational | 1 |
Frogtown | 3 | 26:27.9 | 8:49 | 186 | 11/6/21 | Sac Joaquin Subsection | 1 |
Frogtown Rain | 3 | 23:47.4 | 7:56 | 35 | 11/5/22 | Sac Joaquin Subsection | 1 |
Gibson Ranch Park | 3.1 | 24:32.78 | 7:55 | 58 | 10/22/22 | Flat SAC Invitational | 2 |
Railhead Parkway | 3 | 26:48.7 | 8:56 | 47 | 9/24/22 | Gold Mine Invitational | 1 |
Sierra College | 2 | 19:20.31 | 9:40 | 49 | 8/21/21 | Sierra Invitational | 1 |
Willow Hill Reservoir | 2.1 | 17:10.55 | 8:11 | 232 | 10/1/22 | Tom Laythe Invitational | 5 |
Willow Hill Reservoir | 3.1 | 26:37.5 | 8:35 | 190 | 10/27/22 | CAL Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 17:48.92 | 8:54 | 9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 2 |
3 | 23:47.4 | 7:56 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 |
3.1 | 24:32.78 | 7:55 | 10/22/22 | Flat SAC Invitational | Gibson Ranch Park | 4 |
Career Summary
Below is a summary of each season run by Nathaniel Symkowick.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 7 | 9:17 | 1/2 | 38 | -1.59 |
Sr | 7 | 8:23 | 4/4 | 34 | -0.81 |
Christian Brothers Career | 14 | 8:49 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 120/160 | -1.33 | 23:47.4 | 7:56 | You ROCK! (DPR) |
10/27/22 | CAL Finals | Willow Hill Reservoir | 3.1 | V | 58/61 | -1.89 | 26:37.5 | 8:35 | You ROCK! (LY, LR, PR) |
10/22/22 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | JV | 131/157 | -1.45 | 24:32.78 | 7:55 | You ROCK! (LY, LR, PR, DPR) |
10/12/22 | CAL Center Meet | Willow Hill Reservoir | 2.1 | V | 99/106 | -1.16 | 17:23.5 | 8:17 | You ROCK! (LY) |
10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | JV | 97/116 | -1.00 | 17:10.55 | 8:11 | You ROCK! (LY, LR, PR) |
9/24/22 | Gold Mine Invitational | Railhead Parkway | 3 | V | 105/114 | -1.09 | 26:48.7 | 8:56 | |
9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 2 | JV | 57/76 | -0.81 | 17:48.92 | 8:54 | You ROCK! (SBP, DPR) |
11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | JV | 87/101 | -1.59 | 26:27.9 | 8:49 | You ROCK! (SBP) |
10/28/21 | CAL Finals | Willow Hill Reservoir | 3.1 | V | 56/56 | -2.78 | 29:23.53 | 9:29 | |
10/23/21 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | JV | 92/95 | -2.47 | 27:28.22 | 8:52 | |
10/13/21 | CAL Center Meet | Willow Hill Reservoir | 2.1 | JV | 59/59 | -2.06 | 19:01.19 | 9:03 | You ROCK! (LR, PR) |
10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | JV | 67/68 | -2.19 | 20:31.89 | 9:47 | |
9/11/21 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 109/117 | -1.85 | 20:11.16 | 9:37 | |
8/21/21 | Sierra Invitational | Sierra College | 2 | Jr | 59/62 | -1.92 | 19:20.31 | 9:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.