Career Report for Kayla Stafford

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kayla Stafford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 1.5 10:19.9 6:53 13 9/3/22 CCA Ravens/Fleet Feet XC Invite 1
Canyon Crest Academy HS 2 16:10 8:05 14 7/29/21 Sequoia Time Trial 1
Canyon Crest Academy HS 3 23:27.9 7:49 69 8/20/22 Red vs Black Alumni Meet 3
Dana Hills HS 3 21:43.9 7:15 73 9/24/22 Dana Hills Invitational 2
Del Norte HS 3 21:56.57 7:19 20 10/15/22 Coastal League Cluster #2 1
Guajome Park 3.1 23:30.1 7:35 51 10/9/21 So Cal Invitational 4
Morley Field 2.75 21:04.2 7:40 81 9/18/21 Mt. Carmel Invitational 1
Morley Field 3 23:35.2 7:52 22 9/17/22 Mt. Carmel Invitational 1
San Dieguito Sports Complex 3 21:41.7 7:14 39 9/30/22 Coastal League Cluster #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:10 8:05 7/29/21 Sequoia Time Trial Canyon Crest Academy HS 1
3 21:41.7 7:14 9/30/22 Coastal League Cluster #1 San Dieguito Sports Complex 9
3.1 23:30.1 7:35 10/9/21 So Cal Invitational Guajome Park 4

Career Summary

Below is a summary of each season run by Kayla Stafford.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:46 1/3 11 0.39
So 7 7:29 4/4 19 0.59
Canyon Crest Career 16 7:39 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/22 Coastal League Cluster #2 Del Norte HS 3 JV 18/37 -0.52 21:56.57 7:19
10/8/22 So Cal Invitational Guajome Park 3.1 JV 29/92 0.24 23:58.1 7:44 You ROCK! (LR)
9/30/22 Coastal League Cluster #1 San Dieguito Sports Complex 3 JV 19/50 -0.20 21:41.7 7:14 You ROCK! (LR, PR, DPR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 So 33/147 0.59 21:43.9 7:15 You ROCK! (LY, LR, PR, SBP, DPR)
9/17/22 Mt. Carmel Invitational Morley Field 3 So 65/141 0.35 23:35.2 7:52
9/3/22 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 1.5 So 41/127 0.53 10:19.9 6:53
8/20/22 Red vs Black Alumni Meet Canyon Crest Academy HS 3 23:27.9 7:49 You ROCK! (LY, LR, PR)
11/13/21 NCC Conference Championships Guajome Park 3.1 V 48/52 -1.42 26:05.2 8:25
11/5/21 Coastal League Cluster #3 - JV San Dieguito Sports Complex 3 JV 16/30 0.22 22:54.3 7:38
10/9/21 So Cal Invitational Guajome Park 3.1 Nov 7/63 0.32 23:30.1 7:35 You ROCK! (LR, PR, DPR)
9/30/21 Coastal League Cluster #1 Guajome Park 3.1 JV 8/41 0.11 23:32.7 7:36
9/25/21 Dana Hills Invitational Dana Hills HS 3 Fr 38/165 0.39 21:57 7:19 You ROCK! (SBP, DPR)
9/18/21 Mt. Carmel Invitational Morley Field 2.75 Fr 31/108 0.19 21:04.2 7:40
9/4/21 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Fr 27/58 -0.38 23:45.9 7:55
8/21/21 Red vs Black Alumni Meet Canyon Crest Academy HS 3 V 23:28.6 7:50
7/29/21 Sequoia Time Trial Canyon Crest Academy HS 2 16:10 8:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m200m Hurdles - 33"High JumpLong Jump
2022 OutdoorFr11.0015.04 PR31.16 1:10.15 2:38.67 PR42.34 PR3'4 PR12'3 PR
2023 OutdoorSo1.25-31.10 PR1:06.73 PR2:45.30 ---

By Event


100m

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 15.39 11
2/17/22 Cathedral Catholic and La Jolla HS Tri Meet 15.04 PR (Δ=0.35,2.3%)
SR
LR (Δ=0.35,2.3%)
9

200m

Date Meet Result Div Record Place Pts
2/24/22 Oceanside vs CCA Meet 31.16 SR 5.
2/25/23 CCA vs Del Norte and Otay Ranch 31.10 PR (Δ=0.06,0.2%)
SR (Δ=0.06,0.2%)
LR (Δ=0.06,0.2%)
LY (Δ=0.06,0.2%)
7
4/19/23 Sage Creek vs CCA 31.14 JV 6

400m

Date Meet Result Div Record Place Pts
2/24/22 Oceanside vs CCA Meet 1:11.09 1.
4/2/22 Willie Banks Invitational 1:10.69 V PR (Δ=0.40,0.6%)
LR (Δ=0.40,0.6%)
18.
4/14/22 Sage Creek vs CCA 1:10.15 JV PR (Δ=0.54,0.8%)
SR
LR (Δ=0.54,0.8%)
3. 1
4/16/22 Jaguar Invitational 1:11.78 V 27.
3/16/23 CCA vs Valley Center and SDA 1:08.44 V PR (Δ=1.71,2.4%)
LR (Δ=3.34,4.7%)
1
3/30/23 CCA vs LCC 1:08.79 V LY (Δ=1.90,2.7%) 5
4/12/23 CCA vs TPHS 1:09.46 V LY (Δ=0.69,1.0%) 4
4/15/23 Jaguar Invitational 1:09.62 V LY (Δ=0.53,0.8%) 23
4/19/23 Sage Creek vs CCA 1:10.71 JV 3 1
4/27/23 CCA vs El Camino HS 1:06.82 V PR (Δ=1.62,2.4%)
LR (Δ=3.89,5.5%)
5
5/6/23 League Finals 1:06.73 V PR (Δ=0.09,0.1%)
SR (Δ=3.42,4.9%)
LR (Δ=0.09,0.1%)
11

800m

Date Meet Result Div Record Place Pts
3/3/22 CCA vs Mt Carmel 2:56.25 JV 2.
3/10/22 CCA vs Del Norte and Otay Ranch 2:46.40 PR (Δ=9.85,5.6%)
LR (Δ=9.85,5.6%)
8.
3/24/22 CCA vs El Camino HS 2:42.03 V PR (Δ=4.37,2.6%)
LR (Δ=4.37,2.6%)
5.
4/23/22 Dick Wilkins Frosh-Soph Invitational 2:44.84 F/S 6
4/28/22 CCA vs LCC 2:38.67 JV PR (Δ=3.36,2.1%)
SR
LR (Δ=6.17,3.7%)
1 5
5/6/22 League Finals 2:41.34 V 17
3/4/23 Mt Carmel Field and Distance Invite 2:53.18 V 76
3/16/23 CCA vs Valley Center and SDA 2:45.30 V SR (Δ=-6.63,-4.2%)
LR (Δ=7.88,4.6%)
LY (Δ=1.10,0.7%)
6

200m Hurdles - 33"

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 42.34 SR 17

4x100m

Date Meet Result Div Record Place Pts
4/20/22 CCA vs TPHS 57.04 JV LR (Δ=1.68,2.9%) 4.
4/28/22 CCA vs LCC 58.41 JV 2 0.01
2/25/23 CCA vs Del Norte and Otay Ranch 1:01.43 3

4x400m

Date Meet Result Div Record Place Pts
4/20/22 CCA vs TPHS 4:53.29 JV LR (Δ=22.46,7.1%) 1. 20
4/1/23 Willie Banks Invitational 4:43.48 V 9
4/15/23 Jaguar Invitational 4:40.09 V 7
4/21/23 Escondido Invitational 4:15.90 V 6
4/27/23 CCA vs El Camino HS 4:36.12 V 3 1

4x800m

Date Meet Result Div Record Place Pts
4/2/22 Willie Banks Invitational 11:07.61 V LR (Δ=31.45,4.5%) 3.
3/4/23 Mt Carmel Field and Distance Invite 11:22.55 V 11

High Jump

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 3'4 SR 16

Long Jump

Date Meet Result Div Record Place Pts
2/12/22 Red and Black Meet 12'3 SR 16
2/17/22 Cathedral Catholic and La Jolla HS Tri Meet 11'7 8
2/24/22 Oceanside vs CCA Meet 11'4 7.

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/18/23 Falcon Relays 13:43.66 V 7