Career Report for Lilyana Henriquez
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lilyana Henriquez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 15:29 | 7:45 | 12 | 11/9/22 | BVAL Championship | 2 |
| Freedom HS | 2 | 17:19.68 | 8:40 | 38 | 10/20/21 | Liberty @ Freedom | 1 |
| Freedom HS | 3.1 | 25:40.41 | 8:17 | 32 | 9/27/23 | Dual at Freedom | 1 |
| Hayward HS | 3 | 28:14.75 | 9:25 | 51 | 10/16/21 | Mariner Invitational | 1 |
| Heritage HS | 2 | 17:00.85 | 8:30 | 17 | 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | 1 |
| Hidden Valley Park | 2 | 20:20.8 | 10:10 | 10 | 9/11/21 | Ed Sias Invitational | 1 |
| Liberty HS | 2 | 16:28.2 | 8:14 | 42 | 9/21/22 | Freedom @ Liberty | 3 |
| Sierra College | 2 | 17:12.74 | 8:36 | 4 | 8/19/23 | Sierra Invitational | 1 |
| Stoneman Trailhead Park | 2 | 17:31.15 | 8:46 | 12 | 10/13/21 | Liberty @ Pittsburg | 1 |
| Track | 1.99 | 18:58 | 9:32 | 13 | 8/24/21 | 3200m Time Trial | 1 |
| Woodward Park | 3.1 | 37:08.1 | 11:59 | 31 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:29 | 7:45 | 11/9/22 | BVAL Championship | Contra Loma Reservoir | 10 |
| 3 | 28:14.75 | 9:25 | 10/16/21 | Mariner Invitational | Hayward HS | 1 |
| 3.1 | 25:40.41 | 8:17 | 9/27/23 | Dual at Freedom | Freedom HS | 2 |
Career Summary
Below is a summary of each season run by Lilyana Henriquez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 9:26 | 0/0 | 17 | -1.04 |
| Jr | 6 | 9:13 | 2/3 | 19 | -4.71 |
| Sr | 2 | 8:25 | 0/0 | 14 | -0.17 |
| Liberty Career | 14 | 9:10 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/27/23 | Dual at Freedom | Freedom HS | 3.1 | V | 14/18 | 25:40.41 | 8:17 | You ROCK! (DPR) | |
| 8/19/23 | Sierra Invitational | Sierra College | 2 | Sr | 46/65 | -0.17 | 17:12.74 | 8:36 | You ROCK! (SBP) |
| 11/9/22 | BVAL Championship | Contra Loma Reservoir | 2 | JV | 13/27 | 0.26 | 15:29 | 7:45 | You ROCK! (LR, PR, DPR) |
| 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | Heritage HS | 2 | JV | 11/16 | 17:00.85 | 8:30 | ||
| 10/19/22 | Antioch @ Liberty | Liberty HS | 2 | JV | 4/14 | 17:06 | 8:33 | You ROCK! (LR) | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 252/253 | -4.71 | 37:08.1 | 11:59 | You ROCK! (SBP) |
| 9/28/22 | Pitsburg @ Liberty | Liberty HS | 2 | JV | 7/14 | 17:30 | 8:45 | ||
| 9/21/22 | Freedom @ Liberty | Liberty HS | 2 | JV | 11/17 | 16:28.2 | 8:14 | You ROCK! (DPR) | |
| 10/27/21 | Liberty @ Antioch | Contra Loma Reservoir | 2 | JV | 7/9 | 20:08.8 | 10:04 | ||
| 10/20/21 | Liberty @ Freedom | Freedom HS | 2 | F/S | 8/12 | 17:19.68 | 8:40 | You ROCK! (DPR) | |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | JV | 41/46 | -1.04 | 28:14.75 | 9:25 | You ROCK! (SBP) |
| 10/13/21 | Liberty @ Pittsburg | Stoneman Trailhead Park | 2 | JV | 4/6 | 17:31.15 | 8:46 | You ROCK! (DPR) | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 77/94 | -1.18 | 20:20.8 | 10:10 | |
| 8/24/21 | 3200m Time Trial | Track | 1.99 | 18:58 | 9:32 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.