Career Report for Lilyana Henriquez

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lilyana Henriquez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Contra Loma Reservoir 2 15:29 7:45 12 11/9/22 BVAL Championship 2
Freedom HS 2 17:19.68 8:40 34 10/20/21 Liberty @ Freedom 1
Hayward HS 3 28:14.75 9:25 48 10/16/21 Mariner Invitational 1
Heritage HS 2 17:00.85 8:30 17 11/2/22 BVAL Dual Meet: Liberty @ Heritage 1
Hidden Valley Park 2 20:20.8 10:10 10 9/11/21 Ed Sias Invitational 1
Liberty HS 2 16:28.2 8:14 42 9/21/22 Freedom @ Liberty 3
Stoneman Trailhead Park 2 17:31.15 8:46 12 10/13/21 Liberty @ Pittsburg 1
Track 1.99 18:58 9:32 13 8/24/21 3200m Time Trial 1
Woodward Park 3.1 37:08.1 11:59 31 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:29 7:45 11/9/22 BVAL Championship Contra Loma Reservoir 9
3 28:14.75 9:25 10/16/21 Mariner Invitational Hayward HS 1
3.1 37:08.1 11:59 10/8/22 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Lilyana Henriquez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 9:26 0/0 17 -1.04
Jr 6 9:13 2/3 19 -4.71
Liberty Career 12 9:19 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/22 BVAL Championship Contra Loma Reservoir 2 JV 13/27 15:29 7:45 You ROCK! (LR, PR, DPR)
11/2/22 BVAL Dual Meet: Liberty @ Heritage Heritage HS 2 JV 11/16 17:00.85 8:30
10/19/22 Antioch @ Liberty Liberty HS 2 JV 4/14 17:06 8:33 You ROCK! (LR)
10/8/22 Clovis Invitational Woodward Park 3.1 JV 252/253 -4.71 37:08.1 11:59 You ROCK! (SBP)
9/28/22 Pitsburg @ Liberty Liberty HS 2 JV 7/14 17:30 8:45
9/21/22 Freedom @ Liberty Liberty HS 2 JV 11/17 16:28.2 8:14 You ROCK! (DPR)
10/27/21 Liberty @ Antioch Contra Loma Reservoir 2 JV 7/9 20:08.8 10:04
10/20/21 Liberty @ Freedom Freedom HS 2 F/S 8/12 17:19.68 8:40 You ROCK! (DPR)
10/16/21 Mariner Invitational Hayward HS 3 JV 41/46 -1.04 28:14.75 9:25 You ROCK! (SBP)
10/13/21 Liberty @ Pittsburg Stoneman Trailhead Park 2 JV 4/6 17:31.15 8:46 You ROCK! (DPR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 77/94 -1.18 20:20.8 10:10
8/24/21 3200m Time Trial Track 1.99 18:58 9:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.