Career Report for Ernesto Duran

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ernesto Duran's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.05 26:34.16 8:43 38 11/5/21 BCL Championships 1
GGP - Polo Fields 2.95 27:52 9:27 304 9/23/21 BCL Meet #1 Extra 1
Hayward HS 3 30:27.5 10:09 97 9/11/21 Farmers Invite 1
Indian Valley Campus 3.05 28:55 9:29 89 10/26/21 BCL Meet #2 1
Lake Merced 4.5 34:33 7:41 84 8/18/22 DSE Summer Series 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 30:27.5 10:09 9/11/21 Farmers Invite Hayward HS 1

Career Summary

Below is a summary of each season run by Ernesto Duran.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 9:27 0/0 39 -2.15
So 1 7:41 0/0
Lick-Wilmerding Career 5 8:58 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/18/22 DSE Summer Series Lake Merced 4.5 34:33 7:41
11/5/21 BCL Championships GGP - BCL 3.05 JV 132/137 -2.28 26:34.16 8:43
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 JV 119/122 -2.96 28:55 9:29
9/23/21 BCL Meet #1 Extra GGP - Polo Fields 2.95 27:52 9:27
9/11/21 Farmers Invite Hayward HS 3 Fr 80/85 -2.15 30:27.5 10:09 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m110m Hurdles - 39"300m Hurdles - 36"Discus - 1.6kgHigh JumpTriple Jump
2022 OutdoorFr-21.72 58.03 -5'0 28'4.5 PR
2023 OutdoorSo12.79 PR20.86 PR-77'8 PR5'6 PR-
2024 OutdoorJr--50.88 PR-5'0 -

By Event


100m

Date Meet Result Div Record Place Pts
2/25/23 Skyline Invitational 12.79 V SR 101

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/9/22 BCL Meet #1 23.20 V 5.
3/30/22 BCL Meet #2 22.18 PR (Δ=1.02,4.4%)
LR (Δ=1.02,4.4%)		 8.
4/26/22 BCL Meet #3 21.72 PR (Δ=0.46,2.1%)
SR
LR (Δ=0.46,2.1%)		 8
5/6/22 BCL Championship 27.83 V 14
2/25/23 Skyline Invitational 21.30 V PR (Δ=0.42,1.9%)
LR (Δ=6.53,23.5%)		 16
3/22/23 BCL Meet #2 20.86 V PR (Δ=0.44,2.1%)
SR (Δ=0.86,4.0%)
LR (Δ=0.44,2.1%)		 5
4/25/23 BCL Meet #3 21.25 LY (Δ=0.47,2.2%) 6

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/9/22 BCL Meet #1 58.03 V SR 5.
3/30/22 BCL Meet #2 59.05 9.
3/27/24 BCL Meet 2 50.88 V PR (Δ=7.15,12.3%)
SR
LR (Δ=8.17,13.8%)		 12

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/22/23 BCL Meet #2 77'8 V SR 10
4/25/23 BCL Meet #3 55'3 13

High Jump

Date Meet Result Div Record Place Pts
3/30/22 BCL Meet #2 4'8 13.
4/26/22 BCL Meet #3 5'0 Fr PR (Δ=0'4,7.1%)
SR
LR (Δ=0'4,7.1%)		 7
5/6/22 BCL Championship 5'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 11
2/25/23 Skyline Invitational 5'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 7
3/22/23 BCL Meet #2 5'4 V PR (Δ=0'4,6.7%)
LR (Δ=0'4,6.7%)		 6
4/25/23 BCL Meet #3 5'6 PR (Δ=0'2,3.1%)
SR (Δ=0'6,10.0%)
LR (Δ=0'2,3.1%)
LY (Δ=0'6,10.0%)		 6
5/6/23 BAC Championship 5'4 V LY (Δ=0'4,6.7%) 8
3/27/24 BCL Meet 2 5'0 V SR (Δ=-0'6,-9.1%) 11

Triple Jump

Date Meet Result Div Record Place Pts
3/9/22 BCL Meet #1 28'4.5 V SR 13.