Career Report for Zachary Malone
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Zachary Malone's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| DMACC | 3.1 | 19:07.9 | 6:10 | 78 | 10/11/23 | CIML Conference Championships | 3 |
| Dragon's Lair | 3.1 | 20:03.8 | 6:28 | 31 | 10/12/22 | CIML Conference Championships | 2 |
| ISU Bill Bergan Course | 3 | 19:20.5 | 6:27 | 36 | 9/2/21 | Kirk Schmaltz Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 19:16.4 | 6:13 | 75 | 8/28/23 | Kirk Schmaltz Invitational | 2 |
| Marshalltown Comm College | 3.1 | 19:46.8 | 6:23 | 70 | 9/9/21 | Marshalltown Bobcat Invitational | 1 |
| Pickard Park | 3.1 | 19:29.2 | 6:17 | 65 | 9/21/23 | Indianola Invite | 3 |
| Pine Knolls Golf Course | 3.1 | 20:57.99 | 6:46 | 46 | 9/28/21 | Knoxville Invite | 1 |
| Seminole Valley Park | 3.1 | 18:54.88 | 6:06 | 26 | 9/7/23 | Cedar Rapids Invitational | 3 |
| University of Iowa Ashton | 3.1 | 18:54.62 | 6:06 | 29 | 9/28/23 | Bud Williams Invitational | 2 |
| Valley Southwoods HS | 3.1 | 20:10.4 | 6:30 | 79 | 9/12/23 | Tom Karpen Invite | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:20.5 | 6:27 | 9/2/21 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 1 |
| 3.1 | 18:54.62 | 6:06 | 9/28/23 | Bud Williams Invitational | University of Iowa Ashton | 22 |
Career Summary
Below is a summary of each season run by Zachary Malone.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:39 | 0/0 | 31 | 0.73 |
| So | 7 | 6:33 | 3/5 | 24 | 0.53 |
| Jr | 6 | 6:14 | 5/5 | 14 | 0.66 |
| Sr | 2 | 6:31 | 0/2 | 21 | 0.46 |
| Ankeny Centennial Career | 23 | 6:30 | 8/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/28/21 | Dragon Twilight Invitational | Dragon's Lair | 3.1 | V | 224/316 | -0.32 | 22:40.3 | 7:19 | |
| 9/2/21 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 3 | F/S | 75/228 | 0.41 | 19:20.5 | 6:27 | |
| 9/9/21 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | F/S | 84/346 | 0.37 | 19:46.8 | 6:23 | You ROCK! (DPR) |
| 9/14/21 | Tom Karpen Invite | Valley Southwoods HS | 3.1 | JV | 54/226 | 0.45 | 20:31.1 | 6:37 | |
| 9/23/21 | Indianola Invite | Pickard Park | 3.1 | JV | 67/197 | 0.40 | 20:21.9 | 6:34 | |
| 9/28/21 | Knoxville Invite | Pine Knolls Golf Course | 3.1 | JV | 47/222 | 0.73 | 20:57.99 | 6:46 | You ROCK! (SBP) |
| 10/7/21 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 189/589 | 0.21 | 20:04 | 6:28 | |
| 10/14/21 | CIML Conference Meet | DMACC | 3.1 | F/S | 39/95 | -0.05 | 20:38.2 | 6:39 | |
| 8/25/22 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | F/S | 47/107 | -0.19 | 21:06.13 | 6:48 | |
| 9/1/22 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 3.1 | F/S | 62/237 | 0.24 | 20:11.4 | 6:31 | You ROCK! (DSR) |
| 9/8/22 | Cedar Rapids Invitational | Seminole Valley Park | 3.1 | F/S | 25/96 | 0.24 | 20:26.19 | 6:36 | |
| 9/13/22 | Tom Karpen Invite | Valley Southwoods HS | 3.1 | JV | 40/220 | 0.53 | 20:43.9 | 6:41 | You ROCK! (SBP) |
| 9/22/22 | Indianola Invite | Pickard Park | 3.1 | F/S | 85/254 | 0.27 | 20:16.1 | 6:32 | You ROCK! (LY, LR, PR) |
| 10/6/22 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 165/583 | 0.25 | 19:24.6 | 6:16 | You ROCK! (LY, LR, PR, DPR) |
| 10/12/22 | CIML Conference Championships | Dragon's Lair | 3.1 | F/S | 60/201 | 0.09 | 20:03.8 | 6:28 | You ROCK! (LR, PR) |
| 8/28/23 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 3.1 | JV | 40/188 | 0.61 | 19:16.4 | 6:13 | You ROCK! (LY, LR, PR, DPR) |
| 9/7/23 | Cedar Rapids Invitational | Seminole Valley Park | 3.1 | JV | 18/148 | 0.58 | 18:54.88 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/23 | Tom Karpen Invite | Valley Southwoods HS | 3.1 | JV | 11/168 | 0.66 | 20:10.4 | 6:30 | You ROCK! (LY, LR, PR, SBP) |
| 9/21/23 | Indianola Invite | Pickard Park | 3.1 | F/S | 18/234 | 0.64 | 19:29.2 | 6:17 | You ROCK! (LY, LR, PR) |
| 9/28/23 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | JV | 29/197 | 0.55 | 18:54.62 | 6:06 | You ROCK! (DPR) |
| 10/11/23 | CIML Conference Championships | DMACC | 3.1 | JV | 63/158 | 0.33 | 19:07.9 | 6:10 | You ROCK! (LR, PR) |
| 9/12/24 | Cedar Rapids Invitational | Seminole Valley Park | 3.1 | JV | 34/142 | 0.46 | 19:30.1 | 6:17 | You ROCK! (SBP) |
| 10/3/24 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | JV | 86/205 | 0.04 | 20:51.9 | 6:44 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.