Career Report for Luciano Siracusano
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luciano Siracusano's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 15:55.04 | 5:18 | 11 | 11/3/22 | Marmonte League Finals | 1 |
| Brookside Golf Course | 3 | 17:21.1 | 5:47 | 15 | 9/3/21 | Cool Breeze Invitational | 1 |
| Mt. Sac | 2.93 | 16:24.2 | 5:36 | 28 | 11/19/22 | Southern Section Finals | 2 |
| Peppertree Park | 3 | 17:19.7 | 5:47 | 37 | 9/9/21 | Marmonte League #1 | 1 |
| Sapwi Trails Park | 3 | 17:35.67 | 5:52 | 4 | 10/14/21 | Marmonte League #2 | 1 |
| Silverlakes Sports Park | 3 | 16:26.7 | 5:29 | 17 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:55.04 | 5:18 | 11/3/22 | Marmonte League Finals | Agoura HS | 5 |
Career Summary
Below is a summary of each season run by Luciano Siracusano.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 5 | 5:44 | 0/0 | 9 | 1.31 |
| Sr | 2 | 5:27 | 1/1 | 1 | 1.19 |
| Agoura Career | 7 | 5:39 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 35/115 | 0.45 | 16:24.2 | 5:36 | You ROCK! (LR, PR) |
| 11/3/22 | Marmonte League Finals | Agoura HS | 3 | V | 12/36 | 1.19 | 15:55.04 | 5:18 | You ROCK! (SBP, DPR) |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 1/131 | 1.31 | 16:59.1 | 5:48 | You ROCK! (SBP) |
| 10/14/21 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 2/42 | 1.23 | 17:35.67 | 5:52 | |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 50/195 | 0.83 | 16:26.7 | 5:29 | You ROCK! (DPR) |
| 9/9/21 | Marmonte League #1 | Peppertree Park | 3 | JV | 2/48 | 0.59 | 17:19.7 | 5:47 | You ROCK! (DPR) |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 4/203 | 0.79 | 17:21.1 | 5:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Jr | 24.25 | 54.19 PR | 1:58.27 | 4:29.26 | 10:04.09 PR |
| 2023 Outdoor | Sr | 12.00 | - | 1:57.53 PR | 4:25.09 PR | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/22 | Oaks Christian HS | 55.54 | V | 6 | ||
| 4/14/22 | Calabasas HS | 54.19 | V | PR (Δ=1.35,2.4%) SR LR (Δ=1.35,2.4%) |
3 | 1 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/22 | Westlake HS | 2:01.74 | V | 3. | 1 | |
| 3/22/22 | Newbury Park | 1:59.38 | V | PR (Δ=2.36,1.9%) LR (Δ=2.36,1.9%) |
2. | 3 |
| 3/31/22 | Oaks Christian HS | 2:01.23 | V | 1 | 5 | |
| 4/5/22 | Thousands Oaks HS | 2:03.40 | V | 2. | 3 | |
| 4/14/22 | Calabasas HS | 1:59.14 | V | PR (Δ=0.24,0.2%) LR (Δ=4.26,3.5%) |
1 | 5 |
| 4/22/22 | Ventura County Championships | 1:59.22 | V | 5 | ||
| 4/28/22 | Marmonte League Finals | 1:58.27 | V | PR (Δ=0.87,0.7%) SR LR (Δ=0.95,0.8%) |
4 | |
| 5/7/22 | Southern Section D2 Prelims | 1:58.40 | V | 11 | ||
| 3/11/23 | Redondo Nike Track Festival Day 2 | 2:00.77 | V | LY (Δ=0.97,0.8%) | 18 | |
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 2:01.21 | V | 5 | ||
| 3/30/23 | Westlake HS | 2:07.43 | V | 3 | 1 | |
| 4/21/23 | Ventura County Championships | 1:59.81 | V | LR (Δ=7.62,6.0%) | 9 | |
| 4/27/23 | Marmonte League Finals | 1:57.53 | V | PR (Δ=0.74,0.6%) SR (Δ=0.74,0.6%) LR (Δ=2.28,1.9%) LY (Δ=0.74,0.6%) |
2 | |
| 5/6/23 | Southern Section D2 Prelims | 2:00.25 | V | 7 | ||
| 5/12/23 | Southern Section Finals | 2:00.14 | V | LR (Δ=0.11,0.1%) | 7 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/5/22 | Thousands Oaks HS | 4:29.26 | V | SR | 4. | |
| 2/25/23 | Thousand Oaks Invitational | 4:32.61 | V | 13 | ||
| 3/23/23 | Thousands Oaks HS | 4:33.82 | V | 3 | 1 | |
| 3/30/23 | Westlake HS | 4:28.05 | V | PR (Δ=1.21,0.4%) LR (Δ=5.77,2.1%) LY (Δ=1.21,0.4%) |
1 | 5 |
| 4/13/23 | Calabasas HS | 4:27.68 | V | PR (Δ=0.37,0.1%) LR (Δ=0.37,0.1%) |
1 | 5 |
| 4/21/23 | Ventura County Championships | 4:25.09 | V | PR (Δ=2.59,1.0%) SR (Δ=4.17,1.5%) LR (Δ=2.59,1.0%) |
5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/22 | Redondo Nike Track Festival Day 1 | 10:04.09 | V | SR | 65. | |
| 3/17/22 | Westlake HS | 10:25.43 | V | 2. | 3 | |
| 3/22/22 | Newbury Park | 10:37.22 | V | 3. | 1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/22 | Oaks Christian HS | 3:40.76 | V | LR (Δ=12.49,5.4%) | 2 | 3 |
| 4/14/22 | Calabasas HS | 3:37.79 | V | LR (Δ=4.30,1.9%) LY (Δ=10.55,4.6%) |
1 | 5 |
| 4/28/22 | Marmonte League Finals | 3:35.06 | V | LR (Δ=2.73,1.3%) | 4 | |
| 4/27/23 | Marmonte League Finals | 3:44.33 | V | 4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Thousand Oaks Invitational | 8:40.16 | 3 | 1 | ||
| 4/7/23 | Arcadia Invitational Day 1 | 8:18.78 | V | LR (Δ=1:01.40,11.0%) | 20 | |
| 4/15/23 | Mt. Sac Relays | 7:55.44 | V | PR (Δ=8.21,1.7%) LR (Δ=23.34,4.7%) |
9 | |
| 5/20/23 | Southern Section Masters | 8:02.66 | V | 10 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Thousand Oaks Invitational | 11:04.23 | 3 | 1 |