Career Report for Natalie Feng

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Natalie Feng's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Big House 3.1 23:33.5 7:36 18 9/1/21 XC Interlock 1
Foothill Park Windsor 3.1 26:01.3 8:24 37 9/28/22 NBL#1 MCHS v Piner 2
Hayward HS 3 22:10.66 7:24 29 9/21/24 Farmers Invitational 1
Hidden Valley Park 2 14:50.7 7:25 87 9/10/22 Ed Sias Invitational 4
MCHS Campus 2.7 21:35 8:00 39 10/4/23 NBL#2 MCHS v Windsor 1
Newhall Park 2 15:12.4 7:36 8 9/17/22 De La Salle Nike Invitational 1
Rancho Cotate HS 3 21:17 7:06 20 8/26/22 Rancho Cotate Invitational 2
Spring Lake Park 2 14:04.3 7:02 48 9/16/23 Viking Opener 2
Spring Lake Park 2.97 21:16 7:10 112 10/11/23 NBL#3 MCHS v Montgomery 10
Track 1.99 13:13.59 6:39 39 11/11/22 2 Mile Time Trial 1
Woodward Park 3.1 23:30 7:35 104 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 14:04.3 7:02 9/16/23 Viking Opener Spring Lake Park 7
3 21:17 7:06 8/26/22 Rancho Cotate Invitational Rancho Cotate HS 3
3.1 23:30 7:35 10/8/22 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Natalie Feng.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:28 0/0 14 0.67
So 10 7:40 2/4 14 1.04
Jr 6 7:28 3/5 14 0.78
Sr 7 7:38 2/6 18 0.82
Maria Carrillo Career 26 7:35 7/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/1/21 XC Interlock Big House 3.1 JV 4/32 0.47 23:33.5 7:36
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 6/94 0.66 15:03.6 7:32
9/18/21 Viking Opener Spring Lake Park 2 F/S 26/80 0.67 14:20.3 7:10 You ROCK! (SBP, DPR)
8/26/22 Rancho Cotate Invitational Rancho Cotate HS 3 JV 3/52 0.75 21:17 7:06
9/10/22 Ed Sias Invitational Hidden Valley Park 2 F/S 14/160 0.84 14:50.7 7:25 You ROCK! (LY, LR, PR)
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 39/122 1.04 15:12.4 7:36 You ROCK! (SBP)
9/28/22 NBL#1 MCHS v Piner Foothill Park Windsor 3.1 JV 3/19 0.46 26:01.3 8:24
10/5/22 NBL#2 MCHS v Windsor Foothill Park Windsor 3.1 V 19/29 -0.01 28:45 9:16
10/8/22 Clovis Invitational Woodward Park 3.1 F/S 63/164 -0.19 23:30 7:35 You ROCK! (DPR)
10/12/22 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 16/20 0.32 21:50.1 7:21
10/19/22 NBL#4 MCHS v Santa Rosa Spring Lake Park 2.97 V 10/22 0.68 22:24.6 7:33
11/5/22 NBL Oak Champs Spring Lake Park 2.97 JV 3/37 0.62 21:23.8 7:12 You ROCK! (LR, PR)
11/11/22 2 Mile Time Trial Track 1.99 Open 15/38 0.49 13:13.59 6:39
9/9/23 Ed Sias Invitational Hidden Valley Park 2 JV 8/140 0.78 15:02.5 7:31
9/16/23 Viking Opener Spring Lake Park 2 Jr/Sr 23/85 0.78 14:04.3 7:02 You ROCK! (LR, PR, SBP, DPR)
10/4/23 NBL#2 MCHS v Windsor MCHS Campus 2.7 V 14/16 21:35 8:00
10/11/23 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 JV 1/15 21:16 7:10 You ROCK! (LY, LR, PR)
10/18/23 NBL#4 MCHS v Santa Rosa Spring Lake Park 2.97 JV 4/30 22:45 7:40
11/3/23 NBL Oak Champs Spring Lake Park 2.97 JV 3/39 0.52 21:46.12 7:20 You ROCK! (LR)
8/30/24 Rancho Cotate Invite Rancho Cotate HS 3 JV 21:41 7:14
9/14/24 Ed Sias Invitational Hidden Valley Park 2 JV 11/133 0.53 15:34.1 7:47
9/21/24 Farmers Invitational Hayward HS 3 Open 3/86 0.82 22:10.66 7:24 You ROCK! (SBP)
10/8/24 NBL #2 vs Santa Rosa, Windsor Spring Lake Park 2.97 JV 11/30 0.33 23:30 7:55
10/16/24 NBL #3 Santa Rosa-Montgomery-Maria Carrillo Spring Lake Park 2.97 JV 7/28 0.17 23:25.1 7:53 You ROCK! (LR)
10/23/24 NBL-Analy/Montgmry/MC/Win Spring Lake Park 2.97 JV 9/23 0.06 22:27.25 7:34 You ROCK! (LY, LR)
11/9/24 NBL Championships Spring Lake Park 2.97 JV 12/46 0.27 22:51.75 7:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1600m3200mLong Jump
2022 OutdoorFr15.54 c PR-2:39.15 PR6:12.30 PR-7'3 PR
2023 OutdoorSo-1:18.50 PR2:56.85 6:17.96 13:13.59 PR-
2024 OutdoorJr--2:50.56 6:45.50 --

By Event


100m

Date Meet Result Div Record Place Pts
4/20/22 NBL #4 vs. West County/Analy HS 15.54c JV SR 8.

400m

Date Meet Result Div Record Place Pts
2/23/23 Scrimmage 1:18.50 V SR 12

800m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invite 2:54.71 JV 13
3/19/22 Dublin Distance Fiesta 2:57.33 V 283.
4/13/22 NBL #3 at Piner HS 2:52.41 JV PR (Δ=2.30,1.3%)
LR (Δ=4.92,2.8%)
1
4/20/22 NBL #4 vs. West County/Analy HS 2:52.24c JV PR (Δ=0.17,0.1%)
LR (Δ=0.17,0.1%)
4.
4/23/22 Viking Track Classic 2:52.15 V PR (Δ=0.09,0.1%)
LR (Δ=0.09,0.1%)
26
4/27/22 NBL #5 vs. Santa Rosa HS 2:47.54c V PR (Δ=4.61,2.7%)
LR (Δ=4.61,2.7%)
2
5/6/22 NBL Championships 2:39.15 JV PR (Δ=8.39,5.0%)
SR
LR (Δ=8.39,5.0%)
2
4/10/23 NBL #3 vs. Analy 2:56.85 JV SR (Δ=-17.70,-11.1%) 3
3/2/24 Big Cat Invite 2:51.71 JV LR (Δ=5.14,2.9%) 2
3/16/24 Dublin Distance Fiesta Day #2 2:58.98 V 411
3/27/24 NBL #1 vs. Montgomery 2:50.56 JV SR (Δ=6.29,3.6%)
LR (Δ=8.42,4.7%)
1
4/10/24 NBL #3 vs. Analy 3:03.55 JV 3
4/13/24 Twilight Invite 3:00.92 V LR (Δ=2.63,1.4%) 28
5/2/24 NBL Oak & Redwood Finals 2:55.27 JV LR (Δ=5.65,3.1%) 4

1600m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invite 6:12.30 JV SR 9
3/19/22 Dublin Distance Fiesta 6:17.14 V 296.
3/30/22 NBL #1 at Windsor HS 6:16.64c JV LR (Δ=0.50,0.1%) 1
4/16/22 Granada Distance Festival 6:22.55 89
3/16/23 Dublin Distance Fiesta day 2 6:17.96 V SR (Δ=-5.66,-1.5%)
LR (Δ=4.59,1.2%)
386
3/16/23 Dublin Distance Fiesta day 2 6:17.96 V LR (Δ=4.59,1.2%) 386
3/27/23 NBL #1 vs. Montgomery 6:29.17 JV 2
4/24/24 NBL #4 vs. Windsor 6:45.50 JV SR (Δ=-27.54,-7.3%) 5

3200m

Date Meet Result Div Record Place Pts
11/11/22 3200 Time Trial 13:13.59 SR 15
4/13/23 Twilight Invite 13:34.53 V 4
3/16/23 Dublin Distance Fiesta day 2 13:32.43 V LR (Δ=2.10,0.3%) 142
3/16/23 Dublin Distance Fiesta day 2 13:32.43 V LR (Δ=2.10,0.3%) 142
4/3/23 NBL#2 vs. Santa Rosa 13:32.00 V LR (Δ=0.43,0.1%) 3
4/22/23 Norcal Frosh Soph Champs 14:01.47 F/S 10
4/30/23 NBL Trials 13:57.45 F/S LR (Δ=4.02,0.5%) 2

Long Jump

Date Meet Result Div Record Place Pts
3/30/22 NBL #1 at Windsor HS 7'3 JV SR 7