Career Report for Phoebe Shalev

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Phoebe Shalev's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Big House 3.1 25:40.4 8:17 23 9/1/21 XC Interlock 1
Hidden Valley Park 2 17:55.7 8:58 173 9/11/21 Ed Sias Invitational 1
MCHS Campus 2.7 21:12 7:51 33 10/6/21 MCHS vs. Piner 1
Spring Lake Park 2 15:49.7 7:55 125 9/18/21 Viking Opener 1
Spring Lake Park 2.97 23:17 7:50 167 10/20/21 NBL#4 MCHS v Santa Rosa 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:49.7 7:55 9/18/21 Viking Opener Spring Lake Park 2
3.1 25:40.4 8:17 9/1/21 XC Interlock Big House 1

Career Summary

Below is a summary of each season run by Phoebe Shalev.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:12 1/1 29 -0.01
Maria Carrillo Career 6 8:12 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/20/21 NBL#4 MCHS v Santa Rosa Spring Lake Park 2.97 JV 16/22 -0.83 23:17 7:50 You ROCK! (LR, PR)
10/6/21 MCHS vs. Piner MCHS Campus 2.7 JV 17/26 -0.61 21:12 7:51
9/29/21 NBL#1 MCHS v Windsor Spring Lake Park 2.97 JV 18/20 -1.38 25:03.2 8:26
9/18/21 Viking Opener Spring Lake Park 2 Open 23/65 -0.01 15:49.7 7:55 You ROCK! (SBP, DPR)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 14/57 -0.34 17:55.7 8:58
9/1/21 XC Interlock Big House 3.1 JV 10/32 -0.13 25:40.4 8:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m
2022 OutdoorFr1:12.23 PR2:54.84 c PR

By Event


400m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invite 1:12.23 JV SR 14

800m

Date Meet Result Div Record Place Pts
4/6/22 NBL#2 at Montgomery HS 3:03.94c JV 3
4/16/22 Granada Distance Festival 3:00.90 PR (Δ=3.04,1.7%)
LR (Δ=3.04,1.7%)		 59
4/20/22 NBL #4 vs. West County/Analy HS 2:58.74c JV PR (Δ=2.16,1.2%)
LR (Δ=2.16,1.2%)		 8.
4/23/22 Viking Track Classic 2:59.89 V 30
4/27/22 NBL #5 vs. Santa Rosa HS 2:54.84c V PR (Δ=3.90,2.2%)
SR
LR (Δ=5.05,2.8%)		 3