Career Report for Abby Leaders

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abby Leaders's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
DMACC 3.1 24:59.1 8:04 167 10/11/23 CIML Conference Championships 2
ISU Bill Bergan Course 3 25:46.2 8:35 73 9/2/21 Kirk Schmaltz Invitational 1
ISU Bill Bergan Course 3.1 28:01.8 9:03 194 8/28/23 Kirk Schmaltz Invitational 1
Lakeside Golf Course, IA 3.1 26:08.7 8:26 154 10/5/23 Fort Dodge Invitational 2
Pickard Park 3.1 27:52.6 9:00 171 9/21/23 Indianola Invite 2
Seminole Valley Park 3.1 27:13.66 8:47 57 9/7/23 Cedar Rapids Invitational 1
Valley Southwoods HS 3.1 27:11.1 8:46 140 9/14/21 Tom Karpen Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 25:46.2 8:35 9/2/21 Kirk Schmaltz Invitational ISU Bill Bergan Course 1
3.1 24:59.1 8:04 10/11/23 CIML Conference Championships DMACC 10

Career Summary

Below is a summary of each season run by Abby Leaders.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:43 0/0 49 -0.15
Jr 6 8:43 3/4 48 -0.17
Ankeny Centennial Career 11 8:43 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/11/23 CIML Conference Championships DMACC 3.1 JV 95/169 -0.26 24:59.1 8:04 You ROCK! (LR, PR, DPR)
10/5/23 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 284/439 -0.52 26:08.7 8:26 You ROCK! (LR, PR, DPR)
9/21/23 Indianola Invite Pickard Park 3.1 F/S 89/173 -0.17 27:52.6 9:00 You ROCK! (LR, PR, SBP)
9/12/23 Tom Karpen Invite Valley Southwoods HS 3.1 JV 104/183 -0.29 27:45.2 8:57
9/7/23 Cedar Rapids Invitational Seminole Valley Park 3.1 JV 110/137 -1.10 27:13.66 8:47
8/28/23 Kirk Schmaltz Invitational ISU Bill Bergan Course 3.1 JV 117/195 -0.35 28:01.8 9:03
10/14/21 CIML Conference Meet DMACC 3.1 F/S 52/93 -0.24 26:16.9 8:29 You ROCK! (DPR)
10/7/21 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 226/409 -0.38 26:55.2 8:41 You ROCK! (DPR)
9/23/21 Indianola Invite Pickard Park 3.1 JV 101/169 -0.28 28:04.6 9:03
9/14/21 Tom Karpen Invite Valley Southwoods HS 3.1 JV 79/168 -0.18 27:11.1 8:46
9/2/21 Kirk Schmaltz Invitational ISU Bill Bergan Course 3 F/S 74/121 -0.15 25:46.2 8:35 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.