Career Report for Westin Brown

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Westin Brown's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:40.3 5:33 32 9/3/21 Cool Breeze Invitational 1
Dana Hills HS 3 16:21 5:27 106 9/25/21 Dana Hills Invitational 1
Galway Downs 3 15:38.7 5:13 30 11/2/22 Southwestern League Finals 2
Mt. Sac 2.93 16:18.7 5:34 89 11/11/22 Southern Section Prelims 3
Orange County Great Park 3 14:09.4 4:43 1 9/16/23 Woodbridge XC Classic 1
Pomona Fairplex 3 14:55.2 4:58 1 9/2/23 Cool Breeze Invitational 1
Silverlakes Sports Park 3 16:59.4 5:40 75 9/18/21 Woodbridge XC Classic 1
Temecula Valley HS 3 17:00.8 5:40 141 10/13/21 Southwestern League #1 1
Woodward Park 3.1 15:46.6 5:05 35 10/7/23 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 14:09.4 4:43 9/16/23 Woodbridge XC Classic Orange County Great Park 8 - Graph it!
3.1 15:46.6 5:05 10/7/23 Clovis Invitational Woodward Park 2 - Graph it!

Career Summary

Below is a summary of each season run by Westin Brown.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 5:36 0/0 16 1.14
So 3 5:28 3/3 12 1.39
Jr 3 4:56 1/1 2 1.67
Great Oak Career 13 5:25 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 4/174 0.98 16:40.3 5:33
9/18/21 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 6/260 0.67 16:59.4 5:40
9/25/21 Dana Hills Invitational Dana Hills HS 3 Fr 6/172 1.09 16:21 5:27 You ROCK! (DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 10/177 0.62 17:15.7 5:34
10/13/21 Southwestern League #1 Temecula Valley HS 3 JV 2/72 1.07 17:00.8 5:40
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 Fr 5/131 1.14 16:55.6 5:47 You ROCK! (SBP)
11/3/21 Southwestern League Finals Galway Downs 3 JV 6/75 1.08 16:24.1 5:28
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 So 4/124 1.28 16:27 5:37 You ROCK! (LY, LR, PR)
11/2/22 Southwestern League Finals Galway Downs 3 JV 3/84 1.39 15:38.7 5:13 You ROCK! (LY, LR, PR, SBP, DPR)
11/11/22 Southern Section Prelims Mt. Sac 2.93 V 14/90 0.93 16:18.7 5:34 You ROCK! (LR, PR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 V 4/259 1.67 14:55.2 4:58 You ROCK! (SBP, DPR)
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 9/267 1.59 14:09.4 4:43 You ROCK! (DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 41/187 1.35 15:46.6 5:05 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1500m1600m1 mile3200m
2022 OutdoorFr--4:47.30 -10:11.94
2023 OutdoorSo1:59.71 4:00.93 PR4:10.12 4:17.91 9:10.99
2024 OutdoorJr1:57.63 PR-4:08.70 PR4:13.33 PR9:08.07 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/23/23 Murrieta Mesa Dual Meet 1:59.71 V SR 1
3/21/24 Vista Murrieta Dual Meet 1:57.63 V PR (Δ=2.08,1.7%)
SR (Δ=2.08,1.7%)
LR (Δ=2.08,1.7%)
LY (Δ=2.08,1.7%)		 1
4/9/24 TVHS Dual Meet 1:58.31 V 1
4/18/24 Murrieta Mesa Dual Meet 1:58.05 V LR (Δ=0.26,0.2%) 1

1500m

Date Meet Result Div Record Place Pts
4/7/23 Arcadia Invitational 4:00.93 SR 3

1600m

Date Meet Result Div Record Place Pts
3/2/22 Cathedral Catholic Dual Meet 4:50.21 JV 1.
3/11/22 Redondo Nike Invitational 4:59.39 F/S 46.
3/16/22 Murrieta Mesa Dual Meet 4:55.04 JV LR (Δ=4.35,1.5%) 1
3/23/22 Murrieta Valley High School 4:50.86 V LR (Δ=4.18,1.4%) 7
4/6/22 Vista Murrieta Dual Meet 4:53.00 V 4
4/20/22 TVHS Dual Meet 4:47.30 JV PR (Δ=2.91,1.0%)
SR
LR (Δ=5.70,1.9%)		 1
4/27/22 SW League Finals 4:48.22 F/S 1
2/25/23 Jackrabbit Invite 4:38.82 V PR (Δ=8.48,3.0%)
LR (Δ=9.40,3.3%)
LY (Δ=11.39,3.9%)		 6
3/10/23 Redondo Nike Invitational 4:22.54 F/S PR (Δ=16.28,5.8%)
LR (Δ=16.28,5.8%)
LY (Δ=32.50,11.0%)		 1
3/18/23 Arcadia Distance Challenge 4:15.69 V PR (Δ=6.85,2.6%)
LR (Δ=6.85,2.6%)
LY (Δ=35.17,12.1%)		 5
4/7/23 Arcadia Invitational 4:16.33 LY (Δ=36.67,12.5%) 3
4/26/23 SW League Finals 4:17.21 V LY (Δ=30.09,10.5%) 2
5/6/23 CIF Prelims 4:16.51 V LR (Δ=0.70,0.3%) 7
5/13/23 CIF FInals 4:13.24 V PR (Δ=2.45,1.0%)
LR (Δ=3.27,1.3%)		 2
5/20/23 CIF Masters 4:11.50 V PR (Δ=1.74,0.7%)
LR (Δ=1.74,0.7%)		 1
5/26/23 State Meet Trials 4:12.29 V 4
5/27/23 CIF State Meet 4:10.12 V PR (Δ=1.38,0.5%)
SR (Δ=37.18,12.9%)
LR (Δ=2.17,0.9%)		 5
3/14/24 Murrieta Valley Dual Meet 4:26.03 JV 1
3/16/24 Triton Invitational 4:42.63 V 8
3/30/24 Stanford Invitational 4:13.69 V LR (Δ=28.94,10.2%) 5
4/20/24 (4/19-4/20) 64th Mt. SAC Relays 4:11.59 LR (Δ=2.10,0.8%)
LY (Δ=5.62,2.2%)		 8
4/25/24 SW League Championships 4:22.20 V 2
5/4/24 CIF Prelims 4:14.00 V LR (Δ=8.20,3.1%)
LY (Δ=2.51,1.0%)		 8
5/11/24 CIF Finals 4:08.70 V PR (Δ=1.42,0.6%)
SR (Δ=1.42,0.6%)
LR (Δ=5.30,2.1%)
LY (Δ=4.54,1.8%)		 3
5/18/24 CIF Masters 4:11.04 V LY (Δ=0.46,0.2%) 4
5/25/24 CIF State Meet 4:12.19 V 11
5/25/24 CIF State Meet 4:12.59 V 9

1 mile

Date Meet Result Div Record Place Pts
4/7/23 Arcadia Invitational 4:17.91 SR 3
4/6/24 (4/5-4/6) 2024 Arcadia Invitational 4:16.89 V PR (Δ=1.02,0.4%)
LR (Δ=1.02,0.4%)
LY (Δ=1.02,0.4%)		 7
4/20/24 (4/19-4/20) 64th Mt. SAC Relays 4:13.33 V PR (Δ=3.56,1.4%)
SR (Δ=4.58,1.8%)
LR (Δ=3.56,1.4%)		 8

3200m

Date Meet Result Div Record Place Pts
3/2/22 Cathedral Catholic Dual Meet 10:29.61 JV 1.
3/19/22 Arcadia Distance Challenge 10:17.55 F/S PR (Δ=12.06,1.9%)
LR (Δ=12.06,1.9%)		 5.
3/26/22 Azusa Meet of Champions 10:23.51 F/S 13.
4/13/22 Chaparral Dual Meet 10:13.33 V PR (Δ=4.22,0.7%)
LR (Δ=10.18,1.6%)		 3
4/16/22 Inland Empire Championships 10:11.94 F/S PR (Δ=1.39,0.2%)
SR
LR (Δ=1.39,0.2%)		 6
4/23/22 Corona Frosh/Soph Showdown 10:14.48 F/S 1
4/27/22 SW League Finals 10:15.13 F/S 1
2/25/23 Jackrabbit Invite 9:57.32 V PR (Δ=14.62,2.4%)
LR (Δ=17.81,2.9%)
LY (Δ=32.29,5.1%)		 6
3/3/23 Condor Invite and Distance Carnival 9:30.16 V PR (Δ=27.16,4.5%)
LR (Δ=27.16,4.5%)
LY (Δ=59.45,9.4%)		 3
3/10/23 Redondo Nike Invitational 9:26.23 F/S PR (Δ=3.93,0.7%)
LR (Δ=3.93,0.7%)		 1
3/25/23 Azusa Meet of Champions 9:10.99 PR (Δ=15.24,2.7%)
SR (Δ=1:00.95,10.0%)
LR (Δ=15.24,2.7%)
LY (Δ=1:06.56,10.8%)		 1
4/26/23 SW League Finals 9:14.39 V LY (Δ=1:00.09,9.8%) 1
5/6/23 CIF Prelims 9:14.92 V 8
5/13/23 CIF FInals 9:15.36 V 7
3/16/24 Triton Invitational 9:32.82 V 4
3/23/24 Adidas Meet of Champions 9:16.67 V LR (Δ=16.15,2.8%) 17
3/30/24 Stanford Invitational 9:18.24 V 5
4/6/24 (4/5-4/6) 2024 Arcadia Invitational 9:15.55 V LR (Δ=2.69,0.5%) 21
4/9/24 TVHS Dual Meet 10:03.99 V 3
4/25/24 SW League Championships 9:27.97 V LR (Δ=36.02,6.0%) 1
5/4/24 CIF Prelims 9:08.07 V PR (Δ=2.92,0.5%)
SR (Δ=2.92,0.5%)
LR (Δ=19.90,3.5%)
LY (Δ=6.85,1.2%)		 5
5/11/24 CIF Finals 9:18.40 V 9

4x1600m

Date Meet Result Div Record Place Pts
4/14/23 Mt SAC Relays 17:21.96 V LR (Δ=1:05.05,5.9%)
LY (Δ=54.21,4.9%)		 5

4x1Mile

Date Meet Result Div Record Place Pts
4/7/23 Arcadia Invitational 17:41.53 V 6

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/6/24 (4/5-4/6) 2024 Arcadia Invitational 10:15.05 V LR (Δ=1:47.75,14.9%) 3
4/20/24 (4/19-4/20) 64th Mt. SAC Relays 10:05.97 V LR (Δ=9.08,1.5%) 3