Career Report for Westin Brown

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Westin Brown's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:40.3 5:33 32 9/3/21 Cool Breeze Invitational 1
Dana Hills HS 3 16:21 5:27 106 9/25/21 Dana Hills Invitational 1
Galway Downs 3 15:38.7 5:13 29 11/2/22 Southwestern League Finals 2
Mt. Sac 2.93 16:18.7 5:34 85 11/11/22 Southern Section Prelims 3
Orange County Great Park 3 14:09.4 4:43 1 9/16/23 Woodbridge Cross Country Classic 1
Pomona Fairplex 3 14:55.2 4:58 1 9/2/23 Cool Breeze Invitational 1
Silverlakes Sports Park 3 16:59.4 5:40 75 9/18/21 Woodbridge Cross Country Classic 1
Temecula Valley HS 3 17:00.8 5:40 135 10/13/21 Southwestern League #1 1
Woodward Park 3.1 17:15.7 5:34 88 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 14:09.4 4:43 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 8
3.1 17:15.7 5:34 10/9/21 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Westin Brown.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 5:36 0/0 16 1.14
So 3 5:28 3/3 12 1.39
Jr 2 4:51 0/0 1 1.67
Great Oak Career 12 5:26 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 9/267 1.59 14:09.4 4:43 You ROCK! (DPR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 V 4/259 1.67 14:55.2 4:58 You ROCK! (SBP, DPR)
11/11/22 Southern Section Prelims Mt. Sac 2.93 V 14/90 0.93 16:18.7 5:34 You ROCK! (LR, PR)
11/2/22 Southwestern League Finals Galway Downs 3 JV 3/84 1.39 15:38.7 5:13 You ROCK! (LY, LR, PR, SBP, DPR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 So 4/124 1.28 16:27 5:37 You ROCK! (LY, LR, PR)
11/3/21 Southwestern League Finals Galway Downs 3 JV 6/75 1.08 16:24.1 5:28
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 Fr 5/131 1.14 16:55.6 5:47 You ROCK! (SBP)
10/13/21 Southwestern League #1 Temecula Valley HS 3 JV 2/72 1.07 17:00.8 5:40
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 10/177 0.62 17:15.7 5:34
9/25/21 Dana Hills Invitational Dana Hills HS 3 Fr 6/172 1.09 16:21 5:27 You ROCK! (DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Fr 6/260 0.67 16:59.4 5:40
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 4/174 0.98 16:40.3 5:33

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade800m1600m1 mile3200m
2022 OutdoorFr-4:47.30 -10:11.94
2023 OutdoorSo1:59.71 PR4:10.12 PR4:17.91 PR9:10.99 PR

By Event


800m

Date Meet Result Div Record Place
3/23/23 Murrieta Mesa Dual Meet 1:59.71 V SR 1

1600m

Date Meet Result Div Record Place
3/2/22 Cathedral Catholic Dual Meet 4:50.21 JV 1.
3/11/22 Redondo Nike Invitational 4:59.39 F/S 46.
3/16/22 Murrieta Mesa Dual Meet 4:55.04 JV LR (Δ=4.35,1.5%) 1
3/23/22 Murrieta Valley High School 4:50.86 V LR (Δ=4.18,1.4%) 7
4/6/22 Vista Murrieta Dual Meet 4:53.00 V 4
4/20/22 TVHS Dual Meet 4:47.30 JV PR (Δ=2.91,1.0%)
SR
LR (Δ=5.70,1.9%)		 1
4/27/22 SW League Finals 4:48.22 F/S 1
2/25/23 Jackrabbit Invite 4:38.82 V PR (Δ=8.48,3.0%)
LR (Δ=9.40,3.3%)
LY (Δ=11.39,3.9%)		 6
3/10/23 Redondo Nike Invitational 4:22.54 F/S PR (Δ=16.28,5.8%)
LR (Δ=16.28,5.8%)
LY (Δ=32.50,11.0%)		 1
3/18/23 Arcadia Distance Challenge 4:15.69 V PR (Δ=6.85,2.6%)
LR (Δ=6.85,2.6%)
LY (Δ=35.17,12.1%)		 5
4/26/23 SW League Finals 4:17.21 V LY (Δ=30.09,10.5%) 2
5/6/23 CIF Prelims 4:16.51 LR (Δ=0.70,0.3%) 7
5/13/23 CIF FInals 4:13.24 V PR (Δ=2.45,1.0%)
LR (Δ=3.27,1.3%)		 2
5/20/23 CIF Masters 4:11.50 V PR (Δ=1.74,0.7%)
LR (Δ=1.74,0.7%)		 1
5/26/23 State Meet Trials 4:12.29 V 4
5/27/23 CIF State Meet 4:10.12 V PR (Δ=1.38,0.5%)
SR (Δ=37.18,12.9%)
LR (Δ=2.17,0.9%)		 5

1 mile

Date Meet Result Div Record Place
4/7/23 Arcadia Invitational 4:17.91 SR 3

3200m

Date Meet Result Div Record Place
3/2/22 Cathedral Catholic Dual Meet 10:29.61 JV 1.
3/19/22 Arcadia Distance Challenge 10:17.55 F/S PR (Δ=12.06,1.9%)
LR (Δ=12.06,1.9%)		 5.
3/26/22 Azusa Meet of Champions 10:23.51 F/S 13.
4/13/22 Chaparral Dual Meet 10:13.33 V PR (Δ=4.22,0.7%)
LR (Δ=10.18,1.6%)		 3
4/16/22 Inland Empire Championships 10:11.94 F/S PR (Δ=1.39,0.2%)
SR
LR (Δ=1.39,0.2%)		 6
4/23/22 Corona Frosh/Soph Showdown 10:14.48 F/S 1
4/27/22 SW League Finals 10:15.13 F/S 1
2/25/23 Jackrabbit Invite 9:57.32 V PR (Δ=14.62,2.4%)
LR (Δ=17.81,2.9%)
LY (Δ=32.29,5.1%)		 6
3/3/23 Condor Invite and Distance Carnival 9:30.16 V PR (Δ=27.16,4.5%)
LR (Δ=27.16,4.5%)
LY (Δ=59.45,9.4%)		 3
3/10/23 Redondo Nike Invitational 9:26.23 F/S PR (Δ=3.93,0.7%)
LR (Δ=3.93,0.7%)		 1
3/25/23 Azusa Meet of Champions 9:10.99 PR (Δ=15.24,2.7%)
SR (Δ=1:00.95,10.0%)
LR (Δ=15.24,2.7%)
LY (Δ=1:06.56,10.8%)		 1
4/26/23 SW League Finals 9:14.39 V LY (Δ=1:00.09,9.8%) 1
5/6/23 CIF Prelims 9:14.92 8
5/13/23 CIF FInals 9:15.36 V 7

4x1600m

Date Meet Result Div Record Place
4/14/23 Mt SAC Relays 17:21.96 V LR (Δ=1:05.05,5.9%)
LY (Δ=54.21,4.9%)		 5

4x1Mile

Date Meet Result Div Record Place
4/7/23 Arcadia Invitational 17:41.53 V 6