Career Report for Jack Paradise
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Paradise's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 16:41.2 | 5:34 | 33 | 9/3/21 | Cool Breeze Invitational | 1 |
| Dana Hills HS | 3 | 15:31.2 | 5:10 | 31 | 9/24/22 | Dana Hills Invitational | 2 |
| Galway Downs | 3 | 16:20.5 | 5:27 | 50 | 11/2/22 | Southwestern League Finals | 2 |
| Mt. Sac | 2.93 | 16:55.4 | 5:47 | 133 | 10/23/21 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 14:52.4 | 4:57 | 11 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Pomona Fairplex | 3 | 15:36.9 | 5:12 | 8 | 9/2/23 | Cool Breeze Invitational | 2 |
| Silverlakes Sports Park | 3 | 17:01.5 | 5:41 | 80 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Temecula Valley HS | 3 | 16:52.8 | 5:38 | 127 | 10/13/21 | Southwestern League #1 | 1 |
| Woodward Park | 3.1 | 17:09.1 | 5:32 | 83 | 10/9/21 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 14:52.4 | 4:57 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 11 |
| 3.1 | 17:09.1 | 5:32 | 10/9/21 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Jack Paradise.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 5:35 | 0/0 | 15 | 1.14 |
| So | 5 | 5:25 | 2/3 | 15 | 1.47 |
| Jr | 2 | 5:05 | 2/2 | 5 | 1.44 |
| Great Oak Career | 14 | 5:27 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 77/267 | 1.32 | 14:52.4 | 4:57 | You ROCK! (LY, LR, PR, DPR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 32/259 | 1.44 | 15:36.9 | 5:12 | You ROCK! (LY, LR, PR, SBP) |
| 11/2/22 | Southwestern League Finals | Galway Downs | 3 | JV | 7/84 | 1.03 | 16:20.5 | 5:27 | You ROCK! (LY, LR, PR) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 17/124 | 0.80 | 17:30 | 5:58 | |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 37/237 | 1.47 | 15:31.2 | 5:10 | You ROCK! (LY, LR, PR, SBP) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 76/279 | 1.08 | 15:27.3 | 5:09 | You ROCK! (DPR) |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 5/219 | 1.07 | 15:56 | 5:19 | You ROCK! (DPR) |
| 11/3/21 | Southwestern League Finals | Galway Downs | 3 | JV | 7/75 | 1.06 | 16:25.9 | 5:29 | |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 4/131 | 1.14 | 16:55.4 | 5:47 | You ROCK! (SBP) |
| 10/13/21 | Southwestern League #1 | Temecula Valley HS | 3 | JV | 1/72 | 1.12 | 16:52.8 | 5:38 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | F/S | 7/177 | 0.67 | 17:09.1 | 5:32 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 4/172 | 1.11 | 16:16.6 | 5:26 | You ROCK! (DPR) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | Fr | 8/260 | 0.66 | 17:01.5 | 5:41 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 5/174 | 0.97 | 16:41.2 | 5:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 2:14.49 | 4:50.85 | 4:48.54 PR | 10:16.05 |
| 2023 Outdoor | So | 1:59.38 PR | 4:27.33 PR | - | 9:52.13 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/26/22 | Saddle Up Invitational | 2:15.80 | F/S | 12. | |
| 3/5/22 | Mt Carmel Field and Distance Carnival | 2:15.26 | V | PR (Δ=0.54,0.4%) LR (Δ=0.54,0.4%) |
44. |
| 4/6/22 | Vista Murrieta Dual Meet | 2:14.49 | JV | PR (Δ=0.77,0.6%) SR LR (Δ=0.77,0.6%) |
2 |
| 3/25/23 | Azusa Meet of Champions | 1:59.38 | V | PR (Δ=15.11,11.2%) SR (Δ=15.11,11.2%) LR (Δ=15.11,11.2%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/26/22 | Saddle Up Invitational | 4:57.31 | F/S | 7. | |
| 3/5/22 | Mt Carmel Field and Distance Carnival | 4:55.39 | V | PR (Δ=1.92,0.6%) LR (Δ=1.92,0.6%) |
75. |
| 3/11/22 | Redondo Nike Invitational | 4:53.05 | F/S | PR (Δ=2.34,0.8%) LR (Δ=2.34,0.8%) |
16. |
| 4/13/22 | Chaparral Dual Meet | 4:59.97 | V | 5 | |
| 4/16/22 | Inland Empire Championships | 4:59.33 | F/S | LR (Δ=0.64,0.2%) | 36 |
| 4/20/22 | TVHS Dual Meet | 4:50.85 | JV | PR (Δ=2.20,0.8%) SR LR (Δ=8.48,2.8%) |
2 |
| 4/27/22 | SW League Finals | 4:55.39 | F/S | 5 | |
| 2/25/23 | Jackrabbit Invite | 4:40.85 | V | PR (Δ=10.00,3.4%) LR (Δ=14.54,4.9%) LY (Δ=16.46,5.5%) |
7 |
| 3/10/23 | Redondo Nike Invitational | 4:32.31 | F/S | PR (Δ=8.54,3.0%) LR (Δ=8.54,3.0%) LY (Δ=20.74,7.1%) |
4 |
| 3/18/23 | Arcadia Distance Challenge | 4:34.22 | F/S | 6 | |
| 3/25/23 | Azusa Meet of Champions | 4:27.33 | V | PR (Δ=4.98,1.8%) SR (Δ=23.52,8.1%) LR (Δ=6.89,2.5%) |
14 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/2/22 | Cathedral Catholic Dual Meet | 10:31.26 | JV | 2. | |
| 3/11/22 | Redondo Nike Invitational | 10:42.12 | F/S | 39. | |
| 3/16/22 | Murrieta Mesa Dual Meet | 10:32.67 | JV | LR (Δ=9.45,1.5%) | 1 |
| 3/23/22 | Murrieta Valley High School | 10:27.76 | V | PR (Δ=3.50,0.6%) LR (Δ=4.91,0.8%) |
3 |
| 4/16/22 | Inland Empire Championships | 10:16.05 | F/S | PR (Δ=11.71,1.9%) SR LR (Δ=11.71,1.9%) |
10 |
| 4/23/22 | Corona Frosh/Soph Showdown | 10:19.86 | F/S | 2 | |
| 4/27/22 | SW League Finals | 10:21.46 | F/S | 2 | |
| 3/3/23 | Condor Invite and Distance Carnival | 9:52.13 | V | PR (Δ=23.92,3.9%) SR (Δ=23.92,3.9%) LR (Δ=29.33,4.7%) LY (Δ=39.13,6.2%) |
9 |
| 3/10/23 | Redondo Nike Invitational | 9:53.26 | F/S | LY (Δ=39.41,6.2%) | 4 |
| 3/23/23 | Murrieta Mesa Dual Meet | 10:26.02 | V | LY (Δ=1.74,0.3%) | 3 |
| 4/26/23 | SW League Finals | 9:52.66 | V | LR (Δ=33.36,5.3%) LY (Δ=27.20,4.4%) |
7 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/7/23 | Arcadia Invitational | 8:14.65 | V | LR (Δ=54.85,10.0%) LY (Δ=9.66,1.9%) |
12 |