Career Report for Avery Smith
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Avery Smith's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 19:39 | 6:33 | 27 | 9/3/21 | Cool Breeze Invitational | 1 |
Dana Hills HS | 3 | 19:09.2 | 6:23 | 96 | 9/25/21 | Dana Hills Invitational | 1 |
Eagle Island State Pk, ID | 3.1 | 19:56.5 | 6:26 | 15 | 9/24/22 | Bob Firman Invitational | 1 |
Galway Downs | 3 | 17:56.3 | 5:59 | 12 | 11/2/22 | Southwestern League Finals | 3 |
Mt. Sac | 2.93 | 18:33.2 | 6:20 | 37 | 11/19/22 | Southern Section Finals | 5 |
Mt. Sac Rain | 3 | 17:45.5 | 5:55 | 1 | 11/18/23 | Southern Section Finals | 1 |
Orange County Great Park | 3 | 17:32.7 | 5:51 | 15 | 9/16/22 | Woodbridge XC Classic | 2 |
Pomona Fairplex | 3 | 18:27.9 | 6:09 | 4 | 9/3/22 | Cool Breeze Invitational | 2 |
Silverlakes Sports Park | 3 | 20:16.6 | 6:46 | 64 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Temecula Valley HS | 3 | 19:44.5 | 6:35 | 109 | 10/13/21 | Southwestern League #1 | 1 |
Woodward Park | 3.1 | 19:06.8 | 6:10 | 46 | 10/7/23 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 17:32.7 | 5:51 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 12 |
3.1 | 19:06.8 | 6:10 | 10/7/23 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Avery Smith.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:33 | 0/0 | 13 | 1.49 |
So | 7 | 6:11 | 4/4 | 2 | 1.70 |
Jr | 8 | 6:21 | 1/7 | 2 | 1.50 |
Great Oak Career | 22 | 6:22 | 5/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 65/177 | 0.78 | 19:07.2 | 6:10 | |
11/18/23 | Southern Section Finals | Mt. Sac Rain | 3 | V | 28/118 | 1.01 | 17:45.5 | 5:55 | |
11/11/23 | Southern Section Prelims | Mt. Sac | 2.93 | V | 17/94 | 1.11 | 19:48.1 | 6:45 | |
11/1/23 | Southwestern League Finals | Galway Downs | 3 | V | 6/41 | 1.27 | 18:56.7 | 6:19 | |
10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 38/93 | 1.50 | 19:41 | 6:43 | You ROCK! (SBP) |
10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 8/283 | 1.22 | 19:06.8 | 6:10 | You ROCK! (LR, PR, DPR) |
9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 204/258 | 0.95 | 19:02.2 | 6:21 | |
9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 52/207 | 1.34 | 19:09.5 | 6:23 | |
11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 52/177 | 0.87 | 19:07 | 6:10 | You ROCK! (LR, PR, DPR) |
11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 19/117 | 1.10 | 18:33.2 | 6:20 | You ROCK! (LR, PR) |
11/2/22 | Southwestern League Finals | Galway Downs | 3 | V | 4/34 | 1.48 | 17:56.3 | 5:59 | You ROCK! (LY, LR, PR) |
10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 21/95 | 1.70 | 18:44 | 6:24 | You ROCK! (LY, LR, PR, SBP) |
9/24/22 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 58/143 | 1.18 | 19:56.5 | 6:26 | You ROCK! (DPR) |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 75/208 | 1.31 | 17:32.7 | 5:51 | You ROCK! (DPR) |
9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 27/155 | 1.26 | 18:27.9 | 6:09 | You ROCK! (DPR) |
11/3/21 | Southwestern League Finals | Galway Downs | 3 | V | 11/39 | 1.18 | 19:09.4 | 6:23 | |
10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 1/157 | 1.49 | 19:25.5 | 6:38 | You ROCK! (SBP) |
10/13/21 | Southwestern League #1 | Temecula Valley HS | 3 | V | 13/41 | 1.08 | 19:44.5 | 6:35 | |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | F/S | 10/137 | 0.67 | 20:22.8 | 6:34 | |
9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 2/165 | 1.19 | 19:09.2 | 6:23 | You ROCK! (DPR) |
9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | Fr | 2/129 | 0.63 | 20:16.6 | 6:46 | |
9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 2/146 | 0.98 | 19:39 | 6:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 600m | 800m | 1500m | 1600m | 1 mile | 3200m |
---|---|---|---|---|---|---|---|---|
2022 Outdoor | Fr | - | 2:29.17 | - | 5:29.47 | 5:30.55 PR | 11:47.43 PR | |
2023 Outdoor | So | 1:47.96 PR | 2:23.18 | 5:00.79 | 5:20.32 | - | 11:55.93 | |
2024 Outdoor | Jr | - | 2:15.04 PR | 5:00.11 PR | 5:04.60 PR | - | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/26/22 | Saddle Up Invitational | 2:33.32 | F/S | 4. | ||
4/20/22 | TVHS Dual Meet | 2:31.52 | V | PR (Δ=1.80,1.2%) LR (Δ=1.80,1.2%) |
9 | |
4/23/22 | Corona Frosh/Soph Showdown | 2:29.17 | F/S | PR (Δ=2.35,1.6%) SR LR (Δ=2.35,1.6%) |
1 | |
4/27/22 | SW League Finals | 2:29.22 | F/S | 2 | ||
3/10/23 | Redondo Nike Invitational | 2:23.18 | V | PR (Δ=5.99,4.0%) SR (Δ=5.99,4.0%) LR (Δ=6.04,4.0%) |
13 | |
4/26/23 | SW League Finals | 2:25.51 | V | LY (Δ=3.66,2.5%) | 8 | |
3/14/24 | Murrieta Valley Dual Meet | 2:23.01 | V | PR (Δ=0.17,0.1%) LR (Δ=2.50,1.7%) LY (Δ=0.17,0.1%) |
2 | |
3/23/24 | Adidas Meet of Champions | 2:15.04 | V | PR (Δ=7.97,5.6%) SR (Δ=8.14,5.7%) LR (Δ=7.97,5.6%) |
1 |
1500m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/21/23 | Great Oak Winter Qualifier | 5:15.23 | 4 | |||
2/4/23 | CA Winter Championships | 5:00.79 | V | PR (Δ=14.44,4.6%) SR LR (Δ=14.44,4.6%) |
38 | |
2/3/24 | CA Winter Championships | 5:00.11 | V | PR (Δ=0.68,0.2%) SR (Δ=0.68,0.2%) LR (Δ=0.68,0.2%) LY (Δ=0.68,0.2%) |
30 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/26/22 | Saddle Up Invitational | 5:45.30 | F/S | 6. | ||
3/11/22 | Redondo Nike Invitational | 5:35.22 | F/S | PR (Δ=10.08,2.9%) LR (Δ=10.08,2.9%) |
7. | |
4/6/22 | Vista Murrieta Dual Meet | 5:53.95 | V | 7 | ||
4/23/22 | Corona Frosh/Soph Showdown | 5:29.47 | F/S | PR (Δ=5.75,1.7%) SR LR (Δ=24.48,6.9%) |
1 | |
4/27/22 | SW League Finals | 5:34.93 | F/S | 1 | ||
2/25/23 | Jackrabbit Invite | 5:29.40 | V | PR (Δ=0.07,0.0%) LR (Δ=5.53,1.7%) LY (Δ=15.90,4.6%) |
5 | |
3/10/23 | Redondo Nike Invitational | 5:26.68 | V | PR (Δ=2.72,0.8%) LR (Δ=2.72,0.8%) LY (Δ=8.54,2.5%) |
20 | |
3/18/23 | Arcadia Distance Challenge | 5:20.32 | F/S | PR (Δ=6.36,1.9%) SR (Δ=9.15,2.8%) LR (Δ=6.36,1.9%) |
1 | |
3/30/23 | Murrieta Valley High School | 5:32.29 | V | 3 | ||
4/26/23 | SW League Finals | 5:31.24 | V | LR (Δ=1.05,0.3%) | 6 | |
3/9/24 | (3/8-3/9) Redondo Nike Track Festival | 5:15.15 | V | PR (Δ=5.17,1.6%) LR (Δ=16.09,4.9%) LY (Δ=11.53,3.5%) |
8 | |
3/21/24 | Vista Murrieta Dual Meet | 5:15.96 | V | LY (Δ=4.36,1.4%) | 2 | |
3/23/24 | Adidas Meet of Champions | 5:04.60 | V | PR (Δ=10.55,3.3%) SR (Δ=15.72,4.9%) LR (Δ=11.36,3.6%) LY (Δ=15.72,4.9%) |
1 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/2/22 | Cathedral Catholic Dual Meet | 12:01.35 | JV | 1. | ||
3/11/22 | Redondo Nike Invitational | 12:17.65 | F/S | 7. | ||
3/16/22 | Murrieta Mesa Dual Meet | 11:47.43 | V | PR (Δ=13.92,1.9%) SR LR (Δ=30.22,4.1%) |
1 | |
3/3/23 | Condor Invite and Distance Carnival | 11:55.93 | V | SR (Δ=-8.50,-1.2%) LY (Δ=5.42,0.8%) |
10 | |
3/23/23 | Murrieta Mesa Dual Meet | 12:05.71 | V | 2 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/28/23 | Vista Murrieta Winter Qualifier | 10:16.96 | 1 | |||
4/7/23 | Arcadia Invitational | 9:44.02 | V | 12 | ||
4/14/23 | Mt SAC Relays | 9:25.86 | V | LR (Δ=18.16,3.1%) LY (Δ=9.25,1.6%) |
3 | |
5/20/23 | CIF Masters | 9:24.42 | V | LR (Δ=1.44,0.3%) | 7 |
4x1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/14/23 | Mt SAC Relays | 21:49.50 | V | LR (Δ=47.54,3.5%) LY (Δ=43.17,3.2%) |
9 |