Career Report for Avery Smith
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Avery Smith's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 19:39 | 6:33 | 27 | 9/3/21 | Cool Breeze Invitational | 1 |
Dana Hills HS | 3 | 19:09.2 | 6:23 | 96 | 9/25/21 | Dana Hills Invitational | 1 |
Eagle Island State Pk, ID | 3.1 | 19:56.5 | 6:26 | 17 | 9/24/22 | Bob Firman Invitational | 2 |
Galway Downs | 3 | 17:56.3 | 5:59 | 12 | 11/2/22 | Southwestern League Finals | 4 |
Mt. Sac | 2.93 | 18:33.2 | 6:20 | 37 | 11/19/22 | Southern Section Finals | 5 |
Mt. Sac | 3 | 18:54.4 | 6:18 | 2 | 11/23/24 | Southern Section Finals | 1 |
Mt. Sac Rain | 3 | 17:45.5 | 5:55 | 1 | 11/18/23 | Southern Section Finals | 1 |
Orange County Great Park | 3 | 17:28.7 | 5:50 | 12 | 9/21/24 | Woodbridge XC Classic | 3 |
Pomona Fairplex | 3 | 17:37 | 5:52 | 1 | 8/31/24 | Cool Breeze Invitational | 3 |
Silverlakes Sports Park | 3 | 20:16.6 | 6:46 | 64 | 9/18/21 | Woodbridge XC Classic | 1 |
Temecula Valley HS | 3 | 17:43.4 | 5:54 | 7 | 10/16/24 | Southwestern League #1 | 2 |
Woodward Park | 3.1 | 17:54.5 | 5:47 | 12 | 10/12/24 | Clovis Invitational | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
3 | 17:28.7 | 5:50 | 9/21/24 | Woodbridge XC Classic | Orange County Great Park | 17 |
3.1 | 17:54.5 | 5:47 | 10/12/24 | Clovis Invitational | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Avery Smith.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:33 | 0/0 | 13 | 1.49 |
So | 7 | 6:11 | 4/4 | 2 | 1.70 |
Jr | 8 | 6:21 | 1/7 | 2 | 1.50 |
Sr | 8 | 6:00 | 6/7 | 1 | 1.64 |
Great Oak Career | 30 | 6:16 | 11/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | Fr | 2/146 | 0.98 | 19:39 | 6:33 | |
9/18/21 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 2/129 | 0.63 | 20:16.6 | 6:46 | |
9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 2/165 | 1.19 | 19:09.2 | 6:23 | You ROCK! (DPR) |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | F/S | 10/137 | 0.67 | 20:22.8 | 6:34 | |
10/13/21 | Southwestern League #1 | Temecula Valley HS | 3 | V | 13/41 | 1.08 | 19:44.5 | 6:35 | |
10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 1/157 | 1.49 | 19:25.5 | 6:38 | You ROCK! (SBP) |
11/3/21 | Southwestern League Finals | Galway Downs | 3 | V | 11/39 | 1.18 | 19:09.4 | 6:23 | |
9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 27/155 | 1.26 | 18:27.9 | 6:09 | You ROCK! (DPR) |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 75/208 | 1.31 | 17:32.7 | 5:51 | You ROCK! (DPR) |
9/24/22 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 58/143 | 1.18 | 19:56.5 | 6:26 | You ROCK! (DPR) |
10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 21/95 | 1.70 | 18:44 | 6:24 | You ROCK! (LY, LR, PR, SBP) |
11/2/22 | Southwestern League Finals | Galway Downs | 3 | V | 4/34 | 1.48 | 17:56.3 | 5:59 | You ROCK! (LY, LR, PR) |
11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 19/117 | 1.10 | 18:33.2 | 6:20 | You ROCK! (LR, PR) |
11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 52/177 | 0.87 | 19:07 | 6:10 | You ROCK! (LR, PR, DPR) |
9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 52/207 | 1.34 | 19:09.5 | 6:23 | |
9/16/23 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 204/258 | 0.95 | 19:02.2 | 6:21 | You ROCK! (DSR) |
10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 8/283 | 1.22 | 19:06.8 | 6:10 | You ROCK! (LR, PR, DPR) |
10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 38/93 | 1.50 | 19:41 | 6:43 | You ROCK! (SBP) |
11/1/23 | Southwestern League Finals | Galway Downs | 3 | V | 6/41 | 1.27 | 18:56.7 | 6:19 | You ROCK! (DSR) |
11/11/23 | Southern Section Prelims | Mt. Sac | 2.93 | V | 17/94 | 1.11 | 19:48.1 | 6:45 | |
11/18/23 | Southern Section Finals | Mt. Sac Rain | 3 | V | 28/118 | 1.01 | 17:45.5 | 5:55 | You ROCK! (DSR) |
11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 65/177 | 0.78 | 19:07.2 | 6:10 | |
8/31/24 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 9/191 | 1.53 | 17:37 | 5:52 | You ROCK! (LY, LR, PR) |
9/21/24 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 87/207 | 1.32 | 17:28.7 | 5:50 | You ROCK! (LY, LR, PR, DPR) |
9/28/24 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 66/141 | 1.23 | 20:01.2 | 6:27 | |
10/12/24 | Clovis Invitational | Woodward Park | 3.1 | V | 22/131 | 1.64 | 17:54.5 | 5:47 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/16/24 | Southwestern League #1 | Temecula Valley HS | 3 | V | 4/38 | 1.43 | 17:43.4 | 5:54 | You ROCK! (LR, PR) |
11/7/24 | Southwestern League Finals | Galway Downs | 3 | V | 4/38 | 1.34 | 17:59.3 | 6:00 | You ROCK! (LY, LR) |
11/23/24 | Southern Section Finals | Mt. Sac | 3 | V | 37/118 | 0.93 | 18:54.4 | 6:18 | |
11/30/24 | CA State Finals | Woodward Park | 3.1 | V | 39/198 | 1.11 | 18:18.4 | 5:54 | You ROCK! (LY) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 600m | 800m | 1500m | 1600m | 1 mile | 3200m |
---|---|---|---|---|---|---|---|---|---|
2022 Outdoor | Fr | - | - | 2:29.17 | - | 5:29.47 | 5:30.55 | 11:47.43 | |
2023 Outdoor | So | - | 1:47.96 PR | 2:23.18 | 5:00.79 | 5:20.32 | - | 11:55.93 | |
2024 Outdoor | Jr | 1:01.41 PR | - | 2:15.04 PR | 5:00.11 PR | 5:01.48 PR | 5:03.04 PR | 11:17.18 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/26/22 | Saddle Up Invitational | 2:33.32 | F/S | 4. | ||
4/20/22 | TVHS Dual Meet | 2:31.52 | V | PR (Δ=1.80,1.2%) LR (Δ=1.80,1.2%) |
9 | |
4/23/22 | Corona Frosh/Soph Showdown | 2:29.17 | F/S | PR (Δ=2.35,1.6%) SR LR (Δ=2.35,1.6%) |
1 | |
4/27/22 | SW League Finals | 2:29.22 | F/S | 2 | ||
3/10/23 | Redondo Nike Invitational | 2:23.18 | V | PR (Δ=5.99,4.0%) SR (Δ=5.99,4.0%) LR (Δ=6.04,4.0%) |
13 | |
4/26/23 | SW League Finals | 2:25.51 | V | LY (Δ=3.66,2.5%) | 8 | |
3/14/24 | Murrieta Valley Dual Meet | 2:23.01 | V | PR (Δ=0.17,0.1%) LR (Δ=2.50,1.7%) LY (Δ=0.17,0.1%) |
2 | |
3/23/24 | Adidas Meet of Champions | 2:15.04 | V | PR (Δ=7.97,5.6%) SR (Δ=8.14,5.7%) LR (Δ=7.97,5.6%) |
1 | |
4/6/24 | (4/5-4/6) 2024 Arcadia Invitational | 2:22.37 | V | 40 | ||
4/18/24 | Murrieta Mesa Dual Meet | 2:23.82 | V | 1 | ||
4/25/24 | SW League Championships | 2:22.70 | V | LR (Δ=1.12,0.8%) LY (Δ=2.81,1.9%) |
2 |
1500m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/21/23 | Great Oak Winter Qualifier | 5:15.23 | 4 | |||
2/4/23 | CA Winter Championships | 5:00.79 | V | PR (Δ=14.44,4.6%) SR LR (Δ=14.44,4.6%) |
38 | |
2/3/24 | CA Winter Championships | 5:00.11 | V | PR (Δ=0.68,0.2%) SR (Δ=0.68,0.2%) LR (Δ=0.68,0.2%) LY (Δ=0.68,0.2%) |
30 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/26/22 | Saddle Up Invitational | 5:45.30 | F/S | 6. | ||
3/11/22 | Redondo Nike Invitational | 5:35.22 | F/S | PR (Δ=10.08,2.9%) LR (Δ=10.08,2.9%) |
7. | |
4/6/22 | Vista Murrieta Dual Meet | 5:53.95 | V | 7 | ||
4/23/22 | Corona Frosh/Soph Showdown | 5:29.47 | F/S | PR (Δ=5.75,1.7%) SR LR (Δ=24.48,6.9%) |
1 | |
4/27/22 | SW League Finals | 5:34.93 | F/S | 1 | ||
2/25/23 | Jackrabbit Invite | 5:29.40 | V | PR (Δ=0.07,0.0%) LR (Δ=5.53,1.7%) LY (Δ=15.90,4.6%) |
5 | |
3/10/23 | Redondo Nike Invitational | 5:26.68 | V | PR (Δ=2.72,0.8%) LR (Δ=2.72,0.8%) LY (Δ=8.54,2.5%) |
20 | |
3/18/23 | Arcadia Distance Challenge | 5:20.32 | F/S | PR (Δ=6.36,1.9%) SR (Δ=9.15,2.8%) LR (Δ=6.36,1.9%) |
1 | |
3/30/23 | Murrieta Valley High School | 5:32.29 | V | 3 | ||
4/26/23 | SW League Finals | 5:31.24 | V | LR (Δ=1.05,0.3%) | 6 | |
3/9/24 | (3/8-3/9) Redondo Nike Track Festival | 5:15.15 | V | PR (Δ=5.17,1.6%) LR (Δ=16.09,4.9%) LY (Δ=11.53,3.5%) |
8 | |
3/21/24 | Vista Murrieta Dual Meet | 5:15.96 | V | LY (Δ=4.36,1.4%) | 2 | |
3/23/24 | Adidas Meet of Champions | 5:04.60 | V | PR (Δ=10.55,3.3%) LR (Δ=11.36,3.6%) LY (Δ=15.72,4.9%) |
1 | |
4/9/24 | TVHS Dual Meet | 5:27.14 | V | 1 | ||
4/20/24 | (4/19-4/20) 64th Mt. SAC Relays | 5:01.48 | PR (Δ=3.12,1.0%) SR (Δ=18.84,5.9%) LR (Δ=25.66,7.8%) LY (Δ=29.76,9.0%) |
19 | ||
4/25/24 | SW League Championships | 5:13.64 | V | LY (Δ=17.60,5.3%) | 3 | |
5/4/24 | CIF Prelims | 5:29.01 | V | 30 |
1 mile
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/19/22 | Arcadia Distance Challenge | 5:30.55 | F/S | SR | 3. | |
4/20/24 | (4/19-4/20) 64th Mt. SAC Relays | 5:03.04 | V | PR (Δ=27.51,8.3%) SR LR (Δ=27.51,8.3%) |
19 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/2/22 | Cathedral Catholic Dual Meet | 12:01.35 | JV | 1. | ||
3/11/22 | Redondo Nike Invitational | 12:17.65 | F/S | 7. | ||
3/16/22 | Murrieta Mesa Dual Meet | 11:47.43 | V | PR (Δ=13.92,1.9%) SR LR (Δ=30.22,4.1%) |
1 | |
3/3/23 | Condor Invite and Distance Carnival | 11:55.93 | V | SR (Δ=-8.50,-1.2%) LY (Δ=5.42,0.8%) |
10 | |
3/23/23 | Murrieta Mesa Dual Meet | 12:05.71 | V | 2 | ||
4/13/24 | IE Championships | 11:17.18 | V | PR (Δ=30.25,4.3%) SR (Δ=38.75,5.4%) LR (Δ=48.53,6.7%) |
4 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/28/23 | Vista Murrieta Winter Qualifier | 10:16.96 | 1 | |||
4/7/23 | Arcadia Invitational | 9:44.02 | V | 12 | ||
4/14/23 | Mt SAC Relays | 9:25.86 | V | LR (Δ=18.16,3.1%) LY (Δ=9.25,1.6%) |
3 | |
5/20/23 | CIF Masters | 9:24.42 | V | LR (Δ=1.44,0.3%) | 7 | |
4/6/24 | (4/5-4/6) 2024 Arcadia Invitational | 9:44.13 | V | LR (Δ=46.84,7.4%) | 9 |
4x1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/14/23 | Mt SAC Relays | 21:49.50 | V | LR (Δ=47.54,3.5%) LY (Δ=43.17,3.2%) |
9 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/6/24 | (4/5-4/6) 2024 Arcadia Invitational | 12:33.79 | V | LR (Δ=1:29.58,10.6%) | 13 | |
4/20/24 | (4/19-4/20) 64th Mt. SAC Relays | 12:42.40 | V | 15 |