Career Report for Ava Beeson

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ava Beeson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 20:52.2 6:57 34 9/3/21 Cool Breeze Invitational 1
Dana Hills HS 3 19:07.5 6:23 93 9/24/22 Dana Hills Invitational 2
Galway Downs 3 18:50.7 6:17 34 11/2/22 Southwestern League Finals 3
Milo McIver State Park , OR 3.1 19:39.3 6:20 6 10/14/23 Lewis & Clark Invitational 1
Mt. Sac 2.93 19:50.5 6:46 113 11/11/22 Southern Section Prelims 4
Orange County Great Park 3 18:46 6:15 40 9/16/22 Woodbridge XC Classic 2
Pomona Fairplex 3 19:28.6 6:30 15 9/3/22 Cool Breeze Invitational 2
Silverlakes Sports Park 3 20:17.7 6:46 65 9/18/21 Woodbridge Cross Country Classic 1
Temecula Valley HS 3 19:07 6:22 78 10/11/23 Southwestern League #1 3
Woodward Park 3.1 20:31 6:37 100 10/8/22 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:46 6:15 9/16/22 Woodbridge XC Classic Orange County Great Park 14
3.1 19:39.3 6:20 10/14/23 Lewis & Clark Invitational Milo McIver State Park , OR 4

Career Summary

Below is a summary of each season run by Ava Beeson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:48 0/0 17 1.17
So 8 6:32 6/6 13 1.32
Jr 7 6:38 1/6 8 1.20
Great Oak Career 22 6:39 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/23 Southwestern League Finals Galway Downs 3 JV 2/39 0.74 20:31.7 6:51
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 69/93 1.16 20:44 7:05
10/14/23 Lewis & Clark Invitational Milo McIver State Park , OR 3.1 V 19/164 1.20 19:39.3 6:20 You ROCK! (SBP, DPR)
10/11/23 Southwestern League #1 Temecula Valley HS 3 V 18/40 0.94 19:07 6:22 You ROCK! (LY, LR, PR)
10/7/23 Clovis Invitational Woodward Park 3.1 JV 4/204 0.56 21:11.9 6:50
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 37/174 0.93 19:06 6:22
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 V 82/207 1.18 19:45.3 6:35
11/11/22 Southern Section Prelims Mt. Sac 2.93 V 18/86 1.00 19:50.5 6:46 You ROCK! (LR, PR)
11/2/22 Southwestern League Finals Galway Downs 3 JV 4/74 1.13 18:50.7 6:17 You ROCK! (LY, LR, PR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 JV 5/149 1.23 19:57 6:49 You ROCK! (LY, LR, PR)
10/12/22 Southwestern League #1 Temecula Valley HS 3 V 13/39 1.09 19:56.2 6:39 You ROCK! (LY, LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 F/S 3/164 0.79 20:31 6:37 You ROCK! (LY, LR, PR, DPR)
9/24/22 Dana Hills Invitational Dana Hills HS 3 Sr 78/197 1.32 19:07.5 6:23 You ROCK! (LY, LR, PR, SBP)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 86/226 0.98 18:46 6:15 You ROCK! (DPR)
9/3/22 Cool Breeze Invitational Pomona Fairplex 3 V 14/142 0.88 19:28.6 6:30 You ROCK! (DPR)
11/3/21 Southwestern League Finals Galway Downs 3 JV 4/58 0.95 19:55 6:38 You ROCK! (DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 Fr 7/157 1.17 20:21.4 6:57 You ROCK! (SBP)
10/13/21 Southwestern League #1 Temecula Valley HS 3 JV 3/44 0.80 20:51.3 6:57
10/9/21 Clovis Invitational Woodward Park 3.1 F/S 17/137 0.53 20:46.5 6:42
9/25/21 Dana Hills Invitational Dana Hills HS 3 Fr 6/165 0.97 19:55.6 6:39 You ROCK! (DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Fr 3/129 0.63 20:17.7 6:46 You ROCK! (DPR)
9/3/21 Cool Breeze Invitational Brookside Golf Course 3 Fr 7/146 0.72 20:52.2 6:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade600m800m1500m1600m3200m
2022 OutdoorFr-2:33.48 -5:39.63 12:33.06
2023 OutdoorSo1:46.46 PR2:32.44 PR5:11.89 PR5:36.35 PR12:03.73 PR

By Event


600m

Date Meet Result Div Record Place
1/7/23 Cal State Fullerton Winter Qualifier 1:49.09 13
1/21/23 Great Oak Winter Qualifier 1:50.27 9
1/28/23 Vista Murrieta Winter Qualifier 1:46.46 PR (Δ=2.63,2.4%)
SR
LR (Δ=3.81,3.5%)
6
2/4/23 CA Winter Championships 1:47.70 43

800m

Date Meet Result Div Record Place
2/26/22 Saddle Up Invitational 2:42.89 F/S 9.
3/5/22 Mt Carmel Field and Distance Carnival 2:37.76 Fr PR (Δ=5.13,3.1%)
LR (Δ=5.13,3.1%)
4.
3/16/22 Murrieta Mesa Dual Meet 2:40.11 JV 2
4/16/22 Inland Empire Championships 2:35.13 F/S PR (Δ=2.63,1.7%)
LR (Δ=4.98,3.1%)
16
4/20/22 TVHS Dual Meet 2:34.15 JV PR (Δ=0.98,0.6%)
LR (Δ=0.98,0.6%)
1
4/23/22 Corona Frosh/Soph Showdown 2:33.48 F/S PR (Δ=0.67,0.4%)
SR
LR (Δ=0.67,0.4%)
2
4/27/22 SW League Finals 2:35.61 F/S 7
3/10/23 Redondo Nike Invitational 2:40.10 F/S 24
3/25/23 Azusa Meet of Champions 2:32.44 V PR (Δ=1.04,0.7%)
SR (Δ=1.04,0.7%)
LR (Δ=7.66,4.8%)
25
3/30/23 Murrieta Valley High School 2:35.78 V 7
4/20/23 Chaparral Dual Meet 2:33.26 V LR (Δ=2.52,1.6%)
LY (Δ=0.22,0.1%)
1

1500m

Date Meet Result Div Record Place
1/7/23 Cal State Fullerton Winter Qualifier 5:20.85 8
1/21/23 Great Oak Winter Qualifier 5:15.77 PR (Δ=5.08,1.6%)
LR (Δ=5.08,1.6%)
5
2/4/23 CA Winter Championships 5:11.89 V PR (Δ=3.88,1.2%)
SR
LR (Δ=3.88,1.2%)
58

1600m

Date Meet Result Div Record Place
2/26/22 Saddle Up Invitational 5:46.79 F/S 7.
3/11/22 Redondo Nike Invitational 5:42.89 F/S PR (Δ=3.90,1.1%)
LR (Δ=3.90,1.1%)
22.
3/23/22 Murrieta Valley High School 5:48.41 JV 1
3/26/22 Azusa Meet of Champions 5:39.63 V PR (Δ=3.26,1.0%)
SR
LR (Δ=8.78,2.5%)
62.
4/13/22 Chaparral Dual Meet 5:53.54 JV 1
4/23/22 Corona Frosh/Soph Showdown 5:44.08 F/S LR (Δ=9.46,2.7%) 3
4/27/22 SW League Finals 5:53.88 F/S 9
2/25/23 Jackrabbit Invite 5:38.98 V PR (Δ=0.65,0.2%)
LR (Δ=14.90,4.2%)
LY (Δ=7.81,2.3%)
9
3/10/23 Redondo Nike Invitational 5:44.04 F/S 30
3/23/23 Murrieta Mesa Dual Meet 5:48.06 V 6
3/25/23 Azusa Meet of Champions 5:36.35 V PR (Δ=2.63,0.8%)
SR (Δ=3.28,1.0%)
LR (Δ=11.71,3.4%)
LY (Δ=3.28,1.0%)
66

3200m

Date Meet Result Div Record Place
3/5/22 Mt Carmel Field and Distance Carnival 12:35.49 V 11.
3/11/22 Redondo Nike Invitational 12:33.06 F/S PR (Δ=2.43,0.3%)
SR
LR (Δ=2.43,0.3%)
11.
3/19/22 Arcadia Distance Challenge 12:36.57 F/S 4.
4/6/22 Vista Murrieta Dual Meet 12:44.98 V 2
3/3/23 Condor Invite and Distance Carnival 12:03.73 V PR (Δ=29.33,3.9%)
SR (Δ=29.33,3.9%)
LR (Δ=41.25,5.4%)
LY (Δ=31.76,4.2%)
14
3/10/23 Redondo Nike Invitational 12:23.21 F/S LY (Δ=9.85,1.3%) 25
3/18/23 Arcadia Distance Challenge 12:20.05 F/S LR (Δ=3.16,0.4%)
LY (Δ=16.52,2.2%)
2
4/26/23 SW League Finals 12:40.01 V 10

4x800m

Date Meet Result Div Record Place
1/28/23 Vista Murrieta Winter Qualifier 10:16.96 1

4x1600m

Date Meet Result Div Record Place
4/7/23 Arcadia Invitational 22:37.04 V 12