Career Report for Mackenzie Branstad

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mackenzie Branstad's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central College, IA 3.1 37:43.2 12:10 118 9/18/21 Heartland Cross Country Classic 1
Dragon's Lair 3.1 35:46.5 11:32 76 8/28/21 Dragon Twilight Invitational 3
Lakeside Golf Course, IA 3.1 35:59 11:36 142 10/7/21 Fort Dodge Invitational 3
Marshalltown Comm College 3.1 34:59.2 11:17 198 9/9/21 Marshalltown Bobcat Invitational 2
Pickard Park 3.1 39:31.6 12:45 157 9/22/22 Indianola Invite 2
Southeast Polk HS 3.1 38:57 12:34 163 9/29/22 Southeast Polk Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 34:59.2 11:17 9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 13

Career Summary

Below is a summary of each season run by Mackenzie Branstad.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 11:39 0/0 52 -2.28
Jr 4 12:23 0/2 37 -2.62
Sr 5 14:24 0/5 40 -3.91
Dowling Catholic Career 13 12:56 0/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/5/23 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 439/439 -5.22 42:48.1 13:48
9/28/23 Southeast Polk Invitational Southeast Polk HS 3.1 JV 260/261 -4.70 46:35.7 15:02
9/21/23 Indianola Invite Pickard Park 3.1 F/S 171/173 -3.91 45:54.8 14:49 You ROCK! (SBP)
9/7/23 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 JV 241/242 -4.41 43:11.4 13:56
8/26/23 Dragon Twilight Invitational Dragon's Lair 3.1 V 155/156 -4.73 44:48.1 14:27
10/6/22 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 381/384 -3.94 36:46.4 11:52
9/29/22 Southeast Polk Invitational Southeast Polk HS 3.1 JV 196/200 -2.99 38:57 12:34
9/22/22 Indianola Invite Pickard Park 3.1 F/S 159/160 -3.25 39:31.6 12:45
8/27/22 Dragon Twilight Invitational Dragon's Lair 3.1 V 130/134 -2.62 38:14.4 12:20 You ROCK! (SBP)
10/7/21 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 397/409 -2.62 35:59 11:36
9/18/21 Heartland Cross Country Classic Central College, IA 3.1 JV 213/213 -3.51 37:43.2 12:10
9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 F/S 202/210 -2.28 34:59.2 11:17 You ROCK! (SBP, DPR)
8/28/21 Dragon Twilight Invitational Dragon's Lair 3.1 V 286/289 -2.59 35:46.5 11:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.