Career Report for Na'kayah Bowman
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Na'kayah Bowman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 14:53.13 | 7:27 | 6 | 11/9/22 | BVAL Championship | 2 |
| Freedom HS | 2 | 17:50.68 | 8:55 | 35 | 10/20/21 | Liberty @ Freedom | 1 |
| Heritage HS | 2 | 16:53.6 | 8:27 | 14 | 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | 1 |
| Hidden Valley Park | 2 | 20:36.2 | 10:18 | 11 | 9/11/21 | Ed Sias Invitational | 1 |
| Liberty HS | 2 | 16:27.4 | 8:14 | 41 | 9/21/22 | Freedom @ Liberty | 4 |
| Oak Hill Park | 2 | 23:35 | 11:48 | 72 | 2/27/21 | Oak Hill Park Intersquad | 1 |
| Woodward Park | 3.1 | 37:07.9 | 11:59 | 30 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:53.13 | 7:27 | 11/9/22 | BVAL Championship | Contra Loma Reservoir | 10 |
| 3.1 | 37:07.9 | 11:59 | 10/8/22 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Na'kayah Bowman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 9:54 | 1/1 | 11 | |
| So | 3 | 10:49 | 0/0 | 19 | -1.27 |
| Jr | 5 | 9:26 | 2/3 | 18 | -4.71 |
| Liberty Career | 11 | 9:55 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/22 | BVAL Championship | Contra Loma Reservoir | 2 | JV | 10/27 | 0.49 | 14:53.13 | 7:27 | You ROCK! (LR, PR, DPR) |
| 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | Heritage HS | 2 | JV | 8/16 | 16:53.6 | 8:27 | ||
| 10/19/22 | Antioch @ Liberty | Liberty HS | 2 | JV | 11/14 | 19:17 | 9:39 | ||
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 251/253 | -4.71 | 37:07.9 | 11:59 | You ROCK! (SBP) |
| 9/21/22 | Freedom @ Liberty | Liberty HS | 2 | JV | 10/17 | 16:27.4 | 8:14 | You ROCK! (LR, PR, DPR) | |
| 10/27/21 | Liberty @ Antioch | Contra Loma Reservoir | 2 | JV | 8/9 | 26:25.3 | 13:13 | ||
| 10/20/21 | Liberty @ Freedom | Freedom HS | 2 | F/S | 10/12 | 17:50.68 | 8:55 | ||
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 96/106 | -1.27 | 20:36.2 | 10:18 | You ROCK! (SBP) |
| 3/17/21 | Antioch v Liberty | Liberty HS | 2 | JV | 6/7 | 17:41 | 8:51 | You ROCK! (LR, PR, DPR) | |
| 2/27/21 | Oak Hill Park Intersquad | Oak Hill Park | 2 | Open | 23:35 | 11:48 | |||
| 2/24/21 | Pittsburg v Liberty | Liberty HS | 2 | JV | 1/6 | 18:07.8 | 9:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.