Career Report for Nathan Lorilla

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Lorilla's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 17:31 5:39 6 10/14/23 Bellarmine Terry Ward Invitational 1
Bedwell Bayfront Park 2.85 18:53 6:38 15 10/12/21 PAL #2 1
Bedwell Bayfront Park 2.95 17:51 6:03 10 10/26/22 PAL #3 1
Bedwell Bayfront Park 3.1 18:34 5:59 14 10/25/23 PAL #3 1
Crystal Springs 2.95 17:15.2 5:51 69 11/4/23 PAL XC Championships 8
Gibson Ranch Park 3.1 17:32 5:39 6 10/21/23 Flat SAC Invitational 1
Golden Gate Park 2.13 14:12.3 6:40 36 9/11/21 Lowell Invitational 1
Golden Gate Park 2.78 16:50.4 6:03 12 9/10/22 Lowell Invitational 1
Half Moon Bay HS 2.33 13:20 5:43 42 9/27/23 PAL # 1 4
Lagoon Valley Park 3 17:36.3 5:52 11 9/2/23 Lagoon Valley Classic 1
Orange County Great Park 3 16:53.6 5:38 9 9/16/23 Woodbridge XC Classic 1
Westmoor HS 2.6 18:37 7:10 18 9/25/21 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 16:53.6 5:38 9/16/23 Woodbridge XC Classic Orange County Great Park 2
3.1 17:31 5:39 10/14/23 Bellarmine Terry Ward Invitational Baylands Park 3

Career Summary

Below is a summary of each season run by Nathan Lorilla.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:50 1/1 18 0.48
Jr 7 6:17 5/5 11 0.91
Sr 9 5:48 4/4 8 1.23
Carlmont Career 22 6:13 10/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/11/21 Lowell Invitational Golden Gate Park 2.13 So 65/153 0.48 14:12.3 6:40 You ROCK! (SBP)
9/14/21 PAL # 1 Half Moon Bay HS 2.33 F/S 49/164 0.27 16:16 6:59
9/25/21 Ram Invitational Westmoor HS 2.6 So 70/121 0.03 18:37 7:10
10/2/21 Artichoke Invitational Half Moon Bay HS 2.33 F/S 42/121 0.30 15:26 6:37 You ROCK! (LR, PR)
10/12/21 PAL #2 Bedwell Bayfront Park 2.85 F/S 34/168 0.44 18:53 6:38
11/6/21 PAL XC Championships Crystal Springs 2.95 F/S 41/160 0.25 20:19.95 6:54
9/10/22 Lowell Invitational Golden Gate Park 2.78 JV 33/172 0.27 16:50.4 6:03
9/14/22 PAL # 1 Half Moon Bay HS 2.33 Open 3/105 0.91 14:19 6:09 You ROCK! (LY, LR, PR)
9/17/22 Hillsdale Knights Joust Crystal Springs 2.95 Jr 12/53 0.57 19:24.9 6:35 You ROCK! (LR, PR)
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 V 112/123 0.54 19:09.8 6:30 You ROCK! (LR, PR)
10/12/22 PAL #2 Crystal Springs 2.95 Open 2/84 0.72 18:47 6:22 You ROCK! (LR, PR)
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 Open 4/85 0.91 17:51 6:03 You ROCK! (SBP)
11/5/22 PAL XC Championships Crystal Springs 2.95 Open 2/73 0.82 18:18.9 6:13 You ROCK! (LY, LR, PR)
9/2/23 Lagoon Valley Classic Lagoon Valley Park 3 V 53/140 0.80 17:36.3 5:52
9/16/23 Woodbridge XC Classic Orange County Great Park 3 V 153/255 0.58 16:53.6 5:38 You ROCK! (DPR)
9/27/23 PAL # 1 Half Moon Bay HS 2.33 V 31/100 1.20 13:20 5:43 You ROCK! (LR, PR)
10/11/23 PAL #2 Crystal Springs 2.95 V 32/103 1.21 17:21 5:53 You ROCK! (LY, LR, PR)
10/14/23 Bellarmine Terry Ward Invitational Baylands Park 3.1 V 60/200 1.01 17:31 5:39
10/21/23 Flat SAC Invitational Gibson Ranch Park 3.1 V 77/173 0.73 17:32 5:39
10/25/23 PAL #3 Bedwell Bayfront Park 3.1 V 52/105 1.08 18:34 5:59
11/4/23 PAL XC Championships Crystal Springs 2.95 V 25/111 1.23 17:15.2 5:51 You ROCK! (LY, LR, PR, SBP)
11/11/23 Central Coast Section Finals Crystal Springs 2.95 V 57/94 0.28 17:39.5 5:59 You ROCK! (LY)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.