Career Report for Ben Jones

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ben Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.05 16:45.25 5:30 2 11/5/21 BCL Championships 1
GGP - BCL 3.1 16:40.3 5:23 6 11/4/22 BCL Championships 2
GGP - Polo Fields 2.95 16:22.73 5:33 15 10/11/22 BCL Meet #2 3
Golden Gate Park 2.08 11:06.7 5:21 1 9/10/22 Lowell Invitational 1
Hayward HS 3 16:38.9 5:33 13 11/20/21 North Coast Section Finals 2
Indian Valley Campus 3.05 17:05 5:36 5 10/26/21 BCL Meet #2 1
San Geronimo Golf Course 3.15 17:31.8 5:34 3 10/25/22 BCL Meet #3 2
Westmoor HS 2.6 15:22 5:55 2 9/25/21 Ram Invitational 1
Woodward Park 3.1 16:45.8 5:24 9 11/27/21 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:38.9 5:33 11/20/21 North Coast Section Finals Hayward HS 2
3.1 16:40.3 5:23 11/4/22 BCL Championships GGP - BCL 6

Career Summary

Below is a summary of each season run by Ben Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:38 2/2 3 1.48
So 8 5:35 4/6 4 1.55
SF University Career 18 5:37 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/22 CA State Finals Woodward Park 3.1 V 47/204 0.23 16:55.9 5:28 You ROCK! (LR)
11/19/22 North Coast Section Finals Hayward HS 3 V 42/179 0.42 17:25.5 5:49
11/4/22 BCL Championships GGP - BCL 3.1 V 11/64 1.55 16:40.3 5:23 You ROCK! (LR, PR, SBP, DPR)
10/25/22 BCL Meet #3 San Geronimo Golf Course 3.15 V 4/97 1.36 17:31.8 5:34 You ROCK! (LR, PR)
10/11/22 BCL Meet #2 GGP - Polo Fields 2.95 V 5/88 1.34 16:22.73 5:33 You ROCK! (LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 66/264 0.69 17:24.2 5:37
9/28/22 BCL Meet #1 San Geronimo Golf Course 3.15 V 8/68 18:25.2 5:51
9/10/22 Lowell Invitational Golden Gate Park 2.08 So 1/215 1.44 11:06.7 5:21
11/27/21 CA State Finals Woodward Park 3.1 V 38/202 0.33 16:45.8 5:24 You ROCK! (LR, PR, DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 19/191 0.81 16:38.9 5:33
11/5/21 BCL Championships GGP - BCL 3.05 V 9/59 1.28 16:45.25 5:30
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 V 13/78 1.33 17:05 5:36
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 F/S 2/143 1.22 18:00.86 5:49
10/9/21 Clovis Invitational Woodward Park 3.1 V 25/170 0.70 17:04.5 5:30
9/25/21 Ram Invitational Westmoor HS 2.6 Fr 5/193 1.13 15:22 5:55
9/23/21 BCL Meet #1 GGP - Polo Fields 2.95 V 11/71 1.34 16:32.3 5:36 You ROCK! (LR, PR)
9/14/21 BCL Preview Meet GGP - Polo Fields 2.95 V 11/63 1.07 17:29 5:56
9/11/21 Lowell Invitational Golden Gate Park 2.13 Fr 7/207 1.48 12:02.2 5:39 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.