Career Report for Brett Ephraim

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brett Ephraim's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 15:25 5:08 9/25/21 Dana Hills Invitational 1
Laguna Hills HS 3 16:29 5:30 9/11/21 Laguna Hills Invitational 1
Mt. Sac 2.93 15:54 5:26 10/23/21 Mt. Sac Invitational 1
Oak Canyon Park 3 15:34 5:11 10/16/21 Orange County Champ 1
Silverlakes Sports Park 3 15:32 5:11 9/18/21 Woodbridge Cross Country Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:25 5:08 9/25/21 Dana Hills Invitational Dana Hills HS 4

Career Summary

Below is a summary of each season run by Brett Ephraim.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 5:17 0/0 3 1.59
San Clemente Career 5 5:17 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 34/133 1.53 15:54 5:26
10/16/21 Orange County Champ Oak Canyon Park 3 V 11/69 1.55 15:34 5:11
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 26/261 1.39 15:25 5:08
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 116/222 1.10 15:32 5:11
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 So 1/96 1.59 16:29 5:30 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.