Career Report for Gavin Haase

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gavin Haase's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:36.6 5:41 33 10/19/21 SCVAL Meet #3 3
Bol Park 2.18 12:06.4 5:33 88 10/27/21 PA City Championship 2
Crystal Springs 2.95 17:53.6 6:04 112 11/2/21 SCVAL Finals 3
Golden Gate Park 2.08 11:30 5:32 1 9/10/22 Lowell Invitational 1
Newhall Park 2 11:35.8 5:48 2 9/17/22 De La Salle Nike Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:35.8 5:48 9/17/22 De La Salle Nike Invitational Newhall Park 1
3.1 17:36.6 5:41 10/19/21 SCVAL Meet #3 Baylands Park 3

Career Summary

Below is a summary of each season run by Gavin Haase.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:01 3/3 12 1.18
So 4 5:41 1/2 6 1.58
Palo Alto Career 11 5:55 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/20/22 SCVAL Meet #1 Baylands Park 3.1 F/S 2/256 1.14 17:50.2 5:45 You ROCK! (LY)
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 5/230 1.58 11:35.8 5:48 You ROCK! (SBP)
9/10/22 Lowell Invitational Golden Gate Park 2.08 So 18/230 1.26 11:30 5:32
9/1/22 Gunn Alumni Scrimmage Bol Park 2.18 F/S 1/75 0.97 12:20 5:39
11/2/21 SCVAL Finals Crystal Springs 2.95 F/S 3/123 0.83 17:53.6 6:04 You ROCK! (LR, PR)
10/27/21 PA City Championship Bol Park 2.18 F/S 3/46 0.71 12:06.4 5:33
10/19/21 SCVAL Meet #3 Baylands Park 3.1 F/S 2/167 1.09 17:36.6 5:41 You ROCK! (LR, PR)
10/5/21 SCVAL #2 Crystal Springs 2.95 Fr 2/79 0.84 18:03.1 6:07 You ROCK! (LR, PR)
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 JV 28/144 0.51 19:25.9 6:35
9/21/21 SCVAL Meet #1 Baylands Park 3.1 F/S 6/186 0.95 18:47.5 6:04
9/11/21 Lowell Invitational Golden Gate Park 2.13 Fr 6/213 1.18 12:40.9 5:57 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m
2022 OutdoorFr2:06.40 PR4:52.77 PR

By Event


800m

Date Meet Result Div Record Place
3/3/22 Palo Alto@Los gatos 2:15.70 F/S 1
3/9/22 Milpitas @ Palo Alto 2:15.16 F/S PR (Δ=0.54,0.4%)
LR (Δ=0.54,0.4%)
1
3/12/22 K-Bell Track and Field Classic 2:06.40 F/S PR (Δ=8.76,6.5%)
SR
LR (Δ=8.76,6.5%)
2
3/15/22 Palo Alto @ Lynbrook 2:09.62 F/S 3
3/19/22 Saint Francis Invitational 2:10.59 F/S 5
3/29/22 Palo Alto @ Homestead 2:10.90 F/S 1
4/21/22 Los Altos @ Palo Alto 2:08.89 F/S LR (Δ=2.01,1.5%) 1
4/28/22 SCVAL/DAL Finals 2:08.45 F/S LR (Δ=0.44,0.3%) 1

1600m

Date Meet Result Div Record Place
3/9/22 Milpitas @ Palo Alto 5:04.06 F/S 2
3/12/22 K-Bell Track and Field Classic 4:56.59 F/S PR (Δ=7.47,2.5%)
LR (Δ=7.47,2.5%)
13
3/15/22 Palo Alto @ Lynbrook 4:52.77 F/S PR (Δ=3.82,1.3%)
SR
LR (Δ=3.82,1.3%)
4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/19/22 Saint Francis Invitational 11:42.34 F/S