Career Report for Kinga Czajkowska

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kinga Czajkowska's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 18:15.8 5:53 2 9/20/22 SCVAL Meet #1 4
Bol Park 2.18 12:21.7 5:40 4 10/26/22 PA City Championship 4
Crystal Springs 2.95 17:36.8 5:58 2 11/12/22 Central Coast Section Finals 7
Golden Gate Park 2.13 13:35.4 6:23 3 9/11/21 Lowell Invitational 1
Golden Gate Park 2.78 16:09.1 5:49 1 9/10/22 Lowell Invitational 2
Newhall Park 3 18:05.1 6:02 2 9/17/22 De La Salle Nike Invitational 1
Orange County Great Park 3 16:48.6 5:36 1 9/16/23 Woodbridge Cross Country Classic 1
Woodward Park 3.1 17:54.3 5:47 3 11/26/22 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:48.6 5:36 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 2
3.1 17:54.3 5:47 11/26/22 CA State Finals Woodward Park 8

Career Summary

Below is a summary of each season run by Kinga Czajkowska.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:25 2/3 3 1.78
So 10 5:56 8/8 1 1.86
Jr 6 5:54 1/5 1 1.94
Palo Alto Career 24 6:05 11/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/7/23 Clovis Invitational Woodward Park 3.1 V 16/150 1.57 18:00.7 5:49 You ROCK! (LY)
10/3/23 SCVAL #2 Crystal Springs 2.95 V 1/95 1.83 18:27.9 6:16
9/19/23 SCVAL Meet #1 Baylands Park 3.1 V 1/101 1.94 18:33.6 5:59 You ROCK! (SBP)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 29/258 1.60 16:48.6 5:36 You ROCK! (DPR)
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 1/160 1.57 16:23.6 5:54
8/30/23 Gunn Alumni Scrimmage Bol Park 2.18 V 1/23 1.66 12:43.3 5:50
11/26/22 CA State Finals Woodward Park 3.1 V 5/200 1.55 17:54.3 5:47 You ROCK! (LR, PR, DPR)
11/12/22 Central Coast Section Finals Crystal Springs 2.95 V 3/115 1.76 17:36.8 5:58 You ROCK! (LY, LR, PR)
11/1/22 SCVAL Finals Crystal Springs 2.95 V 3/53 1.73 18:09.8 6:09 You ROCK! (LY)
10/26/22 PA City Championship Bol Park 2.18 V 1/16 1.75 12:21.7 5:40 You ROCK! (LY, LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 1/227 1.39 18:42.8 6:02 You ROCK! (LY, LR, PR)
10/4/22 SCVAL #2 Crystal Springs 2.95 V 2/106 1.80 18:01.1 6:06 You ROCK! (LY, LR, PR)
9/20/22 SCVAL Meet #1 Baylands Park 3.1 V 2/108 1.84 18:15.8 5:53 You ROCK! (LY, LR, PR, DPR)
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 3/265 1.86 18:05.1 6:02 You ROCK! (SBP)
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 4/168 1.63 16:09.1 5:49
9/1/22 Gunn Alumni Scrimmage Bol Park 2.18 V 4/27 1.46 12:27.1 5:43 You ROCK! (LR, PR)
11/13/21 Central Coast Section Finals Crystal Springs 2.95 V 14/118 1.26 19:05.8 6:28 You ROCK! (LR)
11/2/21 SCVAL Finals Crystal Springs 2.95 V 7/52 1.25 19:09.1 6:30
10/27/21 PA City Championship Bol Park 2.18 V 3/16 1.47 13:09.8 6:02
10/19/21 SCVAL Meet #3 Baylands Park 3.1 V 11/98 1.33 19:31 6:18 You ROCK! (LR, PR, DPR)
10/9/21 Clovis Invitational Woodward Park 3.1 V 28/184 0.95 19:36.3 6:19 You ROCK! (DPR)
10/5/21 SCVAL #2 Crystal Springs 2.95 V 7/94 1.30 18:58.5 6:26
9/21/21 SCVAL Meet #1 Baylands Park 3.1 JV 1/122 1.33 20:50 6:43
9/11/21 Lowell Invitational Golden Gate Park 2.13 F/S 1/190 1.78 13:35.4 6:23 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2022 OutdoorFr2:23.12 PR5:26.79 -11:24.51
2023 OutdoorSo-4:48.23 PR5:00.73 PR11:00.40
2024 OutdoorJr2:36.31 4:51.03 -10:58.55 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/3/22 Palo Alto@Los gatos 2:33.98 JV 1
3/9/22 Milpitas @ Palo Alto 2:35.56 JV 1
3/12/22 K-Bell Track and Field Classic 2:23.12 V PR (Δ=10.86,7.1%)
SR
LR (Δ=12.44,8.0%)
9
3/15/22 Palo Alto @ Lynbrook 2:32.13 JV 1
4/14/22 Gunn @ Palo Alto 2:30.38 JV LR (Δ=1.75,1.2%) 1
4/28/22 SCVAL/DAL Finals 2:26.74 V LR (Δ=3.64,2.4%) 7
5/6/22 SCVAL Qualifier 2:29.39 V 9
5/14/22 CCS Semi-Finals 2:24.48 V LR (Δ=4.91,3.3%) 19
3/9/24 SCVAL Quad Meet (Homestead, Los Gatos, Lynbro 2:36.31 V SR 9

1600m

Date Meet Result Div Record Place Pts
3/3/22 Palo Alto@Los gatos 5:28.06 JV 1
3/9/22 Milpitas @ Palo Alto 5:27.61 JV PR (Δ=0.45,0.1%)
LR (Δ=0.45,0.1%)
1
3/15/22 Palo Alto @ Lynbrook 5:31.24 V 1
4/14/22 Gunn @ Palo Alto 5:26.79 JV PR (Δ=0.82,0.3%)
SR
LR (Δ=4.45,1.3%)
1
3/1/23 Homestead@Palo Alto 5:19.04 V PR (Δ=7.75,2.4%)
LR (Δ=7.75,2.4%)
LY (Δ=9.02,2.7%)
1
3/2/23 Rustbuster Invitational 5:26.73 V LY (Δ=0.88,0.3%) 2
3/9/23 Los Gatos @ Palo Alto 5:16.10 V PR (Δ=2.94,0.9%)
LR (Δ=10.63,3.3%)
LY (Δ=11.51,3.5%)
1
3/16/23 Palo Alto @ Milpitas 5:09.06 V PR (Δ=7.04,2.2%)
LR (Δ=7.04,2.2%)
LY (Δ=22.18,6.7%)
1
4/7/23 Arcadia Invitational 4:59.34 PR (Δ=9.72,3.1%)
LR (Δ=9.72,3.1%)
10
4/18/23 Palo Alto @ Los Altos 5:06.02 V LY (Δ=20.77,6.4%) 1
4/21/23 CCS Top 8 Invitational 4:52.39 V PR (Δ=6.95,2.3%)
LR (Δ=13.63,4.5%)
3
5/13/23 CCS Trials 4:58.81 V 1
5/20/23 CCS Finals 4:53.59 V LR (Δ=5.22,1.7%) 2
5/26/23 CIF State Meet Trials 4:49.03 V PR (Δ=3.36,1.1%)
LR (Δ=4.56,1.6%)
1
5/27/23 CIF State Meet Finals 4:48.23 V PR (Δ=0.80,0.3%)
SR (Δ=38.56,11.8%)
LR (Δ=0.80,0.3%)
9
4/10/24 Palo Alto vs Gunn HS 5:10.15 V 1
4/13/24 Last Chance Meet 5:07.32 V LR (Δ=2.83,0.9%) 2
4/17/24 Palo Alto vs Los Alto 5:12.72 V 1
4/20/24 CCS Top 8 Invite 4:51.03 V SR (Δ=-2.80,-1.0%)
LR (Δ=21.69,6.9%)
LY (Δ=1.36,0.5%)
1
4/20/24 CCS Top 8 Invite 4:51.03 V LR (Δ=21.69,6.9%)
LY (Δ=1.36,0.5%)
1

1 mile

Date Meet Result Div Record Place Pts
3/18/23 Saint Francis Invitational 5:06.69 V 6
4/7/23 Arcadia Invitational 5:00.73 PR (Δ=5.96,1.9%)
SR
LR (Δ=5.96,1.9%)
8

3200m

Date Meet Result Div Record Place Pts
3/9/22 Milpitas @ Palo Alto 11:27.62 JV 1
3/12/22 K-Bell Track and Field Classic 11:24.51 V PR (Δ=3.11,0.5%)
SR
LR (Δ=3.11,0.5%)
8
3/15/22 Palo Alto @ Lynbrook 11:47.12 JV 1
4/28/22 SCVAL/DAL Finals 11:41.00 V LR (Δ=6.12,0.9%) 5
5/6/22 SCVAL Qualifier 11:33.11 V LR (Δ=7.89,1.1%) 7
3/1/23 Homestead@Palo Alto 11:32.07 V LR (Δ=1.04,0.2%) 1
3/16/23 Palo Alto @ Milpitas 11:05.81 F/S PR (Δ=18.70,2.7%)
LR (Δ=26.26,3.8%)
LY (Δ=18.70,2.7%)
1
3/16/23 Palo Alto @ Milpitas 11:37.24 V 1
3/23/23 Lynbrook&Gunn @ Palo Alto 11:37.58 V 1
4/18/23 Palo Alto @ Los Altos 11:00.40 V PR (Δ=5.41,0.8%)
SR (Δ=24.11,3.5%)
LR (Δ=37.18,5.3%)
1
5/13/23 CCS Trials 11:54.37 V 13
4/10/24 Palo Alto vs Gunn HS 11:17.33 V LR (Δ=37.04,5.2%) 2
4/17/24 Palo Alto vs Los Alto 10:58.55 V PR (Δ=1.85,0.3%)
SR (Δ=1.85,0.3%)
LR (Δ=18.78,2.8%)
LY (Δ=1.85,0.3%)
1

4x800m

Date Meet Result Div Record Place Pts
3/25/23 Lynbrook Invitational 9:43.27 V PR (Δ=11.22,1.9%)
LR (Δ=11.22,1.9%)
1
4/7/23 Arcadia Invitational 9:18.22 V PR (Δ=25.05,4.3%)
LR (Δ=25.05,4.3%)
3
5/20/23 CCS Finals 9:27.80 V 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/18/23 Saint Francis Invitational 12:33.36 V PR (Δ=30.25,3.9%)
LR (Δ=30.25,3.9%)
LY (Δ=30.25,3.9%)
1
3/31/23 Stanford Invitational 12:05.81 V PR (Δ=27.55,3.7%)
LR (Δ=2:15.49,15.7%)
1
4/7/23 Arcadia Invitational 11:58.80 V PR (Δ=7.01,1.0%)
LR (Δ=7.01,1.0%)
2