Career Report for Nick Kemsley

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nick Kemsley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crown Road Trail 2 11:29 5:45 10 9/5/22 2 mile time trial 1
Crown Road Trail 3 18:34.38 6:11 10 9/15/22 Marin Catholic vs Redwood, Novato 2
Golden Gate Park 2.08 11:25.6 5:30 2 9/10/22 Lowell Invitational 1
Indian Valley Campus 3.05 21:35.1 7:05 75 9/15/21 RHS vs Branson vs SM 1
Miwok Meadows 3.1 22:55.64 7:24 19 9/30/21 RHS vs SR vs AW 1
Newhall Park 2 11:41.3 5:51 4 9/17/22 De La Salle Nike Invitational 2
Stinson Beach 1.6 9:58 6:14 13 9/7/22 Stinson Beach Relays 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:29 5:45 9/5/22 2 mile time trial Crown Road Trail 3
3 18:34.38 6:11 9/15/22 Marin Catholic vs Redwood, Novato Crown Road Trail 2
3.1 22:55.64 7:24 9/30/21 RHS vs SR vs AW Miwok Meadows 1

Career Summary

Below is a summary of each season run by Nick Kemsley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 6:58 0/0 22 0.10
So 5 5:55 2/2 13 1.53
Redwood Career 9 6:27 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 10/230 1.53 11:41.3 5:51 You ROCK! (LY, LR, PR, SBP)
9/15/22 Marin Catholic vs Redwood, Novato Crown Road Trail 3 V 17/65 0.80 18:34.38 6:11 You ROCK! (LR, PR)
9/10/22 Lowell Invitational Golden Gate Park 2.08 So 3/215 1.29 11:25.6 5:30
9/7/22 Stinson Beach Relays Stinson Beach 1.6 9:58 6:14
9/5/22 2 mile time trial Crown Road Trail 2 11:29 5:45
10/28/21 Marin Catholic v Terra Linda v Redwood Crown Road Trail 3 V 17/43 18:51 6:17
9/30/21 RHS vs SR vs AW Miwok Meadows 3.1 V 45/67 -0.46 22:55.64 7:24
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 56/161 0.10 14:13.8 7:07 You ROCK! (SBP)
9/15/21 RHS vs Branson vs SM Indian Valley Campus 3.05 V 37/59 0.03 21:35.1 7:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1500m1600m3000m
2022 OutdoorFr4:53.11 PR5:16.46 PR10:31.45 PR

By Event


1500m

Date Meet Result Div Record Place
3/5/22 Bill Taylor All Comers 4:53.11 V SR 19.

1600m

Date Meet Result Div Record Place
3/19/22 Dublin Distance Fiesta 5:16.46 V SR 539.

3000m

Date Meet Result Div Record Place
3/5/22 Bill Taylor All Comers 10:31.45 V SR 13.

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/19/22 Dublin Distance Fiesta 12:21.64 V 26.