Career Report for Layla Muhaw
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Layla Muhaw's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 29:06.6 | 9:42 | 475 | 9/25/21 | Dana Hills Invitational | 1 |
| Silverlakes Sports Park | 3 | 31:17.3 | 10:26 | 128 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
| Temecula Valley HS | 3 | 38:29.5 | 12:50 | 428 | 10/13/21 | Southwestern League #1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 29:06.6 | 9:42 | 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 |
Career Summary
Below is a summary of each season run by Layla Muhaw.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 10:59 | 0/0 | 43 | -1.66 |
| Great Oak Career | 3 | 10:59 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/21 | Southwestern League #1 | Temecula Valley HS | 3 | Nov | 30/30 | -3.72 | 38:29.5 | 12:50 | |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 151/165 | -1.66 | 29:06.6 | 9:42 | You ROCK! (SBP, DPR) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | Nov | 201/275 | -2.03 | 31:17.3 | 10:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 600m | 800m |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | - | 1:09.47 | - | - | |
| 2023 Outdoor | So | 30.96 PR | 1:06.31 | 2:00.76 | 2:46.54 | |
| 2024 Outdoor | Jr | - | 1:03.28 PR | 1:44.90 PR | 2:31.75 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/23 | Murrieta Valley High School | 31.22 | JV | 4 | ||
| 4/13/23 | Vista Murrieta Dual Meet | 30.96 | JV | PR (Δ=0.26,0.8%) SR LR (Δ=0.26,0.8%) |
18 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Cathedral Catholic Dual Meet | 1:13.48 | JV | 11. | ||
| 3/23/22 | Murrieta Valley High School | 1:12.54 | JV | PR (Δ=0.94,1.3%) LR (Δ=0.94,1.3%) |
4 | |
| 4/6/22 | Vista Murrieta Dual Meet | 1:11.32 | JV | PR (Δ=1.22,1.7%) LR (Δ=1.22,1.7%) |
5 | |
| 4/13/22 | Chaparral Dual Meet | 1:13.72 | JV | 2 | ||
| 4/20/22 | TVHS Dual Meet | 1:14.33 | JV | 6 | ||
| 4/23/22 | Corona Frosh/Soph Showdown | 1:10.26 | F/S | PR (Δ=1.06,1.5%) LR (Δ=4.07,5.5%) |
5 | |
| 4/27/22 | SW League Finals | 1:09.47 | F/S | PR (Δ=0.79,1.1%) SR LR (Δ=0.79,1.1%) |
11 | |
| 3/3/23 | Condor Invite and Distance Carnival | 1:09.68 | F/S | LY (Δ=3.80,5.2%) | 10 | |
| 3/18/23 | Triton Invitational - San Clemente | 1:06.91 | F/S | PR (Δ=2.56,3.7%) LR (Δ=2.77,4.0%) LY (Δ=5.63,7.8%) |
9 | |
| 3/23/23 | Murrieta Mesa Dual Meet | 1:08.05 | JV | LY (Δ=4.49,6.2%) | 1 | |
| 3/30/23 | Murrieta Valley High School | 1:10.17 | JV | 1 | ||
| 4/13/23 | Vista Murrieta Dual Meet | 1:08.77 | JV | LR (Δ=1.40,2.0%) LY (Δ=4.95,6.7%) |
3 | |
| 4/15/23 | Inland Empire Championships | 1:06.49 | F/S | PR (Δ=0.42,0.6%) LR (Δ=2.28,3.3%) LY (Δ=7.23,9.8%) |
25 | |
| 4/26/23 | SW League Finals | 1:06.31 | F/S | PR (Δ=0.18,0.3%) SR (Δ=3.16,4.5%) LR (Δ=0.18,0.3%) LY (Δ=3.16,4.5%) |
3 | |
| 3/14/24 | Murrieta Valley Dual Meet | 1:05.20 | V | PR (Δ=1.11,1.7%) LR (Δ=1.11,1.7%) LY (Δ=1.71,2.6%) |
3 | |
| 3/21/24 | Vista Murrieta Dual Meet | 1:04.56 | V | PR (Δ=0.64,1.0%) LR (Δ=0.64,1.0%) LY (Δ=2.35,3.5%) |
2 | |
| 4/9/24 | TVHS Dual Meet | 1:03.28 | V | PR (Δ=1.28,2.0%) SR (Δ=3.03,4.6%) LR (Δ=1.28,2.0%) LY (Δ=3.21,4.8%) |
3 |
600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 12/17/22 | Great Oak VS Winter Qualifier | 2:00.76 | SR | 8 | ||
| 2/3/24 | CA Winter Championships | 1:44.90 | V | PR (Δ=15.86,13.1%) SR LR (Δ=15.86,13.1%) |
42 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/23 | TVHS Dual Meet | 2:46.54 | JV | SR | 2 | |
| 3/14/24 | Murrieta Valley Dual Meet | 2:43.85 | V | PR (Δ=2.69,1.6%) LR (Δ=2.69,1.6%) LY (Δ=2.69,1.6%) |
7 | |
| 3/21/24 | Vista Murrieta Dual Meet | 2:41.34 | V | PR (Δ=2.51,1.5%) LR (Δ=2.51,1.5%) LY (Δ=5.20,3.1%) |
6 | |
| 3/23/24 | Adidas Meet of Champions | 2:37.39 | V | PR (Δ=3.95,2.4%) LR (Δ=3.95,2.4%) |
57 | |
| 4/18/24 | Murrieta Mesa Dual Meet | 2:31.75 | V | PR (Δ=5.64,3.6%) SR (Δ=14.79,8.9%) LR (Δ=5.64,3.6%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/23 | Condor Invite and Distance Carnival | 4:37.33 | F/S | LY (Δ=5.43,1.9%) | 2 |