Career Report for Luke Bowling

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luke Bowling's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Beaumont HS 3 22:44.4 7:35 30 9/25/21 Citrus Belt Cluster #1 1
Citrus Valley HS 3 22:16.7 7:26 62 10/16/21 Citrus Belt Cluster #2 1
Glen Helen Regional Park 3 22:38.3 7:33 161 10/9/21 Inland Empire Challenge 1
Silverlakes Sports Park 3 25:31 8:30 86 9/18/21 Woodbridge Cross Country Classic 1
Yucaipa Community Park 3 21:52.4 7:17 105 10/30/21 Citrus Belt League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:52.4 7:17 10/30/21 Citrus Belt League Finals Yucaipa Community Park 5

Career Summary

Below is a summary of each season run by Luke Bowling.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:40 0/0 11 -0.63
Redlands East Valley Career 5 7:40 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/30/21 Citrus Belt League Finals Yucaipa Community Park 3 JV 43/60 -0.91 21:52.4 7:17 You ROCK! (DPR)
10/16/21 Citrus Belt Cluster #2 Citrus Valley HS 3 JV 41/54 -0.91 22:16.7 7:26 You ROCK! (DPR)
10/9/21 Inland Empire Challenge Glen Helen Regional Park 3 So 16/24 -0.63 22:38.3 7:33 You ROCK! (SBP, DPR)
9/25/21 Citrus Belt Cluster #1 Beaumont HS 3 JV 34/50 -0.76 22:44.4 7:35 You ROCK! (DPR)
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 Nov 88/175 -1.85 25:31 8:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m
2022 OutdoorSo12.76 27.09 1:03.92
2023 OutdoorJr20.0011.87 PR23.85 PR55.70 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/24/22 Dual Meet vs San Bernardino HS 13.25 V 8.
4/5/22 CBL meet vs Redlands 12.82 JV PR (Δ=0.43,3.2%)
LR (Δ=0.43,3.2%)		 6
4/19/22 CBL meet vs Yucaipa 12.76 JV PR (Δ=0.06,0.5%)
SR
LR (Δ=0.06,0.5%)		 8
3/4/23 Colt Classic Invitational 12.19 V PR (Δ=0.57,4.5%)
LR (Δ=0.57,4.5%)		 41
3/18/23 Beaumont Cougar Classic 12.46 V 43
4/18/23 CBL meet vs Cajon 11.87 V PR (Δ=0.32,2.6%)
SR (Δ=0.89,7.0%)
LR (Δ=0.59,4.7%)
LY (Δ=0.89,7.0%)		 4

200m

Date Meet Result Div Record Place Pts
2/24/22 Dual Meet vs San Bernardino HS 27.65 V 8.
4/5/22 CBL meet vs Redlands 27.36 JV PR (Δ=0.29,1.0%)
LR (Δ=0.29,1.0%)		 9
4/12/22 CBL meet vs Cajon 27.26 JV PR (Δ=0.10,0.4%)
LR (Δ=0.10,0.4%)		 13
4/19/22 CBL meet vs Yucaipa 27.09 JV PR (Δ=0.17,0.6%)
SR
LR (Δ=0.17,0.6%)		 14
2/27/23 Dual Meet vs San Bernardino HS 25.36 JV PR (Δ=1.73,6.4%)
LR (Δ=1.73,6.4%)
LY (Δ=2.29,8.3%)		 1 5
3/4/23 Colt Classic Invitational 24.80 V PR (Δ=0.56,2.2%)
LR (Δ=0.56,2.2%)		 38
3/7/23 CBL meet vs Yucaipa 24.85 V 6
3/14/23 CBL meet vs Beaumont HS 24.84 V LR (Δ=0.01,0.0%) 7
3/18/23 Beaumont Cougar Classic 25.08 V 29
4/4/23 CBL meet vs Citrus Valley 24.20 V PR (Δ=0.60,2.4%)
LR (Δ=0.88,3.5%)
LY (Δ=3.16,11.5%)		 4
4/11/23 CBL meet vs Redlands 23.85 V PR (Δ=0.35,1.4%)
SR (Δ=3.24,12.0%)
LR (Δ=0.35,1.4%)
LY (Δ=3.41,12.5%)		 3 1
4/18/23 CBL meet vs Cajon 24.06 V LY (Δ=3.03,11.2%) 6
4/25/23 CBL Prelims- Qualifier Meet 24.39 V LY (Δ=2.70,10.0%) 19

400m

Date Meet Result Div Record Place Pts
4/12/22 CBL meet vs Cajon 1:03.92 JV SR 6
2/27/23 Dual Meet vs San Bernardino HS 58.53 JV PR (Δ=5.39,8.4%)
LR (Δ=5.39,8.4%)		 2 3
3/4/23 Colt Classic Invitational 57.11 V PR (Δ=1.42,2.4%)
LR (Δ=1.42,2.4%)		 31
3/7/23 CBL meet vs Yucaipa 56.71 V PR (Δ=0.40,0.7%)
LR (Δ=0.40,0.7%)		 3 1
3/14/23 CBL meet vs Beaumont HS 57.14 V 5
3/18/23 Beaumont Cougar Classic 56.38 V PR (Δ=0.33,0.6%)
LR (Δ=0.76,1.3%)		 18
4/4/23 CBL meet vs Citrus Valley 56.21 V PR (Δ=0.17,0.3%)
LR (Δ=0.17,0.3%)		 4
4/11/23 CBL meet vs Redlands 55.70 V PR (Δ=0.51,0.9%)
SR (Δ=8.22,12.9%)
LR (Δ=0.51,0.9%)
LY (Δ=8.22,12.9%)		 2 3
4/25/23 CBL Prelims- Qualifier Meet 56.05 V 16

4x100m

Date Meet Result Div Record Place Pts
2/24/22 Dual Meet vs San Bernardino HS 49.53 V
4/5/22 CBL meet vs Redlands 51.01 JV
4/12/22 CBL meet vs Cajon 49.56 JV
4/19/22 CBL meet vs Yucaipa 51.76 JV
2/27/23 Dual Meet vs San Bernardino HS 47.99 JV LR (Δ=1.05,2.1%) 1 5
4/4/23 CBL meet vs Citrus Valley 45.59 V
4/11/23 CBL meet vs Redlands 45.15 V LR (Δ=0.44,1.0%)
4/18/23 CBL meet vs Cajon 44.89 V LR (Δ=0.26,0.6%)
4/27/23 CBL Finals- Qualifier Meet 44.90 V 6 3

4x400m

Date Meet Result Div Record Place Pts
4/5/22 CBL meet vs Redlands 4:12.91 JV LR (Δ=4.44,1.7%)
4/19/22 CBL meet vs Yucaipa 4:18.38 JV
2/27/23 Dual Meet vs San Bernardino HS 4:51.80 JV 1 5
3/7/23 CBL meet vs Yucaipa 3:50.43 V LR (Δ=4.92,2.1%)
3/14/23 CBL meet vs Beaumont HS 3:39.03 V LR (Δ=11.40,4.9%) 1 5
4/4/23 CBL meet vs Citrus Valley 3:42.94 V
4/11/23 CBL meet vs Redlands 3:38.67 V LR (Δ=4.27,1.9%) 1 5
4/27/23 CBL Finals- Qualifier Meet 3:40.38 V LR (Δ=2.08,0.9%) 4 5