Career Report for August Mondragon

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of August Mondragon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 19:08 6:10 131 9/19/23 SCVAL Meet #1 5
Bol Park 2.18 13:28 6:11 307 10/26/22 PA City Championship 3
Crystal Springs 2.95 19:13.7 6:31 262 10/3/23 SCVAL #2 7
Golden Gate Park 2.78 16:53.6 6:05 16 9/9/23 Lowell Invitational 1
Westmoor HS 2.6 16:54 6:30 7 9/30/23 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 19:08 6:10 9/19/23 SCVAL Meet #1 Baylands Park 5

Career Summary

Below is a summary of each season run by August Mondragon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:03 2/2 51 0.01
Jr 5 6:31 5/5 31 0.61
Sr 7 6:29 3/5 19 0.72
Palo Alto Career 17 6:40 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/31/23 SCVAL Finals Crystal Springs 2.95 V 64/84 0.02 21:03.4 7:08
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 121/184 0.57 19:32.5 6:37 You ROCK! (LY)
10/3/23 SCVAL #2 Crystal Springs 2.95 V 84/140 0.71 19:13.7 6:31 You ROCK! (LY, LR, PR)
9/30/23 Ram Invitational Westmoor HS 2.6 V 86/127 0.67 16:54 6:30
9/19/23 SCVAL Meet #1 Baylands Park 3.1 JV 10/140 0.72 19:08 6:10 You ROCK! (LY, LR, PR, SBP, DPR)
9/9/23 Lowell Invitational Golden Gate Park 2.78 JV 34/210 0.33 16:53.6 6:05
8/30/23 Gunn Alumni Scrimmage Bol Park 2.18 V 24/30 0.42 13:48.8 6:20
11/1/22 SCVAL Finals Crystal Springs 2.95 V 63/104 0.37 19:22.8 6:34 You ROCK! (LY, LR, PR)
10/26/22 PA City Championship Bol Park 2.18 V 15/25 0.24 13:28 6:11 You ROCK! (LY, LR, PR)
10/18/22 SCVAL Meet #3 Baylands Park 3.1 JV 20/115 0.37 20:09.3 6:30 You ROCK! (LY)
10/4/22 SCVAL #2 Crystal Springs 2.95 JV 26/228 0.39 20:15.9 6:52 You ROCK! (LY, LR, PR)
9/20/22 SCVAL Meet #1 Baylands Park 3.1 JV 10/105 0.61 19:40.9 6:21 You ROCK! (LY, LR, PR, SBP, DPR)
11/2/21 SCVAL Finals Crystal Springs 2.95 F/S 65/123 -0.23 21:08.1 7:10 You ROCK! (LR, PR)
10/27/21 PA City Championship Bol Park 2.18 F/S 26/46 -0.18 13:55.1 6:23
10/19/21 SCVAL Meet #3 Baylands Park 3.1 F/S 73/167 0.01 20:54 6:45 You ROCK! (LR, PR, SBP, DPR)
10/5/21 SCVAL #2 Crystal Springs 2.95 So 49/71 -0.27 21:53.5 7:25
9/21/21 SCVAL Meet #1 Baylands Park 3.1 F/S 96/186 -0.09 22:43.6 7:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mShot Put - 12lbDiscus - 1.6kg
2022 OutdoorSo2:22.40 PR5:15.07 PR-38'1 PR99'5 PR
2023 OutdoorJr2:28.47 5:49.72 12:35.79 PR--
2024 OutdoorSr-5:32.36 ---

By Event


800m

Date Meet Result Div Record Place Pts
3/3/22 Palo Alto@Los gatos 2:31.07 F/S 10
3/5/22 Rustbuster Invitational 2:26.92 F/S PR (Δ=4.15,2.7%)
LR (Δ=4.15,2.7%)		 15
3/9/22 Milpitas @ Palo Alto 2:33.94 F/S 3
3/12/22 K-Bell Track and Field Classic 2:22.40 F/S PR (Δ=4.52,3.1%)
SR
LR (Δ=11.54,7.5%)		 35
3/15/22 Palo Alto @ Lynbrook 2:31.27 F/S 12
3/19/22 Saint Francis Invitational 2:29.26 F/S LR (Δ=2.01,1.3%) 19
4/14/22 Gunn @ Palo Alto 2:32.93 F/S 9
4/16/22 CCS Last Chance T&F Meet 2:33.20 F/S 22
3/1/23 Homestead@Palo Alto 2:28.47 V SR (Δ=-6.07,-4.3%)
LR (Δ=4.73,3.1%)		 8
3/9/23 Los Gatos @ Palo Alto 2:30.40 V 11
4/18/23 Palo Alto @ Los Altos 2:28.50 V LR (Δ=1.90,1.3%)
LY (Δ=4.43,2.9%)		 9

1600m

Date Meet Result Div Record Place Pts
3/3/22 Palo Alto@Los gatos 5:39.64 F/S 12
3/9/22 Milpitas @ Palo Alto 5:38.79 F/S PR (Δ=0.85,0.3%)
LR (Δ=0.85,0.3%)		 9
3/12/22 K-Bell Track and Field Classic 5:15.07 F/S PR (Δ=23.72,7.0%)
SR
LR (Δ=23.72,7.0%)		 43
3/15/22 Palo Alto @ Lynbrook 5:31.77 F/S 12
4/14/22 Gunn @ Palo Alto 5:35.54 F/S 11
4/21/22 Los Altos @ Palo Alto 5:40.99 F/S 20
3/9/23 Los Gatos @ Palo Alto 5:49.72 V SR (Δ=-34.65,-11.0%) 10
3/9/24 SCVAL Quad Meet (Homestead, Los Gatos, Lynbro 5:32.36 V SR (Δ=17.36,5.0%)
LR (Δ=17.36,5.0%)
LY (Δ=17.36,5.0%)		 23
4/17/24 Palo Alto vs Los Alto 5:35.31 V 15

3200m

Date Meet Result Div Record Place Pts
3/23/23 Lynbrook&Gunn @ Palo Alto 12:35.79 V SR 9

Shot Put - 12lb

Date Meet Result Div Record Place Pts
4/21/22 Los Altos @ Palo Alto 38'1 V SR 2

Discus - 1.6kg

Date Meet Result Div Record Place Pts
4/21/22 Los Altos @ Palo Alto 99'5 V SR 4