Career Report for Kai Olsen

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Olsen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 15:07.8 5:03 5 9/2/23 CCA Ravens/Fleet Feet XC Invite 1
Dana Hills HS 3 15:41.5 5:14 19 9/24/22 Dana Hills Invitational 2
Dana Hills HS Dual Course 3 16:14.4 5:25 2 10/6/21 CVAA Preview Meet 1
Irvine Regional Park 3 17:05.8 5:42 56 11/4/21 South Coast League Finals 1
Irvine Regional Pk Finals 3 14:51.6 4:57 8 11/1/22 South Coast League Finals 1
Laguna Hills HS 3 16:08.1 5:23 6 9/9/23 Laguna Hills Invitational 1
Oak Canyon Park 3 15:46.5 5:16 16 10/15/22 Orange County Champ 2
Orange County Great Park 3 15:09.5 5:03 8 9/16/23 Woodbridge Cross Country Classic 1
Trabuco Hills HS 2 10:08.1 5:04 4 9/2/22 Saddleback Cup Challenge 1
Woodward Park 3.1 16:46.9 5:25 28 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 10:08.1 5:04 9/2/22 Saddleback Cup Challenge Trabuco Hills HS 1
3 14:51.6 4:57 11/1/22 South Coast League Finals Irvine Regional Pk Finals 10
3.1 16:46.9 5:25 10/8/22 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Kai Olsen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 5:33 0/0 10 1.39
Jr 5 5:12 2/2 8 1.47
Sr 3 5:09 0/0 5 1.67
San Clemente Career 12 5:18 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 112/267 1.22 15:09.5 5:03
9/9/23 Laguna Hills Invitational Laguna Hills HS 3 Sr 5/77 1.57 16:08.1 5:23
9/2/23 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 15/240 1.67 15:07.8 5:03 You ROCK! (SBP)
11/1/22 South Coast League Finals Irvine Regional Pk Finals 3 JV 1/33 1.47 14:51.6 4:57 You ROCK! (SBP, DPR)
10/15/22 Orange County Champ Oak Canyon Park 3 JV 1/140 1.26 15:46.5 5:16 You ROCK! (LY, LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 110/166 0.97 16:46.9 5:25
9/24/22 Dana Hills Invitational Dana Hills HS 3 Jr 1/155 1.41 15:41.5 5:14 You ROCK! (LY, LR, PR, DPR)
9/2/22 Saddleback Cup Challenge Trabuco Hills HS 2 JV 1/129 1.38 10:08.1 5:04
11/4/21 South Coast League Finals Irvine Regional Park 3 So 9/41 0.53 17:05.8 5:42
10/16/21 Orange County Champ Oak Canyon Park 3 So 1/64 1.15 16:55.9 5:39
10/6/21 CVAA Preview Meet Dana Hills HS Dual Course 3 So 1/62 1.39 16:14.4 5:25 You ROCK! (SBP, DPR)
9/25/21 Dana Hills Invitational Dana Hills HS 3 So 6/177 1.10 16:18.5 5:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.