Career Report for Will Silloway

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Will Silloway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.6 16:06.37 6:12 10 10/14/21 Marin Catholic v Branson v San Rafael 1
Camino Alto Tam Course 3 17:49 5:56 6 9/29/22 Marin Catholic vs Tam, San Marin 1
COM Loop 2.5 13:36 5:26 1 11/2/23 Co-Ed COM Loop Duel 1
Concrete Pipeline 3 18:52 6:17 15 9/15/21 Marin Catholic vs Archie Williams vs Novato 1
Crown Road Trail 3 17:35.02 5:52 7 10/10/23 Tamalpais/Terra Linda at Marin Catholic 5
Golden Gate Park 2.78 15:46.3 5:40 5 9/9/23 Lowell Invitational 2
Hayward HS 3 16:29 5:30 7 10/15/22 Mariner Invitational 6
Indian Valley Campus 3.05 16:35.8 5:26 5 11/9/22 MCAL Championships 3
Indian Valley Campus 3.1 16:47.39 5:25 1 11/8/23 MCAL Championships 1
Miwok Meadows 3 17:12.3 5:44 3 10/24/23 Marin Catholic vs San Rafael, Archie Wiliams 1
Newhall Park 3 17:12.3 5:44 3 9/16/23 De La Salle Nike Invitational 2
San Geronimo Golf Course 2 11:07.6 5:34 1 8/29/23 San Domenico Scrimmage 1
San Geronimo Golf Course 2.7 15:39.33 5:48 1 9/12/23 Marin Catholic vs Branson and San Marin 1
San Geronimo Golf Course 2.9 16:43 5:46 4 10/26/22 Marin Catholic vs Terra Linda, Branson 1
Stinson Beach 1.6 10:09 6:21 8 9/7/22 Stinson Beach Relays 2
Westmoor HS 2.6 15:39 6:01 3 9/25/21 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:07.6 5:34 8/29/23 San Domenico Scrimmage San Geronimo Golf Course 1
3 16:29 5:30 10/15/22 Mariner Invitational Hayward HS 16
3.1 16:47.39 5:25 11/8/23 MCAL Championships Indian Valley Campus 1

Career Summary

Below is a summary of each season run by Will Silloway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:14 0/2 6 1.08
So 10 5:51 4/5 4 1.25
Jr 12 5:45 5/7 1 1.21
Marin Catholic Career 30 5:55 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/18/23 North Coast Section Finals Hayward HS 3 V 26/140 0.89 16:53.6 5:38 You ROCK! (LY)
11/8/23 MCAL Championships Indian Valley Campus 3.1 V 19/102 1.21 16:47.39 5:25 You ROCK! (SBP)
11/2/23 Co-Ed COM Loop Duel COM Loop 2.5 13:36 5:26
10/24/23 Marin Catholic vs San Rafael, Archie Wiliams Miwok Meadows 3 V 10/57 0.87 17:12.3 5:44
10/21/23 Mariner Invitational Hayward HS 3 V 77/209 1.20 16:35.53 5:32 You ROCK! (LR)
10/10/23 Tamalpais/Terra Linda at Marin Catholic Crown Road Trail 3 V 5/54 1.03 17:35.02 5:52 You ROCK! (LY, LR, PR)
9/26/23 Marin Catholic vs Novato vs Redwood Indian Valley Campus 3.05 V 18/57 0.60 19:03.86 6:15
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 109/271 0.84 17:12.3 5:44 You ROCK! (LY, LR, PR)
9/12/23 Marin Catholic vs Branson and San Marin San Geronimo Golf Course 2.7 V 3/46 15:39.33 5:48
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 88/216 0.79 15:46.3 5:40 You ROCK! (LY, LR, PR)
9/6/23 Stinson Beach Relays Stinson Beach 1.6 10:34 6:36
8/29/23 San Domenico Scrimmage San Geronimo Golf Course 2 11:07.6 5:34
11/19/22 North Coast Section Finals Hayward HS 3 V 44/128 0.61 17:03.5 5:41 You ROCK! (LY)
11/9/22 MCAL Championships Indian Valley Campus 3.05 V 18/97 1.16 16:35.8 5:26 You ROCK! (LY, LR, PR)
10/26/22 Marin Catholic vs Terra Linda, Branson San Geronimo Golf Course 2.9 V 5/51 1.25 16:43 5:46 You ROCK! (SBP)
10/15/22 Mariner Invitational Hayward HS 3 V 54/282 1.24 16:29 5:30 You ROCK! (LY, LR, PR, DPR)
10/13/22 Marin Catholic vs San Rafael, Archie Williams Crown Road Trail 3 V 5/42 1.15 18:16.79 6:06
9/29/22 Marin Catholic vs Tam, San Marin Camino Alto Tam Course 3 V 7/68 1.11 17:49 5:56
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 196/280 0.44 18:44.4 6:15
9/15/22 Marin Catholic vs Redwood, Novato Crown Road Trail 3 V 12/65 1.01 17:58.03 5:59 You ROCK! (LR, PR)
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 79/204 0.59 16:02 5:46
9/7/22 Stinson Beach Relays Stinson Beach 1.6 10:09 6:21
11/20/21 North Coast Section Finals Hayward HS 3 V 109/144 -0.33 19:15.1 6:25
11/10/21 MCAL Championships Indian Valley Campus 3.05 V 53/105 0.65 18:47 6:10
10/28/21 Marin Catholic v Terra Linda v Redwood Crown Road Trail 3 V 27/43 -0.38 20:09 6:43
10/16/21 Mariner Invitational Hayward HS 3 F/S 5/170 0.87 17:43.29 5:54 You ROCK! (DPR)
10/14/21 Marin Catholic v Branson v San Rafael Bon Tempe Lake 2.6 V 3/44 1.08 16:06.37 6:12 You ROCK! (SBP)
9/30/21 Marin Catholic vs Tam vs San Marin Crown Road Trail 3 V 12/70 0.71 18:20 6:07 You ROCK! (DPR)
9/25/21 Ram Invitational Westmoor HS 2.6 Fr 6/193 1.04 15:39 6:01
9/15/21 Marin Catholic vs Archie Williams vs Novato Concrete Pipeline 3 V 20/61 0.62 18:52 6:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m800m1600m3000mHigh Jump
2022 OutdoorFr25.40 PR-5:04.55 10:31.25 PR5'2 PR
2023 OutdoorSo-2:16.05 4:40.26 PR--
2024 OutdoorJr26.36 2:07.66 PR4:44.64 --

By Event


200m

Date Meet Result Div Record Place Pts
4/26/22 SR & B @ Marin Catholic 25.40 V SR
3/22/24 MC vs R & N 26.36 V SR 11

800m

Date Meet Result Div Record Place Pts
3/23/23 MC & SM @ Redwood 2:20.48 V 7
4/6/23 MC & AW @ Novato 2:16.05 V PR (Δ=4.43,3.2%)
SR
LR (Δ=4.43,3.2%)		 5
4/20/23 SR & TL @ MC 2:17.53 V 2
5/6/23 MCAL Championship FInals 2:19.89 V 19
3/28/24 MC vs AW & SM 2:07.66 V PR (Δ=8.39,6.2%)
SR (Δ=8.39,6.2%)
LR (Δ=12.23,8.7%)
LY (Δ=12.82,9.1%)		 2

1600m

Date Meet Result Div Record Place Pts
3/24/22 MC & AW @ Novato 5:09.84c JV
3/31/22 MC & SR @ Tam 5:04.55 JV PR (Δ=5.29,1.7%)
SR
LR (Δ=5.29,1.7%)		 8.
4/26/22 SR & B @ Marin Catholic 5:18.24 V 2
4/30/22 Mustang Invitational 5:23.24 JV 18
3/23/23 MC & SM @ Redwood 5:00.94 V PR (Δ=3.61,1.2%)
LR (Δ=22.30,6.9%)
LY (Δ=8.90,2.9%)		 7
4/6/23 MC & AW @ Novato 4:50.85 V PR (Δ=10.09,3.4%)
LR (Δ=10.09,3.4%)
LY (Δ=13.70,4.5%)		 7
4/20/23 SR & TL @ MC 4:54.20 V LY (Δ=24.04,7.6%) 4
4/22/23 Viking Classic 4:40.26 V PR (Δ=10.59,3.6%)
SR (Δ=24.29,8.0%)
LR (Δ=13.94,4.7%)
LY (Δ=37.98,11.9%)		 11
5/6/23 MCAL Championship FInals 4:47.18 V LY (Δ=36.06,11.2%) 16
3/11/24 MC vs Tam & SR 4:45.15 V LR (Δ=2.03,0.7%) 2
3/22/24 MC vs R & N 4:47.91 V LY (Δ=13.03,4.3%) 7
3/28/24 MC vs AW & SM 4:44.64 V SR (Δ=-4.38,-1.6%)
LR (Δ=3.27,1.1%)
LY (Δ=16.30,5.4%)		 3

3000m

Date Meet Result Div Record Place Pts
3/5/22 William Taylor Festival 10:31.25 JV SR

4x400m

Date Meet Result Div Record Place Pts
3/28/24 MC vs AW & SM 3:50.07 V 3

High Jump

Date Meet Result Div Record Place Pts
3/5/22 William Taylor Festival 5'0 JV
3/17/22 MC & TL @ Redwood 5'0 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
3/24/22 MC & AW @ Novato 5'0 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
3/31/22 MC & SR @ Tam 5'0 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2.
4/26/22 SR & B @ Marin Catholic 5'2 V PR (Δ=0'2,3.3%)
SR
LR (Δ=0'2,3.3%)		 3