Career Report for Samantha Johnson
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Samantha Johnson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 2 | 18:10 | 9:05 | 59 | 11/10/21 | BVAL Championship | 2 |
| Contra Loma Reservoir | 3 | 22:01.94 | 7:21 | 22 | 11/9/22 | BVAL Championship | 1 |
| Contra Loma Reservoir | 3.1 | 25:50.45 | 8:20 | 13 | 11/8/23 | BVAL Championship | 1 |
| Freedom HS | 2 | 15:30.28 | 7:45 | 19 | 10/20/21 | Liberty @ Freedom | 1 |
| Freedom HS | 3.1 | 23:55.65 | 7:43 | 19 | 9/27/23 | Dual at Freedom | 1 |
| Golden Gate Park | 2.78 | 21:21.5 | 7:41 | 7 | 9/10/22 | Lowell Invitational | 1 |
| Hayward HS | 3 | 22:07.7 | 7:23 | 35 | 11/19/22 | North Coast Section Finals | 4 |
| Heritage HS | 3.1 | 22:56.65 | 7:24 | 9 | 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | 1 |
| Liberty HS | 2 | 14:12.7 | 7:06 | 8 | 9/21/22 | Freedom @ Liberty | 2 |
| Liberty HS | 3 | 21:49 | 7:16 | 31 | 10/19/22 | Antioch @ Liberty | 2 |
| Lone Tree Golf Course | 3 | 23:58.3 | 7:59 | 8 | 10/26/22 | Liberty @ Deer Valley | 1 |
| Mt. Sac | 2.93 | 23:11 | 7:55 | 22 | 10/22/22 | Mt. Sac Invitational | 2 |
| Newhall Park | 3 | 24:25.5 | 8:09 | 19 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Woodward Park | 3.1 | 23:25.3 | 7:33 | 16 | 10/8/22 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:12.7 | 7:06 | 9/21/22 | Freedom @ Liberty | Liberty HS | 5 |
| 3 | 21:49 | 7:16 | 10/19/22 | Antioch @ Liberty | Liberty HS | 9 |
| 3.1 | 22:56.65 | 7:24 | 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | Heritage HS | 5 |
Career Summary
Below is a summary of each season run by Samantha Johnson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:39 | 1/1 | 7 | |
| So | 12 | 7:34 | 3/3 | 14 | 0.27 |
| Jr | 6 | 7:59 | 0/4 | 12 | 0.65 |
| Liberty Career | 22 | 7:50 | 4/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 43/51 | -0.23 | 23:26.3 | 7:49 | |
| 11/8/23 | BVAL Championship | Contra Loma Reservoir | 3.1 | V | 11/41 | 0.65 | 25:50.45 | 8:20 | You ROCK! (SBP) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 152/201 | -0.14 | 24:45 | 8:27 | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 262/283 | -0.64 | 24:57.5 | 8:03 | |
| 9/27/23 | Dual at Freedom | Freedom HS | 3.1 | V | 8/18 | 23:55.65 | 7:43 | ||
| 9/16/23 | Farmers Invite | Hayward HS | 3 | V | 90/158 | 0.56 | 22:46.04 | 7:35 | |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 77/148 | -0.06 | 22:07.7 | 7:23 | You ROCK! (LR, PR) |
| 11/9/22 | BVAL Championship | Contra Loma Reservoir | 3 | V | 17/38 | 0.24 | 22:01.94 | 7:21 | |
| 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | Heritage HS | 3.1 | V | 9/16 | 22:56.65 | 7:24 | You ROCK! (DPR) | |
| 10/26/22 | Liberty @ Deer Valley | Lone Tree Golf Course | 3 | V | 5/13 | 23:58.3 | 7:59 | ||
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 84/149 | -0.01 | 23:11 | 7:55 | |
| 10/19/22 | Antioch @ Liberty | Liberty HS | 3 | V | 8/12 | 21:49 | 7:16 | You ROCK! (LR, PR, DPR) | |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | V | 202/298 | 0.27 | 22:41.9 | 7:34 | You ROCK! (SBP) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 146/214 | -0.17 | 23:25.3 | 7:33 | |
| 9/28/22 | Pitsburg @ Liberty | Liberty HS | 3 | V | 10/15 | 22:02 | 7:21 | You ROCK! (DPR) | |
| 9/21/22 | Freedom @ Liberty | Liberty HS | 2 | JV | 1/17 | 14:12.7 | 7:06 | You ROCK! (LY, LR, PR, DPR) | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 216/265 | -0.38 | 24:25.5 | 8:09 | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | JV | 44/148 | -0.21 | 21:21.5 | 7:41 | |
| 11/10/21 | BVAL Championship | Contra Loma Reservoir | 2 | JV | 5/29 | 0.79 | 18:10 | 9:05 | You ROCK! (LR, PR) |
| 10/27/21 | Liberty @ Antioch | Contra Loma Reservoir | 2 | JV | 6/9 | 19:02.9 | 9:31 | ||
| 10/20/21 | Liberty @ Freedom | Freedom HS | 2 | F/S | 5/12 | 15:30.28 | 7:45 | You ROCK! (DPR) | |
| 9/29/21 | Deer Valley @ Liberty | Liberty HS | 2 | JV | 6/16 | 16:25.38 | 8:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.