Career Report for Ori Muramatsu

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ori Muramatsu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 18:48.8 6:04 110 10/18/22 SCVAL Meet #3 3
Bol Park 2.18 13:38.2 6:15 335 10/27/21 PA City Championship 1
Crystal Springs 2.95 17:59 6:06 136 10/4/22 SCVAL #2 4
Golden Gate Park 2.08 12:05.4 5:49 9 9/10/22 Lowell Invitational 1
Newhall Park 2 12:54.9 6:27 8 9/17/22 De La Salle Nike Invitational 1
Woodward Park 3.1 18:42.7 6:02 78 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:54.9 6:27 9/17/22 De La Salle Nike Invitational Newhall Park 1
3.1 18:42.7 6:02 10/8/22 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Ori Muramatsu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:47 2/2 40 0.31
So 6 6:05 3/3 13 0.98
Palo Alto Career 11 6:25 5/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/18/22 SCVAL Meet #3 Baylands Park 3.1 F/S 27/217 0.77 18:48.8 6:04 You ROCK! (LY, LR, PR)
10/8/22 Clovis Invitational Woodward Park 3.1 F/S 43/172 0.11 18:42.7 6:02 You ROCK! (DPR)
10/4/22 SCVAL #2 Crystal Springs 2.95 F/S 7/128 0.94 17:59 6:06 You ROCK! (LY, LR, PR)
9/20/22 SCVAL Meet #1 Baylands Park 3.1 F/S 24/256 0.82 18:57 6:07 You ROCK! (LR, PR, DPR)
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 75/230 0.88 12:54.9 6:27
9/10/22 Lowell Invitational Golden Gate Park 2.08 So 51/230 0.98 12:05.4 5:49 You ROCK! (SBP)
11/2/21 SCVAL Finals Crystal Springs 2.95 F/S 32/123 0.31 19:30.1 6:37 You ROCK! (LR, PR, SBP)
10/27/21 PA City Championship Bol Park 2.18 F/S 24/46 -0.04 13:38.2 6:15
10/19/21 SCVAL Meet #3 Baylands Park 3.1 F/S 63/167 0.14 20:28.9 6:36
10/5/21 SCVAL #2 Crystal Springs 2.95 Fr 31/79 0.09 20:38.2 7:00 You ROCK! (LR, PR)
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 JV 85/144 -0.01 21:32.5 7:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m3200m
2022 OutdoorFr5:16.64 PR11:07.66 PR

By Event


1600m

Date Meet Result Div Record Place Pts
3/3/22 Palo Alto@Los gatos 5:17.61 F/S 10
3/9/22 Milpitas @ Palo Alto 5:18.85 F/S 7
3/12/22 K-Bell Track and Field Classic 5:16.64 F/S PR (Δ=0.97,0.3%)
SR
LR (Δ=2.21,0.7%)		 44
3/15/22 Palo Alto @ Lynbrook 5:21.76 F/S 9
3/29/22 Palo Alto @ Homestead 5:28.02 F/S 14

3200m

Date Meet Result Div Record Place Pts
3/3/22 Palo Alto@Los gatos 12:12.31 F/S 6
3/5/22 Rustbuster Invitational 11:10.61 F/S PR (Δ=1:01.70,8.4%)
LR (Δ=1:01.70,8.4%)		 5
3/9/22 Milpitas @ Palo Alto 11:26.19 F/S 2
3/12/22 K-Bell Track and Field Classic 11:07.66 F/S PR (Δ=2.95,0.4%)
SR
LR (Δ=18.53,2.7%)		 21
3/15/22 Palo Alto @ Lynbrook 11:14.32 F/S 6
3/29/22 Palo Alto @ Homestead 11:53.04 F/S 6