Career Report for Yasmin Rensch

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yasmin Rensch's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Fisher Meadows 3.1 23:34.8 7:36 28 10/3/22 Hall, NWC @ Avon 7
Hall HS 2.1 16:00 7:37 1 10/28/21 CCC Freshman Championships 1
Hall HS 3.1 25:05 8:05 13 10/5/21 Avon, NWC @ Hall 1
JB Williams Park 2.7 22:27 8:19 9 10/1/24 Avon, Southington @ Glastonbury 1
Southington HS Track 2.95 27:26.6 9:18 5 9/26/23 Avon, Glastonbury at Southington 1
Stratton Brook Park 3.1 27:56.2 9:01 22 9/27/22 Avon, Southington @ Simsbury 1
West Hartford Reservoir 3.1 25:52.9 8:21 23 9/24/24 Avon, Simsbury at Conard 1
Wickham Park 3.1 25:08.4 8:07 42 10/18/22 CCC Championships 9
Winding Trails 3.1 25:04.69 8:05 16 9/21/24 Winding Trails Invite 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3.1 23:34.8 7:36 10/3/22 Hall, NWC @ Avon Fisher Meadows 22

Career Summary

Below is a summary of each season run by Yasmin Rensch.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 8:07 2/2 3 0.26
So 5 8:18 3/4 7 0.55
Jr 6 8:28 3/4 11 0.38
Sr 8 8:14 4/6 12 0.59
Avon Career 25 8:17 12/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/5/21 Avon, NWC @ Hall Hall HS 3.1 V 14/45 0.38 25:05 8:05
10/9/21 Wickham Park Invite Wickham Park 3.1 V 120/171 0.06 25:47 8:19
10/12/21 Farmington @ Avon Fisher Meadows 3.1 V 10/22 0.37 24:54 8:02 You ROCK! (DPR)
10/19/21 CCC Championships Wickham Park 3.1 V 135/179 0.26 25:32.1 8:14 You ROCK! (LR, PR, SBP)
10/28/21 CCC Freshman Championships Hall HS 2.1 Fr 8/35 0.65 16:00 7:37
11/1/21 CIAC Divisional Championships Wickham Park 3.1 V 84/137 -0.24 25:25 8:12 You ROCK! (LR, PR)
9/27/22 Avon, Southington @ Simsbury Stratton Brook Park 3.1 V 26/50 -0.05 27:56.2 9:01
10/3/22 Hall, NWC @ Avon Fisher Meadows 3.1 V 16/53 0.55 23:34.8 7:36 You ROCK! (LR, PR, SBP, DPR)
10/8/22 Wickham Park Invite Wickham Park 3.1 V 113/171 0.19 25:31 8:14 You ROCK! (LY)
10/18/22 CCC Championships Wickham Park 3.1 V 122/193 0.45 25:08.4 8:07 You ROCK! (LY, LR, PR)
10/29/22 CIAC Divisional Championships Wickham Park 3.1 V 93/131 -0.69 26:25 8:31
9/19/23 Simsbury, Conard @ Avon Fisher Meadows 3.1 V 26/67 0.38 25:46.6 8:19 You ROCK! (SBP)
9/23/23 Winding Trails Invite Winding Trails 3.1 JV 7/26 -0.17 26:26.54 8:32
9/26/23 Avon, Glastonbury at Southington Southington HS Track 2.95 V 43/54 -0.78 27:26.6 9:18
10/10/23 Farmington @ Avon Fisher Meadows 3.1 V 17/32 25:33.1 8:15 You ROCK! (LR, DSR)
10/17/23 CCC Championships Wickham Park 3.1 V 137/192 0.26 25:51.3 8:20 You ROCK! (LR)
10/27/23 Farmington Valley JV Championships Fisher Meadows 3.1 V 4/23 25:12.98 8:08 You ROCK! (LR, DSR)
9/10/24 Hall, NW Catholic @ Avon Fisher Meadows 3.1 V 24/67 0.33 26:09 8:26
9/21/24 Winding Trails Invite Winding Trails 3.1 JV 4/53 0.32 25:04.69 8:05 You ROCK! (LY, LR, PR, DSR)
9/24/24 Avon, Simsbury at Conard West Hartford Reservoir 3.1 V 34/74 0.15 25:52.9 8:21
9/28/24 Wickham Park Invitational Wickham Park 3.1 JV 24/163 0.23 25:27 8:13 You ROCK! (LR)
10/1/24 Avon, Southington @ Glastonbury JB Williams Park 2.7 V 31/51 -0.09 22:27 8:19
10/8/24 Avon @ Farmington Winding Trails 3.1 V 21/34 -0.04 25:46 8:19
10/15/24 CCC Championships Wickham Park 3.1 JV 24/170 0.34 25:18.1 8:10 You ROCK! (LY, LR)
10/25/24 JV Championships Fisher Meadows 3.1 JV 12/35 0.59 24:58.44 8:03 You ROCK! (LY, LR, SBP, DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.