Career Report for Gavin Nelson
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gavin Nelson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Birdsall Park, IA | 3.1 | 20:56.9 | 6:45 | 48 | 10/5/23 | MVC Super Meet | 3 |
| Byrnes Park Waterloo | 3.1 | 20:53.56 | 6:44 | 34 | 10/7/21 | MVC Super Meet | 1 |
| Dubuque XC Course | 3.1 | 20:17.1 | 6:33 | 26 | 10/12/23 | MVC Divisional Meet | 1 |
| Seminole Valley Park | 3.1 | 19:41.17 | 6:21 | 16 | 10/6/22 | MVC Super Meet | 1 |
| University of Iowa Ashton | 3.1 | 19:25.27 | 6:16 | 7 | 9/29/22 | Bud Williams Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 19:25.27 | 6:16 | 9/29/22 | Bud Williams Invitational | University of Iowa Ashton | 8 |
Career Summary
Below is a summary of each season run by Gavin Nelson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 2 | 6:51 | 0/0 | 35 | -0.39 |
| Jr | 2 | 6:18 | 0/0 | 15 | 0.25 |
| Sr | 4 | 6:46 | 1/3 | 28 | -0.10 |
| Liberty Career | 8 | 6:41 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/12/23 | MVC Divisional Meet | Dubuque XC Course | 3.1 | JV | 46/81 | -0.10 | 20:17.1 | 6:33 | You ROCK! (SBP) |
| 10/5/23 | MVC Super Meet | Birdsall Park, IA | 3.1 | JV | 94/158 | -0.15 | 20:56.9 | 6:45 | You ROCK! (LR, PR) |
| 9/28/23 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | JV | 97/197 | -0.11 | 20:36.12 | 6:39 | |
| 9/14/23 | Rich Engel Classic | Birdsall Park, IA | 3.1 | JV | 193/342 | -0.24 | 22:08.3 | 7:08 | |
| 10/6/22 | MVC Super Meet | Seminole Valley Park | 3.1 | JV | 71/154 | 0.06 | 19:41.17 | 6:21 | |
| 9/29/22 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | V | 81/113 | 0.25 | 19:25.27 | 6:16 | You ROCK! (SBP, DPR) |
| 10/14/21 | MVC Divisional Meet | Birdsall Park, IA | 3.1 | F/S | 80/139 | -0.40 | 21:36.23 | 6:58 | |
| 10/7/21 | MVC Super Meet | Byrnes Park Waterloo | 3.1 | F/S | 110/169 | -0.39 | 20:53.56 | 6:44 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.