Career Report for Oswaldo Rodriguez Lopez
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Oswaldo Rodriguez Lopez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Big House | 3.1 | 17:29.9 | 5:39 | 3 | 9/1/21 | XC Interlock | 1 |
| Foothill Park Windsor | 3.1 | 19:43 | 6:22 | 22 | 10/17/18 | Oak #2-MC,Piner | 1 |
| Hayward HS | 3 | 16:23 | 5:28 | 20 | 11/20/21 | North Coast Section Finals | 1 |
| Hidden Valley Park | 2 | 11:03 | 5:32 | 32 | 9/14/19 | Ed Sias Invitational | 3 |
| Maria Carrillo HS | 2.7 | 15:05 | 5:35 | 48 | 10/24/18 | Oak #3 - MC, Ukiah | 1 |
| MCHS Campus | 2.3 | 12:00.3 | 5:13 | 2 | 3/3/21 | NBL#1 vs. Windsor | 1 |
| MCHS Campus | 2.7 | 14:45 | 5:28 | 3 | 10/6/21 | MCHS vs. Piner | 1 |
| Montgomery HS Campus | 2.77 | 14:48 | 5:21 | 1 | 3/17/21 | NBL#3 @ Montgomery | 1 |
| Rancho Cotate HS | 2.72 | 16:29 | 6:04 | 23 | 8/31/18 | Rancho Invitational | 1 |
| Rancho Cotate HS | 2.97 | 15:42 | 5:17 | 5 | 8/23/19 | Rancho Invitational | 1 |
| Santa Rosa HS Campus | 2.73 | 15:01 | 5:30 | 3 | 3/24/21 | NBL#4 at Santa Rosa | 1 |
| Silverlakes Sports Park | 3 | 16:15.3 | 5:25 | 21 | 9/18/21 | Woodbridge Cross Country Classic | 3 |
| Spring Lake Park | 2.97 | 16:12 | 5:27 | 46 | 10/20/21 | NBL#4 MCHS v Santa Rosa | 5 |
| Track | 1.99 | 10:31.13 | 5:17 | 27 | 11/3/18 | Night of Two-Mile Madness | 1 |
| Ukiah HS | 3.1 | 19:00 | 6:08 | 34 | 10/23/19 | Oak #3 - MC, Ukiah | 1 |
| Woodward Park | 3.1 | 16:10.1 | 5:13 | 13 | 11/27/21 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:03 | 5:32 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 3 |
| 3 | 16:15.3 | 5:25 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 4 |
| 3.1 | 16:10.1 | 5:13 | 11/27/21 | CA State Finals | Woodward Park | 7 |
Career Summary
Below is a summary of each season run by Oswaldo Rodriguez Lopez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 5:46 | 0/0 | 13 | 1.19 |
| So | 6 | 5:40 | 3/4 | 10 | 1.37 |
| Jr | 3 | 5:22 | 0/0 | 3 | 1.67 |
| Sr | 10 | 5:31 | 5/7 | 3 | 1.42 |
| Maria Carrillo Career | 27 | 5:36 | 8/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 43/207 | 0.78 | 16:10.1 | 5:13 | You ROCK! (LR, PR, DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 22/138 | 0.93 | 16:23 | 5:28 | |
| 11/12/21 | NBL Oak Champs | Spring Lake Park | 2.97 | V | 6/32 | 1.25 | 16:30.3 | 5:33 | |
| 10/20/21 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | V | 3/19 | 1.42 | 16:12 | 5:27 | You ROCK! (LR, PR, SBP) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 161/169 | 0.47 | 17:34.2 | 5:40 | You ROCK! (LR, PR) |
| 10/6/21 | MCHS vs. Piner | MCHS Campus | 2.7 | V | 4/16 | 0.84 | 14:45 | 5:28 | |
| 9/29/21 | NBL#1 MCHS v Windsor | Spring Lake Park | 2.97 | V | 2/14 | 0.85 | 16:47 | 5:39 | You ROCK! (LR) |
| 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 32/235 | 0.88 | 16:15.3 | 5:25 | You ROCK! (LR, PR, DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 14/104 | 1.12 | 11:22.7 | 5:41 | |
| 9/1/21 | XC Interlock | Big House | 3.1 | V | 4/36 | 1.32 | 17:29.9 | 5:39 | You ROCK! (DPR) |
| 3/24/21 | NBL#4 at Santa Rosa | Santa Rosa HS Campus | 2.73 | V | 4/34 | 1.19 | 15:01 | 5:30 | |
| 3/17/21 | NBL#3 @ Montgomery | Montgomery HS Campus | 2.77 | V | 1/18 | 1.67 | 14:48 | 5:21 | You ROCK! (SBP) |
| 3/3/21 | NBL#1 vs. Windsor | MCHS Campus | 2.3 | V | 2/14 | 1.40 | 12:00.3 | 5:13 | |
| 11/8/19 | Oak Champs | Spring Lake Park | 2.97 | JV | 5/99 | 0.92 | 17:07.1 | 5:46 | |
| 10/23/19 | Oak #3 - MC, Ukiah | Ukiah HS | 3.1 | V | 7/35 | 0.90 | 19:00 | 6:08 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | F/S | 14/137 | 0.22 | 17:55.9 | 5:47 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 220/240 | 0.90 | 16:17.6 | 5:26 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 4/207 | 1.37 | 11:03 | 5:32 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/23/19 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 6/59 | 1.36 | 15:42 | 5:17 | |
| 11/3/18 | Night of Two-Mile Madness | Track | 1.99 | V | 20/79 | 0.81 | 10:31.13 | 5:17 | |
| 10/31/18 | Oak #4 - MC, Healdsburg | Spring Lake Park | 2.97 | V | 7/18 | 1.12 | 16:34 | 5:35 | |
| 10/24/18 | Oak #3 - MC, Ukiah | Maria Carrillo HS | 2.7 | V | 10/17 | 0.80 | 15:05 | 5:35 | |
| 10/17/18 | Oak #2-MC,Piner | Foothill Park Windsor | 3.1 | V | 18/20 | 0.67 | 19:43 | 6:22 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | F/S | 12/113 | 0.14 | 18:12 | 5:52 | |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 55/164 | 0.84 | 16:20.3 | 5:27 | |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 6/151 | 1.19 | 11:23.5 | 5:42 | You ROCK! (SBP) |
| 8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | V | 39/61 | 0.68 | 16:29 | 6:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2019 Outdoor | Fr | 8.00 | 2:07.60 | 4:41.30 | 10:25.21 PR |
| 2021 Outdoor | Jr | 2:03.04 c PR | 4:34.61 PR | - | |
| 2022 Outdoor | Sr | - | 4:40.10 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/19 | NBL #4 vs. El Molino | 2:07.60 | V | SR | 1 | 5 |
| 5/5/21 | NBL #2 vs. Windsor HS | 2:03.04c | V | PR (Δ=4.56,3.6%) SR LR (Δ=4.56,3.6%) |
1 | |
| 5/15/21 | Granada Distance Festival | 2:08.85 | 32 | |||
| 5/19/21 | NBL #4 vs. Montgomery HS | 2:10.54c | V | 3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/19 | Big Cat Invitational | 4:50.37 | V | 18 | ||
| 3/16/19 | Dublin Distance Fiesta | 4:49.41 | V | PR (Δ=0.96,0.3%) LR (Δ=0.96,0.3%) |
159 | |
| 3/22/19 | Santa Rosa Twilight Invite | 4:49.33 | PR (Δ=0.08,0.0%) LR (Δ=0.08,0.0%) |
7 | ||
| 4/3/19 | NBL #1 vs. Monty, Rosa | 4:43.34 | V | PR (Δ=5.99,2.1%) LR (Δ=5.99,2.1%) |
||
| 4/10/19 | NBL #2 vs. Piner | 4:42.40 | V | PR (Δ=0.94,0.3%) LR (Δ=0.94,0.3%) |
2 | 3 |
| 4/17/19 | NBL #3 vs. Windsor | 4:41.30 | V | PR (Δ=1.10,0.4%) SR LR (Δ=1.10,0.4%) |
4 | |
| 4/17/19 | NBL #3 vs. Windsor | 4:42.60 | V | 6 | ||
| 5/3/19 | NBL Finals | 4:49.33 | V | 16 | ||
| 4/24/21 | Dublin Distance Fiesta | 4:37.66 | V | PR (Δ=3.64,1.3%) LR (Δ=11.67,4.0%) |
43 | |
| 4/28/21 | NBL #1 @ SRHS | 4:40.34c | V | 1 | ||
| 5/8/21 | Cougar Twilight | 4:37.08 | V | PR (Δ=0.58,0.2%) LR (Δ=3.26,1.2%) |
14 | |
| 5/22/21 | Dublin Distance Fiesta | 4:34.61 | V | PR (Δ=2.47,0.9%) SR LR (Δ=2.47,0.9%) |
47 | |
| 3/19/22 | Dublin Distance Fiesta | 4:40.10 | V | SR (Δ=-5.49,-2.0%) | 95. |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/1/19 | Hoka 11.3.18 | 10:31.13 | JV | |||
| 3/2/19 | Big Cat Invitational | 10:30.90 | V | PR (Δ=0.23,0.0%) LR (Δ=0.23,0.0%) |
16 | |
| 3/16/19 | Dublin Distance Fiesta | 10:25.21 | V | PR (Δ=5.69,0.9%) SR LR (Δ=5.69,0.9%) |
147 | |
| 4/3/19 | NBL #1 vs. Monty, Rosa | 10:28.88 | V |