Career Report for Spencer Cutting

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Spencer Cutting's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 1.92 10:59.8 5:44 9 9/29/21 Delta League #1 1
Eagal Lakes 2.1 13:57.8 6:39 2 9/2/21 Jaguar Invite 1
Frogtown 2 12:03.6 6:02 4 11/6/21 Sac Joaquin Subsection 2
Frogtown 3 17:24.22 5:48 7 9/17/22 Bret Harte Frogtown Invitational 1
Hughson County Arena 2.48 15:35.76 6:17 21 10/16/21 Hughson Supercross Invite 1
Lagoon Valley Park 2 13:20.2 6:40 11 9/4/21 Lagoon Valley Classic 1
Maidu Regional Park 2.5 13:29.7 5:24 6 8/27/22 Oakmont Invitational 1
Mt. Sac 2.93 17:49 6:05 11 10/23/21 Mt. Sac Invitational 1
Pleasant Grove HS 2 10:50.7 5:25 3 8/20/22 Pleasent Grove 5th Annual Eagle Run 2
Ponderosa Golf Course 3.1 18:54 6:06 3 9/24/22 Truckee XC Invite 2
River Oaks Golf Course, Ceres 1.25 7:00 5:36 11 9/11/21 Kim Duyst Twilight Invitational 1
Sierra College 2 12:52.68 6:26 5 8/21/21 Sierra Invitational 1
William Jessup University 2 11:00.6 5:30 4 10/30/21 Delta League Championships 1
Willow Hill Reservoir 2.1 12:29.2 5:57 10 11/13/21 Sac Joaquin Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:50.7 5:25 8/20/22 Pleasent Grove 5th Annual Eagle Run Pleasant Grove HS 7
2.48 15:35.76 6:17 10/16/21 Hughson Supercross Invite Hughson County Arena 1
3 17:24.22 5:48 9/17/22 Bret Harte Frogtown Invitational Frogtown 1
3.1 18:54 6:06 9/24/22 Truckee XC Invite Ponderosa Golf Course 2

Career Summary

Below is a summary of each season run by Spencer Cutting.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 13 6:09 1/10 6 1.15
So 4 5:43 2/2 4 1.45
Pleasant Grove Career 17 6:02 3/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/24/22 Truckee XC Invite Ponderosa Golf Course 3.1 V 39/119 0.96 18:54 6:06 You ROCK! (LY, LR, PR)
9/17/22 Bret Harte Frogtown Invitational Frogtown 3 V 8/197 1.45 17:24.22 5:48 You ROCK! (SBP)
8/27/22 Oakmont Invitational Maidu Regional Park 2.5 V 40/219 1.16 13:29.7 5:24
8/20/22 Pleasent Grove 5th Annual Eagle Run Pleasant Grove HS 2 V 4/45 1.29 10:50.7 5:25 You ROCK! (LR, PR)
11/13/21 Sac Joaquin Finals Willow Hill Reservoir 2.1 So 19/50 0.87 12:29.2 5:57
11/6/21 Sac Joaquin Subsection Frogtown 2 So 11/105 1.15 12:03.6 6:02 You ROCK! (LR, PR, SBP)
10/30/21 Delta League Championships William Jessup University 2 F/S 8/105 1.05 11:00.6 5:30
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 JV 8/164 0.81 17:49 6:05
10/16/21 Hughson Supercross Invite Hughson County Arena 2.48 F/S 6/138 0.98 15:35.76 6:17
10/9/21 Pleasant Grove Eagle Run Pleasant Grove HS 2 F/S 1/35 0.91 11:36.7 5:48
9/29/21 Delta League #1 Cherry Island Sports Complex 1.92 F/S 16/115 0.90 10:59.8 5:44
9/25/21 Truckee Invite Ponderosa Golf Course 3.1 V 94/170 0.52 20:13 6:31
9/18/21 Frogtown XC Invitational Frogtown 2 F/S 11/142 1.15 12:25.56 6:13
9/11/21 Kim Duyst Twilight Invitational River Oaks Golf Course, Ceres 1.25 F/S 12/122 7:00 5:36
9/4/21 Lagoon Valley Classic Lagoon Valley Park 2 JV 15/149 0.89 13:20.2 6:40
9/2/21 Jaguar Invite Eagal Lakes 2.1 Fr 7/57 1.00 13:57.8 6:39
8/21/21 Sierra Invitational Sierra College 2 Fr 14/92 0.49 12:52.68 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.