Career Report for Nick LoPresti

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nick LoPresti's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 3 20:56.4 6:59 23 10/13/12 Castro Valley Trojan Inv 1
Hidden Valley Park 2 13:22.5 6:41 273 10/24/12 DFAL Center Meet #2 6
Newhall Park 1.95 12:41.5 6:31 117 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 14:06 7:03 256 9/17/11 De La Salle Invitational 1
Shadow Cliffs Park 1.9 12:27.4 6:33 128 10/26/11 DFAL Center Meet #2 1
Shadow Cliffs Park 2.95 20:56 7:06 68 10/1/11 Scott Bauhs Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:22.5 6:41 10/24/12 DFAL Center Meet #2 Hidden Valley Park 7
3 20:56.4 6:59 10/13/12 Castro Valley Trojan Inv Canyon Middle School 1

Career Summary

Below is a summary of each season run by Nick LoPresti.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 7:08 1/1 47 0.10
Sr 6 6:51 3/4 36 0.36
Campolindo Career 11 6:59 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/12 DFAL Championships Hidden Valley Park 2 JV 64/88 -0.23 13:49.4 6:55
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 JV 47/83 0.15 13:22.5 6:41 You ROCK! (LR, PR, DPR)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 3 V 135/152 -1.14 20:56.4 6:59
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 JV 61/133 0.36 12:41.5 6:31 You ROCK! (SBP)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 56/147 -0.07 13:55.2 6:58 You ROCK! (LY, LR, PR, DPR)
8/31/12 Little Ed Scrimmage Hidden Valley Park 2 14:00 7:00 You ROCK! (LY, LR, PR, DPR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 53/79 0.05 12:27.4 6:33
10/1/11 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 131/164 -0.32 20:56 7:06
9/17/11 De La Salle Invitational Newhall Park 2 JV 70/172 0.10 14:06 7:03 You ROCK! (SBP, DPR)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 FS/JV 62/131 -0.51 14:38.8 7:19 You ROCK! (LR, PR, DPR)
9/2/11 Little Ed Scrimmage Hidden Valley Park 2 JV 15:14 7:37

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2012 OutdoorJr1:04.63 PR2:31.53 PR5:39.20 PR12:38.34 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/2/12 Red vs. Blue Practice Meet 1:05.80 V 8
3/10/12 Dan Gabor Sprint Festival 1:04.63 V PR (Δ=1.17,1.8%)
SR
LR (Δ=1.17,1.8%)		 192

800m

Date Meet Result Div Record Place Pts
3/17/12 Dublin Distance Fiesta 2:41.24 V 13
4/18/12 DFAL Meet vs. Acalanes, Dublin 2:31.53 V PR (Δ=9.71,6.0%)
SR
LR (Δ=9.71,6.0%)		 12

1600m

Date Meet Result Div Record Place Pts
3/9/12 Dan Gabor Distance Festival 5:39.71 V 325
3/17/12 Dublin Distance Fiesta 5:39.20 V PR (Δ=0.51,0.2%)
SR
LR (Δ=0.51,0.2%)		 7

3200m

Date Meet Result Div Record Place Pts
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 12:38.34 V SR 13