Career Report for Sean Pappa
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sean Pappa's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 13:07.4 | 6:15 | 15 | 10/12/13 | Castro Valley Trojan Inv | 1 |
Hidden Lakes Park | 2 | 11:44.9 | 5:52 | 15 | 9/14/13 | Ed Sias Invitational | 1 |
Hidden Valley Park | 2 | 11:31.4 | 5:46 | 116 | 10/24/12 | DFAL Center Meet #2 | 10 |
Hidden Valley Park | 3 | 17:55.7 | 5:59 | 84 | 10/1/14 | DFAL Center Meet #1 | 1 |
Martinez Shoreline Park | 2.1 | 13:23 | 6:22 | 14 | 9/6/13 | Little Ed Scrimmage | 1 |
Newhall Park | 1.95 | 11:34.6 | 5:56 | 56 | 9/19/12 | DFAL Center Meet #1 | 1 |
Newhall Park | 2 | 12:53 | 6:27 | 166 | 9/17/11 | De La Salle Invitational | 1 |
Newhall Park | 3 | 18:25 | 6:08 | 84 | 9/20/14 | De La Salle Invitational | 1 |
Shadow Cliffs Park | 1.9 | 10:43.8 | 5:39 | 33 | 10/30/13 | DFAL Center Meet #2 | 5 |
Shadow Cliffs Park | 2.95 | 19:07 | 6:29 | 54 | 10/1/11 | Scott Bauhs Invitational | 1 |
Stanford Golf Course | 3.1 | 17:48 | 5:45 | 41 | 9/27/14 | Stanford Invitational | 1 |
Woodward Park | 2.1 | 12:11.1 | 5:48 | 26 | 10/12/12 | Roughrider Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 11:31.4 | 5:46 | 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 12 |
3 | 17:55.7 | 5:59 | 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 |
3.1 | 17:48 | 5:45 | 9/27/14 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Sean Pappa.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:31 | 2/2 | 33 | 0.79 |
So | 6 | 5:56 | 5/5 | 22 | 1.30 |
Jr | 7 | 5:55 | 2/4 | 16 | 1.43 |
Sr | 7 | 5:57 | 1/4 | 16 | 0.94 |
Campolindo Career | 27 | 6:05 | 10/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/2/11 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 14:15 | 7:08 | |||
9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 39/149 | 0.08 | 13:31.2 | 6:46 | You ROCK! (LR, PR, DPR) |
9/17/11 | De La Salle Invitational | Newhall Park | 2 | F/S | 28/222 | 0.64 | 12:53 | 6:27 | You ROCK! (DPR) |
10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 53/186 | 0.35 | 19:07 | 6:29 | |
10/14/11 | Roughrider Invitational | Woodward Park | 2.1 | JV | 80/206 | 0.40 | 13:57 | 6:39 | |
10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 27/132 | 0.74 | 11:29.4 | 6:03 | |
11/5/11 | DFAL Championships | Hidden Valley Park | 2 | F/S | 21/131 | 0.79 | 12:09.5 | 6:05 | You ROCK! (LR, PR, SBP, DPR) |
8/31/12 | Little Ed Scrimmage | Hidden Valley Park | 2 | 12:19 | 6:09 | You ROCK! (LY, PG) | |||
9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 32/206 | 0.79 | 12:05 | 6:03 | You ROCK! (LY, LR, PR, DPR) |
9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | F/S | 21/145 | 1.00 | 11:34.6 | 5:56 | |
10/12/12 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 9/91 | 0.99 | 12:11.1 | 5:48 | You ROCK! (LY, LR, PR) |
10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | F/S | 7/143 | 1.30 | 11:31.4 | 5:46 | You ROCK! (LR, PR, SBP, DPR) |
11/3/12 | DFAL Championships | Hidden Valley Park | 2 | F/S | 11/140 | 1.00 | 11:50.1 | 5:55 | You ROCK! (LY) |
9/6/13 | Little Ed Scrimmage | Martinez Shoreline Park | 2.1 | V | 13:23 | 6:22 | |||
9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | JV | 27/170 | 0.80 | 11:44.9 | 5:52 | |
9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 1.9 | JV | 5/85 | 1.32 | 10:50.7 | 5:42 | You ROCK! (LR, PR) |
10/12/13 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 9/183 | 1.42 | 13:07.4 | 6:15 | |
10/18/13 | Roughrider Invitational | Woodward Park | 2.1 | JV | 10/187 | 1.19 | 12:16.6 | 5:51 | |
10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 5/85 | 1.43 | 10:43.8 | 5:39 | You ROCK! (LR, PR, SBP) |
11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 14/95 | 1.09 | 10:47.4 | 5:41 | |
9/5/14 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 11:52 | 5:56 | |||
9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 45/120 | 0.94 | 11:46 | 5:53 | You ROCK! (LR, SBP, DSR) |
9/20/14 | De La Salle Invitational | Newhall Park | 3 | V | 144/219 | -0.10 | 18:25 | 6:08 | |
9/27/14 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 115/216 | -0.04 | 17:48 | 5:45 | |
10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 3 | V | 33/54 | 0.03 | 17:55.7 | 5:59 | You ROCK! (DPR) |
10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 17/87 | 0.84 | 11:22.3 | 5:59 | |
11/8/14 | DFAL Championships | Hidden Valley Park | 2 | JV | 13/88 | 0.87 | 11:59 | 6:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2012 Outdoor | Fr | 2:29.38 | 5:17.66 | 11:17.70 | |
2013 Outdoor | So | 2:21.82 | 5:02.80 | 10:58.59 | |
2014 Outdoor | Jr | 2:19.96 | 5:08.34 c | 10:39.44 | |
2015 Outdoor | Sr | 2:13.93 PR | 4:55.36 PR | 10:26.22 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/9/12 | Dan Gabor Distance Festival | 2:29.38 | V | SR | 217 | |
3/13/13 | DFAL Meet vs. Dublin, Miramonte | 2:30.53 | F/S | 9 | ||
3/27/13 | DFAL Meet vs. Acalanes | 2:21.82 | F/S | PR (Δ=7.56,5.1%) SR (Δ=7.56,5.1%) LR (Δ=8.71,5.8%) |
6 | |
4/20/13 | Dublin Frosh Soph Championships | 2:24.49 | F/S | |||
3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 2:19.96 | V | PR (Δ=1.86,1.3%) SR (Δ=1.86,1.3%) LR (Δ=4.53,3.1%) LY (Δ=1.86,1.3%) |
||
4/30/14 | DFAL Meet vs. Dublin, Miramonte | 2:14.82 | V | PR (Δ=5.14,3.7%) LR (Δ=5.14,3.7%) |
8 | |
4/15/15 | DFAL Meet vs. Acalanes, Miramonte | 2:15.08 | V | |||
5/6/15 | DFAL Meet vs. Dougherty Valley, Miramonte | 2:13.93 | V | PR (Δ=0.89,0.7%) SR (Δ=6.03,4.3%) LR (Δ=1.15,0.9%) LY (Δ=0.89,0.7%) |
8 | |
5/13/15 | DFAL Varsity Trials | 2:15.56 | V | 20 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/9/12 | Dan Gabor Distance Festival | 5:17.66 | V | SR | 220 | |
3/8/13 | Dan Gabor Distance Festival | 5:27.73 | V | 226 | ||
3/13/13 | DFAL Meet vs. Dublin, Miramonte | 5:34.46 | F/S | 10 | ||
4/13/13 | Halden Invitational | 5:18.47 | F/S | LR (Δ=15.99,4.8%) | ||
4/20/13 | Dublin Frosh Soph Championships | 5:05.59 | F/S | PR (Δ=12.07,3.8%) LR (Δ=12.88,4.0%) |
||
5/7/13 | DFAL Frosh Soph Championships | 5:02.80 | F/S | PR (Δ=2.79,0.9%) SR (Δ=14.86,4.7%) LR (Δ=2.79,0.9%) |
||
3/7/14 | Red vs. Blue Practice Meet | 5:08.34c | V | SR (Δ=-5.54,-1.8%) LY (Δ=19.39,5.9%) |
||
3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 5:14.33 | V | |||
4/30/14 | DFAL Meet vs. Dublin, Miramonte | 4:56.82 | V | PR (Δ=5.98,2.0%) LR (Δ=17.51,5.6%) |
16 | |
5/7/14 | DFAL Meet vs. Dougherty Valley, Dublin | 5:09.74 | V | 13 | ||
4/11/15 | Halden Invitational | 4:55.36 | V | PR (Δ=1.46,0.5%) SR (Δ=12.98,4.2%) LR (Δ=14.38,4.6%) |
||
5/13/15 | DFAL Varsity Trials | 4:58.17 | V | LY (Δ=11.57,3.7%) | 23 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/2/12 | Red vs. Blue Practice Meet | 11:47.69 | V | 7 | ||
3/17/12 | Dublin Distance Fiesta | 11:35.93 | V | PR (Δ=11.76,1.7%) LR (Δ=11.76,1.7%) |
7 | |
3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 11:17.70 | F/S | PR (Δ=18.23,2.6%) SR LR (Δ=18.23,2.6%) |
8 | |
3/1/13 | Red vs. Blue Practice Meet | 12:11.15 | V | |||
3/20/13 | DFAL Meet vs. Alhambra, Las Lomas | 11:07.44c | F/S | PR (Δ=10.26,1.5%) LR (Δ=1:03.71,8.7%) LY (Δ=10.26,1.5%) |
||
4/13/13 | Halden Invitational | 11:18.85 | F/S | |||
5/1/13 | DFAL Meet vs. Dougherty Valley | 11:08.66 | F/S | LR (Δ=10.19,1.5%) | ||
5/7/13 | DFAL Frosh Soph Championships | 10:58.59 | F/S | PR (Δ=8.85,1.3%) SR (Δ=19.11,2.8%) LR (Δ=10.07,1.5%) |
||
3/15/14 | Dublin Distance Fiesta | 10:59.53 | V | LY (Δ=7.91,1.2%) | 122 | |
4/23/14 | DFAL Meet vs. Acalanes, Dublin | 10:39.44 | V | PR (Δ=19.15,2.9%) SR (Δ=19.15,2.9%) LR (Δ=20.09,3.0%) |
||
5/7/14 | DFAL Meet vs. Dougherty Valley, Dublin | 10:49.74 | V | LY (Δ=8.85,1.3%) | 10 | |
3/6/15 | Red vs. Blue Practice Meet | 11:12.00 | ||||
3/21/15 | Dublin Distance Fiesta | 10:38.74 | PR (Δ=0.70,0.1%) LR (Δ=33.26,4.9%) LY (Δ=20.79,3.2%) |
138 | ||
4/11/15 | Halden Invitational | 10:48.79 | V | |||
5/15/15 | DFAL Varsity Finals | 10:26.22 | V | PR (Δ=12.52,2.0%) SR (Δ=13.22,2.1%) LR (Δ=22.57,3.5%) |
20 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/15 | San Rafael Twilight Relays | 11:28.49 |