Career Report for Drew Gustafson

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Drew Gustafson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 13:37 6:29 10/12/13 Castro Valley Trojan Inv 2
Hidden Lakes Park 2 12:37 6:19 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 12:00 6:00 11/3/12 DFAL Championships 6
Martinez Shoreline Park 2.1 14:00 6:40 9/6/13 Little Ed Scrimmage 1
Newhall Park 1.95 12:44 6:32 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 13:34 6:47 9/17/11 De La Salle Invitational 1
Shadow Cliffs Park 1.9 11:32 6:04 9/25/13 DFAL Center Meet #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:00 6:00 11/3/12 DFAL Championships Hidden Valley Park 8

Career Summary

Below is a summary of each season run by Drew Gustafson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:20 1/1 51 0.34
So 6 6:38 4/4 29 0.90
Jr 4 6:23 2/2 22 1.09
Campolindo Career 14 6:46 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 JV 29/183 1.09 13:37 6:29 You ROCK! (LY, LR, PR, SBP)
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 19/85 0.84 11:32 6:04 You ROCK! (LR, PR)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 JV 68/170 0.35 12:37 6:19
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 V 14:00 6:40
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 16/140 0.90 12:00 6:00 You ROCK! (LR, PR, SBP)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 F/S 32/143 0.72 12:27 6:14 You ROCK! (LR, PR)
10/13/12 Castro Valley Trojan Inv Canyon Middle School 2.1 So 137/213 -0.20 15:39 7:27
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 F/S 61/145 0.33 12:44 6:32
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 25/147 0.22 13:18 6:39 You ROCK! (LY, LR, PR)
8/31/12 Little Ed Scrimmage Hidden Valley Park 2 13:47 6:54 You ROCK! (LY, LR, PR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 122/132 -1.76 15:01 7:54
9/17/11 De La Salle Invitational Newhall Park 2 F/S 62/222 0.34 13:34 6:47 You ROCK! (SBP)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 Fr 62/149 -0.20 14:03 7:02 You ROCK! (LR, PR)
9/2/11 Little Ed Scrimmage Hidden Valley Park 2 JV 15:17 7:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200m110m Hurdles - 39"300m Hurdles - 36"Pole Vault
2012 OutdoorFr---2:32.405:27.21 PR11:36.92 PR---
2013 OutdoorSo14.21 PR29.21 PR59.69 PR---22.4054.807'0 PR
2014 OutdoorJr---2:16.15 PR--19.41 PR48.44 PR-

By Event


100m

Date Meet Result Div Record Place
3/9/13 Dan Gabor Sprint Festival 14.21 V SR 228

200m

Date Meet Result Div Record Place
3/1/13 Red vs. Blue Practice Meet 29.21 V SR

400m

Date Meet Result Div Record Place
3/1/13 Red vs. Blue Practice Meet 1:02.36 V
3/9/13 Dan Gabor Sprint Festival 59.69 V PR (Δ=2.67,4.3%)
SR
LR (Δ=2.67,4.3%)
119

800m

Date Meet Result Div Record Place
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 2:32.40 F/S SR 12
4/18/12 DFAL Meet vs. Acalanes, Dublin 2:32.86 F/S 9
3/15/14 Dublin Distance Fiesta 2:16.15 V PR (Δ=16.25,10.7%)
SR
LR (Δ=16.71,10.9%)
118

1600m

Date Meet Result Div Record Place
3/2/12 Red vs. Blue Practice Meet 5:42.06 V 10
3/9/12 Dan Gabor Distance Festival 5:27.21 V PR (Δ=14.85,4.3%)
SR
LR (Δ=14.85,4.3%)
273

3200m

Date Meet Result Div Record Place
3/17/12 Dublin Distance Fiesta 12:38.41 V 16
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 12:01.97 F/S PR (Δ=36.44,4.8%)
LR (Δ=36.44,4.8%)
14
5/8/12 DFAL Frosh Soph Championships 11:36.92 F/S PR (Δ=25.05,3.5%)
SR
LR (Δ=25.05,3.5%)
15

110m Hurdles - 39"

Date Meet Result Div Record Place
3/20/13 DFAL Meet vs. Alhambra, Las Lomas 23.64c F/S
3/27/13 DFAL Meet vs. Acalanes 22.40 F/S PR (Δ=1.24,5.2%)
SR
LR (Δ=1.24,5.2%)
2
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 21.13 V PR (Δ=1.27,5.7%)
LR (Δ=1.27,5.7%)
LY (Δ=1.27,5.7%)
4/12/14 Halden Invitational 21.18 V
4/30/14 DFAL Meet vs. Dublin, Miramonte 19.94 V PR (Δ=1.19,5.6%)
LR (Δ=1.24,5.9%)
7
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 20.03 V 11
5/14/14 DFAL Varsity Trials 19.41 V PR (Δ=0.53,2.7%)
SR (Δ=2.99,13.3%)
LR (Δ=0.62,3.1%)
16

300m Hurdles - 36"

Date Meet Result Div Record Place
3/9/13 Dan Gabor Sprint Festival 54.80 V SR 68
3/20/13 DFAL Meet vs. Alhambra, Las Lomas 55.84c F/S
3/27/13 DFAL Meet vs. Acalanes 55.31 F/S LR (Δ=0.53,0.9%) 4
3/7/14 Red vs. Blue Practice Meet 48.44c V PR (Δ=6.36,11.6%)
SR (Δ=6.36,11.6%)
LR (Δ=6.87,12.4%)
LY (Δ=6.36,11.6%)
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 48.80 V LY (Δ=6.51,11.8%)
4/12/14 Halden Invitational 51.67 V
4/30/14 DFAL Meet vs. Dublin, Miramonte 49.54 V LR (Δ=2.13,4.1%) 7
5/7/14 DFAL Meet vs. Dougherty Valley, Dublin 49.68 V 8
5/14/14 DFAL Varsity Trials 48.74 V LR (Δ=0.94,1.9%) 16

4x400m

Date Meet Result Div Record Place
3/26/14 DFAL Meet vs. Alhambra, Dublin, Las Lomas 4:02.84 V

Pole Vault

Date Meet Result Div Record Place
3/1/13 Red vs. Blue Practice Meet 6'6 V
3/27/13 DFAL Meet vs. Acalanes 7'0 F/S PR (Δ=0'6,7.7%)
SR
LR (Δ=0'6,7.7%)
4