Career Report for Clara Murray
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Clara Murray's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Golden Gate Park | 2.08 | 16:54.6 | 8:08 | 13 | 9/10/22 | Lowell Invitational | 1 |
| Hayward HS | 3 | 25:02.98 | 8:21 | 67 | 9/21/22 | WACC League Meet | 2 |
| Oyster Bay Regional Park | 3 | 28:18.39 | 9:26 | 66 | 10/19/22 | WACC League Meet | 1 |
| Point Pinole Park | 3 | 26:10.86 | 8:44 | 21 | 10/12/22 | WACC League Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 25:02.98 | 8:21 | 9/21/22 | WACC League Meet | Hayward HS | 4 |
Career Summary
Below is a summary of each season run by Clara Murray.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 8:38 | 1/1 | 15 | 0.11 |
| Piedmont Career | 5 | 8:38 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/19/22 | WACC League Meet | Oyster Bay Regional Park | 3 | JV | 27/63 | -0.16 | 28:18.39 | 9:26 | |
| 10/12/22 | WACC League Meet | Point Pinole Park | 3 | F/S | 27/44 | -0.46 | 26:10.86 | 8:44 | |
| 9/21/22 | WACC League Meet | Hayward HS | 3 | JV | 33/91 | -0.03 | 25:02.98 | 8:21 | You ROCK! (LR, PR, DPR) |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.08 | F/S | 130/204 | 0.11 | 16:54.6 | 8:08 | You ROCK! (SBP) |
| 8/27/22 | 5 School Scrimmage | Hayward HS | 3 | Open | 42/74 | 0.04 | 25:08.28 | 8:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | Discus - 1kg | High Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 16.58 PR | 33.86 PR | 49'11.75 | 3'10 PR | - | |
| 2023 Outdoor | So | - | 34.46 | 64'11 PR | 3'10 | 25'10.5 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/22 | WACC vs Berkeley, Hayward, San Lorenzo | 34.30 | V | 21 | ||
| 4/6/22 | WACC vs Hayward, Alameda, BOD, Encinal, Arroy | 33.86 | V | PR (Δ=0.44,1.3%) SR LR (Δ=0.44,1.3%) |
28. | |
| 3/1/23 | WACC fr/soph/Non varsity Meet | 36.20 | V | 32 | ||
| 3/23/23 | WACC League Meet | 34.46 | V | SR (Δ=-0.60,-1.8%) LR (Δ=1.74,4.8%) |
19 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Clayton Valley Ugly Eagles Relays | 1:02.75 | F/S | 20. |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/22 | WACC vs Berkeley, Hayward, San Lorenzo | 48'5.5 | V | 9 | ||
| 4/6/22 | WACC vs Hayward, Alameda, BOD, Encinal, Arroy | 47'9 | V | 6. | ||
| 5/7/22 | WACC League Champs (both days) | 49'11.75 | V | PR (Δ=1'6.25,3.1%) SR LR (Δ=2'2.75,4.7%) |
14 | |
| 2/18/23 | San Lorenzo Track & Field Invitational | 46'8 | F/S | 2 | ||
| 3/18/23 | San Leandro Inv (sprinters only | 59'11 | F/S | PR (Δ=9'11.25,19.9%) LR (Δ=13'3,28.4%) LY (Δ=11'5.5,23.6%) |
4 | |
| 3/23/23 | WACC League Meet | 49'5 | V | LY (Δ=0'11.5,2.0%) | 6 | |
| 3/25/23 | Castro Valley Relays (Varsity) | 61'9 | V | PR (Δ=1'10,3.1%) LR (Δ=12'4,25.0%) LY (Δ=13'3.5,27.4%) |
10 | |
| 4/27/23 | WACC League Meet | 57'2 | V | 9 | ||
| 5/5/23 | WACC League Champs | 64'11 | V | PR (Δ=3'2,5.1%) SR (Δ=14'11.25,29.9%) LR (Δ=7'9,13.6%) LY (Δ=14'11.25,29.9%) |
12 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/22 | WACC vs Berkeley, Hayward, San Lorenzo | 3'8 | V | 2 | ||
| 4/6/22 | WACC vs Hayward, Alameda, BOD, Encinal, Arroy | 3'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3. | |
| 4/21/22 | WACC vs Castro Valley, Hayward, Mt Eden | 3'10 | V | PR (Δ=0'2,4.5%) SR LR (Δ=0'2,4.5%) |
4. | |
| 4/30/22 | Clash of the Titans | 3'7 | V | 9 | ||
| 5/7/22 | WACC League Champs (both days) | 3'10 | V | PR (Δ=,0.0%) LR (Δ=0'3,7.0%) |
10 | |
| 2/18/23 | San Lorenzo Track & Field Invitational | 3'6 | F/S | 4 | ||
| 3/1/23 | WACC fr/soph/Non varsity Meet | 3'10 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'4,9.5%) |
1 | |
| 3/23/23 | WACC League Meet | 3'10 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'2,4.5%) |
8 | |
| 4/27/23 | WACC League Meet | 3'8 | V | 11 |