Career Report for Giselle Cassell
Class of 2024
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Pole Vault |
|---|---|---|---|---|---|---|
| 2022 Outdoor | So | 13.08 | 27.71 | - | 7'6 PR | |
| 2023 Outdoor | Jr | 12.98 PR | 26.53 PR | 58.90 PR | - | |
| 2024 Outdoor | Sr | 14.06 | 28.56 | 1:01.08 | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/22 | MC at Canyon Crest Academy | 15.28 | JV | 1. | ||
| 3/17/22 | Poway at Mt. Carmel Dual | 14.20 | JV | PR (Δ=1.08,7.1%) LR (Δ=1.08,7.1%) |
1. | |
| 4/6/22 | Mt. Carmel at Del Norte Dual | 13.49 | JV | PR (Δ=0.71,5.0%) LR (Δ=0.71,5.0%) |
1. | |
| 4/16/22 | Jaguar Invitational | 13.41 | V | PR (Δ=0.08,0.6%) LR (Δ=0.08,0.6%) |
12. | |
| 4/21/22 | San Marcos at Mt. Carmel Dual | 13.73 | V | 6. | ||
| 4/28/22 | Westview at Mt. Carmel Dual | 13.74 | V | 5 | ||
| 5/7/22 | Palomar League Finals | 13.41 | V | PR (Δ=,0.0%) LR (Δ=0.33,2.4%) |
12 | |
| 5/14/22 | CIF SDS Prelims Division 2 | 13.08 | V | PR (Δ=0.33,2.5%) SR LR (Δ=0.33,2.5%) |
24 | |
| 2/18/23 | Red & Gold Time Trial | 13.79 | V | 3 | ||
| 3/2/23 | Cathedral Catholic at MCDual Meet | 13.84 | V | LY (Δ=1.44,9.4%) | 3 | |
| 3/16/23 | Mt. Carmel at Poway Dual Meet | 13.61 | V | LR (Δ=0.23,1.7%) LY (Δ=0.59,4.2%) |
3 | |
| 4/27/23 | Mt. Carmel at Westview Dual Meet | 12.98 | V | PR (Δ=0.10,0.8%) SR (Δ=0.10,0.8%) LR (Δ=0.63,4.6%) LY (Δ=0.75,5.5%) |
2 | |
| 2/17/24 | Red & Gold Time Trial | 14.06 | V | SR (Δ=-1.08,-8.3%) | 4 | |
| 4/13/24 | Jaguar Invitational | 13.33w | V | 18 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/22 | Jaguar Invitational | 29.18 | V | 22. | ||
| 4/21/22 | San Marcos at Mt. Carmel Dual | 28.74 | V | PR (Δ=0.44,1.5%) LR (Δ=0.44,1.5%) |
8. | |
| 4/28/22 | Westview at Mt. Carmel Dual | 27.71 | V | PR (Δ=1.03,3.6%) SR LR (Δ=1.03,3.6%) |
2 | |
| 3/2/23 | Cathedral Catholic at MCDual Meet | 30.12 | V | 5 | ||
| 3/9/23 | Torrey Pines at MC Dual Meet | 28.76 | V | LR (Δ=1.36,4.5%) | 3 | |
| 3/16/23 | Mt. Carmel at Poway Dual Meet | 28.20 | V | LR (Δ=0.56,1.9%) | 4 | |
| 3/30/23 | Rancho Bernardo at Mt. Carmel Dual Meet | 28.40 | V | 4 | ||
| 4/5/23 | Del Norte at Mt. Carmel Dual Meet | 28.08 | V | LR (Δ=0.32,1.1%) | 5 | |
| 4/15/23 | Jaguar Invitational | 26.95 | V | PR (Δ=0.76,2.7%) LR (Δ=1.13,4.0%) LY (Δ=1.79,6.2%) |
9 | |
| 4/20/23 | San Marcos at Mt. Carmel Dual Meet | 26.53 | V | PR (Δ=0.42,1.6%) SR (Δ=1.18,4.3%) LR (Δ=0.42,1.6%) LY (Δ=2.21,7.7%) |
2 | |
| 4/27/23 | Mt. Carmel at Westview Dual Meet | 26.75 | V | LY (Δ=0.96,3.5%) | 4 | |
| 4/13/24 | Jaguar Invitational | 28.56 | V | SR (Δ=-2.03,-7.7%) | 18 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/18/23 | Red & Gold Time Trial | 1:06.91 | V | 5 | ||
| 3/9/23 | Torrey Pines at MC Dual Meet | 1:04.22 | V | PR (Δ=2.69,4.0%) LR (Δ=2.69,4.0%) |
3 | |
| 3/30/23 | Rancho Bernardo at Mt. Carmel Dual Meet | 1:04.53 | V | 5 | ||
| 4/5/23 | Del Norte at Mt. Carmel Dual Meet | 1:02.86 | V | PR (Δ=1.36,2.1%) LR (Δ=1.67,2.6%) |
2 | |
| 4/15/23 | Jaguar Invitational | 1:00.23 | V | PR (Δ=2.63,4.2%) LR (Δ=2.63,4.2%) |
4 | |
| 4/20/23 | San Marcos at Mt. Carmel Dual Meet | 1:01.55 | V | 1 | ||
| 5/6/23 | Palomar League Finals | 58.90 | V | PR (Δ=1.33,2.2%) SR LR (Δ=2.65,4.3%) |
1 | |
| 5/13/23 | CIFSDS DIV 2 | 59.02 | V | 3 | ||
| 5/20/23 | CIFSDS Finals | 59.59 | V | 5 | ||
| 2/17/24 | Red & Gold Time Trial | 1:04.77 | V | LY (Δ=2.14,3.2%) | 2 | |
| 2/29/24 | Cathedral Catholic at MCDual Meet | 1:03.70 | V | LR (Δ=1.07,1.7%) | 2 | |
| 3/7/24 | MC at Torrey Pines Dual Meet | 1:03.16 | V | LR (Δ=0.54,0.8%) LY (Δ=1.06,1.7%) |
1 | |
| 3/9/24 | Don Jones Bronco Invitational | 1:06.38 | V | 16 | ||
| 3/14/24 | Poway at Mt. Carmel Dual Meet | 1:02.42 | V | LR (Δ=3.96,6.0%) LY (Δ=1.80,2.8%) |
2 | |
| 3/16/24 | Falcon Relays | 1:01.08 | V | SR (Δ=-2.18,-3.7%) LR (Δ=1.34,2.1%) |
5 | |
| 3/23/24 | Asics/Mt.Carmel Sundevil Invitational | 1:03.98 | V | LY (Δ=0.55,0.9%) | 27 | |
| 3/28/24 | MC at Rancho Bernardo Dual Meet | 1:03.88 | V | LR (Δ=0.10,0.2%) LY (Δ=0.65,1.0%) |
1 | |
| 4/3/24 | MC at Del Norte Dual Meet | 1:03.25 | V | LR (Δ=0.63,1.0%) | 3 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/22 | Jaguar Invitational | 53.66 | V | LY (Δ=1.56,2.8%) | 8. | |
| 4/21/22 | San Marcos at Mt. Carmel Dual | 50.41 | V | LR (Δ=3.25,6.1%) LY (Δ=4.05,7.4%) |
1. | |
| 3/9/23 | Torrey Pines at MC Dual Meet | 51.04 | V | 2 | ||
| 5/6/23 | Palomar League Finals | 50.65 | V | 3 | ||
| 5/13/23 | CIFSDS DIV 2 | 50.05 | V | LR (Δ=0.60,1.2%) | 2 | |
| 4/3/24 | MC at Del Norte Dual Meet | 51.27 | V | LR (Δ=0.70,1.3%) | 2 | |
| 4/13/24 | Jaguar Invitational | 50.89 | V | LR (Δ=0.38,0.7%) LY (Δ=0.42,0.8%) |
5 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/22 | MC at Canyon Crest Academy | 5:02.13 | V | 2. | ||
| 4/28/22 | Westview at Mt. Carmel Dual | 4:29.76 | V | 2 | ||
| 3/30/23 | Rancho Bernardo at Mt. Carmel Dual Meet | 4:37.17 | V | LR (Δ=8.53,3.0%) | 5 | |
| 4/5/23 | Del Norte at Mt. Carmel Dual Meet | 5:07.89 | V | 3 | ||
| 4/8/23 | Arcadia Invitational | 4:05.09 | LR (Δ=2.97,1.2%) | 15 | ||
| 4/27/23 | Mt. Carmel at Westview Dual Meet | 4:19.63 | V | 1 | ||
| 5/6/23 | Palomar League Finals | 4:09.68 | V | LR (Δ=9.95,3.8%) | 3 | |
| 5/13/23 | CIFSDS DIV 2 | 4:06.44 | V | LR (Δ=3.24,1.3%) | 3 | |
| 5/20/23 | CIFSDS Finals | 4:10.96 | V | 6 | ||
| 3/28/24 | MC at Rancho Bernardo Dual Meet | 4:20.17 | V | 1 | ||
| 4/3/24 | MC at Del Norte Dual Meet | 4:21.46 | V | 3 | ||
| 4/20/24 | MT. SAC Relays | 4:05.92 | V | LR (Δ=33.45,12.0%) LY (Δ=10.94,4.3%) |
15 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/22 | MC at Canyon Crest Academy | 5'6 | JV | 4. | ||
| 3/10/22 | MC at Torrey Pines | 6'6 | JV | PR (Δ=1'0,18.2%) LR (Δ=1'0,18.2%) |
2. | |
| 3/17/22 | Poway at Mt. Carmel Dual | 6'6 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5. | |
| 3/31/22 | Mt. Carmel at Rancho Bernardo Dual | 7'6 | JV | PR (Δ=1'0,15.4%) SR LR (Δ=1'0,15.4%) |
4. | |
| 4/6/22 | Mt. Carmel at Del Norte Dual | 7'0 | JV | 4. |